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Forum: Training & Exercise 101

Training Routines, Logs, Journals, Work Out Tips, etc

Forum: Training & Exercise 101

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  2. 5 worst exercise to do in the gym?

    Started by Vickeree, 10-28-2015 04:54 AM
    • Replies: 8
    • Views: 2,532
    10-21-2016, 07:19 AM Go to last post
  3. Bulk now or later

    Started by milhouse, 10-03-2015 02:39 PM
    • Replies: 8
    • Views: 3,269
    10-01-2016, 10:57 PM Go to last post
  4. With 14/15 years, Bodybuilding?

    Started by sero, 09-09-2016 02:37 PM
    • Replies: 8
    • Views: 1,127
    10-01-2016, 10:52 PM Go to last post
  5. Give me some biceps tips

    Started by kraftwerk, 01-09-2016 02:23 PM
    biceps
    • Replies: 9
    • Views: 2,825
    09-29-2016, 04:30 AM Go to last post
  6. Body building vs calisthenics

    Started by Vickeree, 01-04-2016 11:34 AM
    • Replies: 7
    • Views: 2,173
    09-25-2016, 05:56 AM Go to last post
  7. Partial reps?

    Started by Lewriter, 07-24-2016 10:03 PM
    • Replies: 3
    • Views: 889
    09-24-2016, 03:55 PM Go to last post
  8. How to change calf muscle?

    Started by ellasmoth, 05-25-2015 10:12 PM
    • Replies: 5
    • Views: 2,922
    07-23-2016, 10:00 PM Go to last post
  9. Help with workout

    Started by obadr56, 05-29-2016 06:42 PM
    • Replies: 1
    • Views: 826
    06-05-2016, 11:42 AM Go to last post
  10. Breaks or no breaks???

    Started by jolter604, 05-09-2016 09:29 PM
    • Replies: 0
    • Views: 709
    05-09-2016, 09:29 PM Go to last post
  11. Rocky's Training Masterclass - Final Session - LEGS! Pg 7

    Started by Rocky, 05-31-2008 11:23 AM
    13 Pages
    1 2 3 4 5 6 7 8 ... 13
    • Replies: 217
    • Views: 31,115
    02-24-2016, 02:25 AM Go to last post
  12. Prison workout

    Started by ArnoldS, 09-13-2015 05:46 AM
    • Replies: 7
    • Views: 2,432
    12-11-2015, 10:03 PM Go to last post
  13. Your Favorite Music To Listen To?

    Started by teamuscle, 03-04-2015 08:38 AM
    • Replies: 10
    • Views: 3,527
    12-10-2015, 06:55 PM Go to last post
  14. Pushing Through Pain

    Started by teamuscle, 03-04-2015 08:24 AM
    • Replies: 4
    • Views: 2,182
    11-30-2015, 08:52 PM Go to last post
  15. Anyone experienced abdominal cramping?

    Started by Vickeree, 08-29-2015 01:58 AM
    • Replies: 1
    • Views: 1,385
    09-13-2015, 05:48 AM Go to last post
  16. Weight Training Schedule - Free Weights Only

    Started by KaiGold, 02-05-2015 03:06 PM
    • Replies: 2
    • Views: 1,867
    08-29-2015, 09:52 PM Go to last post
  17. How to balance the body building and fitness

    Started by ellasmoth, 05-27-2015 10:58 PM
    • Replies: 4
    • Views: 1,959
    08-20-2015, 08:51 AM Go to last post
  18. Rack Pull vs Dead Lift - Good and Bad of both?

    Started by cybrsage, 05-25-2015 11:58 PM
    • Replies: 8
    • Views: 2,698
    06-10-2015, 04:00 PM Go to last post

 
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