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Forum: Training and Exercise 101

Training Routines, Logs, Journals, Work Out Tips, etc

Forum: Training and Exercise 101

  1. Normal Threads

  2. Help with workout

    Started by obadr56, 05-29-2016 06:42 PM
    • Replies: 6
    • Views: 1,481
    05-23-2019, 10:38 PM Go to last post
  3. starting a better life and need help

    Started by preacherbob50, 03-11-2015 11:49 PM
    • Replies: 11
    • Views: 2,131
    05-22-2019, 10:29 PM Go to last post
  4. How to balance the body building and fitness

    Started by ellasmoth, 05-27-2015 10:58 PM
    • Replies: 9
    • Views: 2,975
    05-16-2019, 05:31 PM Go to last post
  5. Aerobic vs Anaerobic training

    Started by Vickeree, 05-18-2015 05:31 AM
    • Replies: 4
    • Views: 1,333
    04-24-2019, 09:53 PM Go to last post
  6. New Years Resolutions for 2015?

    Started by GOTGrowth, 01-01-2015 11:14 AM
    • Replies: 13
    • Views: 4,024
    04-22-2019, 04:50 AM Go to last post
  7. Electrolyte Imbalance

    Started by Alexandoy, 04-06-2019 05:10 PM
    • Replies: 1
    • Views: 197
    04-22-2019, 04:36 AM Go to last post
  8. Prison workout

    Started by ArnoldS, 09-13-2015 05:46 AM
    • Replies: 10
    • Views: 3,433
    04-20-2019, 06:49 PM Go to last post
  9. Give me some biceps tips

    Started by kraftwerk, 01-09-2016 02:23 PM
    • Replies: 12
    • Views: 4,581
    04-05-2019, 11:39 PM Go to last post
  10. Body building vs calisthenics

    Started by Vickeree, 01-04-2016 11:34 AM
    • Replies: 9
    • Views: 3,391
    04-03-2019, 08:32 PM Go to last post
  11. Partial reps?

    Started by Lewriter, 07-24-2016 10:03 PM
    • Replies: 4
    • Views: 1,622
    04-02-2019, 05:49 AM Go to last post
    • Replies: 3
    • Views: 2,245
    03-22-2019, 09:57 AM Go to last post
  12. Sumo Deadlift Versus Regular Deadlift

    Started by Vickeree, 03-15-2015 03:19 AM
    • Replies: 3
    • Views: 1,496
    03-21-2019, 01:55 AM Go to last post
  13. Alright!!

    Started by preacherbob50, 03-31-2015 07:02 PM
    • Replies: 3
    • Views: 1,659
    03-19-2019, 11:49 PM Go to last post
  14. How I got into bodybuilding

    Started by remnant, 07-22-2017 12:31 PM
    • Replies: 8
    • Views: 1,075
    03-14-2019, 05:20 PM Go to last post
  15. your parry on my training

    Started by mp420, 02-28-2019 11:56 AM
    • Replies: 4
    • Views: 275
    03-12-2019, 11:17 PM Go to last post
  16. Shoulder day!

    Started by maj79, 06-11-2018 03:40 PM
    • Replies: 7
    • Views: 737
    03-11-2019, 03:41 PM Go to last post
  17. Short bursts or long spells?

    Started by remnant, 05-11-2017 11:40 PM
    • Replies: 5
    • Views: 887
    03-10-2019, 12:05 AM Go to last post
  18. Bodybuilding after age 25.

    Started by ptahm22, 01-20-2017 04:13 AM
    • Replies: 7
    • Views: 1,453
    03-10-2019, 12:01 AM Go to last post
  19. Muscle Training for old guys

    Started by ArmStrong, 07-21-2013 05:20 PM
    • Replies: 6
    • Views: 2,204
    03-08-2019, 11:44 PM Go to last post
  20. How best to start your exercise regime?

    Started by remnant, 05-14-2017 06:12 AM
    • Replies: 5
    • Views: 827
    03-08-2019, 11:40 PM Go to last post

 
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