Training and Exercise 101 - Page 7
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Threads 139 to 161 of 246

Forum: Training and Exercise 101

Training Routines, Logs, Journals, Work Out Tips, etc

Forum: Training and Exercise 101

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  2. Water during exercise

    Started by remnant, 05-16-2017 08:54 AM
    • Replies: 6
    • Views: 1,356
    11-12-2018, 03:42 AM Go to last post
  3. Warm up needs to have a good sweat

    Started by Alexandoy, 03-22-2017 09:14 PM
    • Replies: 8
    • Views: 1,954
    11-11-2018, 03:38 AM Go to last post
  4. How much exercise we can do per day??

    Started by ellena, 12-25-2012 09:24 AM
    2 Pages
    1 2
    • Replies: 23
    • Views: 8,374
    11-11-2018, 03:34 AM Go to last post
  5. Back to my push ups after an ailment

    Started by Alexandoy, 11-02-2018 09:10 PM
    • Replies: 4
    • Views: 661
    11-07-2018, 03:55 AM Go to last post
  6. Running/Jogging?

    Started by Daniel Dormer, 11-11-2016 01:26 AM
    2 Pages
    1 2
    • Replies: 25
    • Views: 4,929
    11-07-2018, 03:52 AM Go to last post
  7. Losing weight and being fit

    Started by thestevenman, 08-22-2018 09:07 PM
    2 Pages
    1 2
    • Replies: 25
    • Views: 3,067
    11-06-2018, 03:52 AM Go to last post
  8. Jogging

    Started by remnant, 07-26-2017 11:24 AM
    • Replies: 7
    • Views: 1,306
    11-05-2018, 02:30 AM Go to last post
  9. Performance labs log

    Started by maj79, 07-11-2018 10:01 PM
    6 Pages
    1 2 3 4 5 6
    • Replies: 102
    • Views: 9,662
    11-01-2018, 05:33 AM Go to last post
  10. Monkey bar for bigger biceps

    Started by Alexandoy, 07-10-2018 09:08 PM
    • Replies: 7
    • Views: 1,150
    10-31-2018, 02:25 AM Go to last post
  11. Stomach exercises.

    Started by ptahm22, 02-03-2017 01:41 AM
    • Replies: 8
    • Views: 2,037
    10-27-2018, 08:29 AM Go to last post
  12. What is the most difficult muscle to build?

    Started by underbody, 10-15-2017 02:04 PM
    • Replies: 15
    • Views: 2,524
    10-05-2018, 06:48 PM Go to last post
  13. Exercises for men and women.

    Started by ptahm22, 01-19-2017 05:23 AM
    • Replies: 12
    • Views: 2,450
    10-03-2018, 07:53 PM Go to last post
  14. How much protein is too much?

    Started by News Feed, 08-23-2018 10:09 AM
    • Replies: 11
    • Views: 1,467
    09-12-2018, 02:28 PM Go to last post
  15. Soleus strains and calf injuries: What to know

    Started by News Feed, 08-23-2018 10:09 AM
    • Replies: 5
    • Views: 840
    09-06-2018, 06:51 PM Go to last post
  16. Essential stretches for warming up before a run

    Started by News Feed, 08-23-2018 10:09 AM
    • Replies: 5
    • Views: 698
    09-05-2018, 07:47 PM Go to last post
  17. Macedog24-(WE CAN REBUILD HIM)!!

    Started by macedog24, 11-29-2017 07:27 AM
    7 Pages
    1 2 3 4 5 6 7
    • Replies: 117
    • Views: 14,748
    08-31-2018, 07:32 PM Go to last post
  18. No abs for 39-year old MMA fighter

    Started by Alexandoy, 07-10-2018 03:14 AM
    • Replies: 10
    • Views: 1,341
    08-29-2018, 05:17 AM Go to last post
  19. Developing hernia due to too much lifting

    Started by Alexandoy, 10-26-2017 09:19 PM
    • Replies: 4
    • Views: 1,233
    08-21-2018, 08:07 AM Go to last post
  20. Jumping rope is too exhausting

    Started by Alexandoy, 08-17-2018 09:28 PM
    • Replies: 7
    • Views: 954
    08-20-2018, 05:49 PM Go to last post
  21. Hyponatremia

    Started by remnant, 07-17-2017 12:16 PM
    • Replies: 7
    • Views: 1,424
    08-19-2018, 06:08 AM Go to last post
  22. Running with weights

    Started by Alexandoy, 07-04-2018 09:08 PM
    • Replies: 8
    • Views: 1,012
    08-18-2018, 05:40 AM Go to last post
  23. Push up and sit up

    Started by Alexandoy, 12-02-2017 06:28 AM
    2 Pages
    1 2
    • Replies: 26
    • Views: 3,162
    08-13-2018, 03:25 AM Go to last post

 
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