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Forum: Training & Exercise 101

Training Routines, Logs, Journals, Work Out Tips, etc

Forum: Training & Exercise 101

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  2. Climbing stairs

    Started by Alexandoy, 04-07-2017 09:57 PM
    • Replies: 2
    • Views: 332
    05-08-2017, 08:43 AM Go to last post
  3. Motivation?

    Started by Jesse93, 05-19-2015 06:34 PM
    2 Pages
    1 2
    • Replies: 19
    • Views: 3,761
    04-06-2017, 05:46 AM Go to last post
  4. Protrusion

    Started by Pharmacom, 03-19-2017 09:13 AM
    • Replies: 3
    • Views: 436
    03-22-2017, 06:06 AM Go to last post
  5. Post illness exercises

    Started by Decentlady, 02-27-2017 06:56 AM
    • Replies: 6
    • Views: 601
    03-19-2017, 02:22 AM Go to last post
  6. Results?

    Started by Daniel Dormer, 11-05-2016 10:48 PM
    • Replies: 2
    • Views: 700
    03-16-2017, 02:39 PM Go to last post
  7. What do I do when I stop making progress?

    Started by Vickeree, 03-26-2015 05:12 AM
    2 Pages
    1 2
    • Replies: 20
    • Views: 5,170
    03-10-2017, 02:08 PM Go to last post
  8. Flabby after stopping exercises

    Started by Decentlady, 01-06-2017 03:01 AM
    • Replies: 13
    • Views: 1,261
    03-06-2017, 04:54 PM Go to last post
  9. Workout for seniors

    Started by Alexandoy, 03-03-2017 10:24 PM
    • Replies: 4
    • Views: 439
    03-04-2017, 08:28 PM Go to last post
  10. Cardio on empty stomach....?

    Started by ptahm22, 01-31-2017 02:22 AM
    • Replies: 7
    • Views: 722
    03-02-2017, 04:46 PM Go to last post
  11. Body fat measurements

    Started by Decentlady, 02-16-2017 02:13 AM
    • Replies: 3
    • Views: 424
    02-28-2017, 11:54 AM Go to last post
  12. Making my back stronger

    Started by Bruni, 02-01-2017 11:33 AM
    • Replies: 4
    • Views: 487
    02-26-2017, 10:17 PM Go to last post
  13. Running/Jogging?

    Started by Daniel Dormer, 11-11-2016 01:26 AM
    2 Pages
    1 2
    • Replies: 21
    • Views: 2,026
    02-25-2017, 03:48 AM Go to last post
  14. What if you have hernia?

    Started by Alexandoy, 02-24-2017 10:06 PM
    • Replies: 1
    • Views: 252
    02-25-2017, 03:18 AM Go to last post

 
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