Training and Exercise 101 - Page 5
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Forum: Training and Exercise 101

Training Routines, Logs, Journals, Work Out Tips, etc

Forum: Training and Exercise 101

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  2. Making my back stronger

    Started by Bruni, 02-01-2017 11:33 AM
    • Replies: 5
    • Views: 1,406
    02-12-2019, 03:10 PM Go to last post
  3. How long for situps to trim the tummy?

    Started by Alexandoy, 06-21-2017 03:45 AM
    • Replies: 2
    • Views: 762
    02-11-2019, 04:36 PM Go to last post
  4. Dumbbells for bigger biceps

    Started by Alexandoy, 05-01-2017 03:37 AM
    • Replies: 4
    • Views: 910
    02-10-2019, 01:36 AM Go to last post
  5. Biking to build leg muscles

    Started by Alexandoy, 05-17-2017 11:36 PM
    • Replies: 3
    • Views: 913
    02-09-2019, 12:43 AM Go to last post
  6. Is running sprint beneficial to an athlete?

    Started by Alexandoy, 06-12-2017 02:57 AM
    • Replies: 3
    • Views: 649
    02-09-2019, 12:08 AM Go to last post
  7. Breathing exercises

    Started by Alexandoy, 06-26-2017 05:25 AM
    • Replies: 5
    • Views: 927
    02-08-2019, 08:18 AM Go to last post
  8. Training with a group

    Started by Alexandoy, 06-08-2017 09:22 PM
    • Replies: 6
    • Views: 1,088
    02-08-2019, 08:17 AM Go to last post
  9. Dislocated jaw

    Started by Heatman, 01-19-2019 06:11 PM
    • Replies: 8
    • Views: 724
    02-07-2019, 06:39 AM Go to last post
  10. What is the best way to sweat?

    Started by Alexandoy, 05-21-2017 09:47 PM
    • Replies: 3
    • Views: 736
    02-07-2019, 06:34 AM Go to last post
  11. Abdominal Cramps while Working Out

    Started by Kakashi2020, 04-16-2018 12:01 PM
    • Replies: 6
    • Views: 723
    02-06-2019, 07:48 AM Go to last post
  12. Pulled muscle

    Started by Alexandoy, 06-01-2018 01:10 AM
    • Replies: 4
    • Views: 545
    02-04-2019, 10:59 PM Go to last post
  13. Best workout for a senior

    Started by Alexandoy, 01-09-2018 03:33 AM
    2 Pages
    1 2
    • Replies: 18
    • Views: 2,745
    02-03-2019, 12:02 AM Go to last post
  14. Does daily training abuse the body?

    Started by Alexandoy, 01-25-2017 10:25 PM
    2 Pages
    1 2
    • Replies: 18
    • Views: 2,929
    02-01-2019, 04:59 PM Go to last post
  15. No workout during the Holiday season

    Started by Alexandoy, 12-15-2017 10:15 PM
    • Replies: 13
    • Views: 1,771
    02-01-2019, 04:51 PM Go to last post
  16. Hard workout with extreme diet can kill you

    Started by Alexandoy, 12-17-2017 05:12 AM
    • Replies: 6
    • Views: 1,110
    01-29-2019, 06:38 PM Go to last post
  17. Exercises that help you become taller

    Started by Kakashi2020, 12-29-2018 01:12 AM
    • Replies: 5
    • Views: 655
    01-27-2019, 05:16 AM Go to last post
  18. Leg Workouts

    Started by wulfman, 09-15-2014 09:05 PM
    • Replies: 8
    • Views: 2,776
    01-23-2019, 07:34 AM Go to last post
  19. Exercises that helps you become taller

    Started by Alexandoy, 12-30-2018 05:00 AM
    • Replies: 7
    • Views: 978
    01-21-2019, 06:36 AM Go to last post
  20. Blood Pressure in body building

    Started by KaiGold, 12-02-2014 07:55 PM
    2 Pages
    1 2
    • Replies: 22
    • Views: 6,962
    01-18-2019, 01:32 PM Go to last post
  21. How much to Rest between Sets

    Started by Zillagraybeard, 01-08-2019 09:04 AM
    • Replies: 3
    • Views: 469
    01-17-2019, 08:03 AM Go to last post
  22. What's the best liquid to take while working out?

    Started by Heatman, 11-30-2018 04:32 AM
    • Replies: 5
    • Views: 570
    01-01-2019, 07:08 AM Go to last post
  23. What are the dangers of taking steroids?

    Started by Folk Artist, 11-20-2018 12:19 AM
    • Replies: 5
    • Views: 570
    12-31-2018, 05:32 AM Go to last post

 
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