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    TalkAdmin (TalkAdmin/MuscleMecca)
    06-19-2017
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Forum: Training and Exercise 101

Training Routines, Logs, Journals, Work Out Tips, etc

Forum: Training and Exercise 101

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  2. Biolgical and chronological age

    Started by remnant, 07-22-2017 12:27 PM
    • Replies: 4
    • Views: 618
    Yesterday, 02:36 AM Go to last post
  3. Exercise programs

    Started by remnant, 07-12-2017 11:20 AM
    • Replies: 6
    • Views: 719
    Yesterday, 01:49 AM Go to last post
  4. Mental toughness

    Started by remnant, 07-05-2017 12:55 PM
    • Replies: 4
    • Views: 526
    11-18-2018, 04:37 AM Go to last post
  5. Do you warm up?

    Started by remnant, 07-16-2017 11:45 AM
    • Replies: 15
    • Views: 1,192
    11-17-2018, 03:15 AM Go to last post
  6. My own workout for stamina

    Started by Alexandoy, 06-17-2017 09:35 PM
    • Replies: 3
    • Views: 417
    11-17-2018, 03:12 AM Go to last post
  7. Developing stamina and endurance

    Started by Alexandoy, 06-01-2017 09:24 PM
    • Replies: 2
    • Views: 360
    11-17-2018, 03:09 AM Go to last post
  8. Combining OMAD with workouts

    Started by Heatman, 10-29-2018 12:17 PM
    • Replies: 6
    • Views: 284
    11-15-2018, 03:21 AM Go to last post
  9. Feeling dizzy after working out

    Started by Heatman, 11-13-2018 04:13 AM
    • Replies: 6
    • Views: 124
    11-15-2018, 03:19 AM Go to last post
  10. Avoiding the vices

    Started by remnant, 08-25-2017 11:35 PM
    2 Pages
    1 2
    • Replies: 24
    • Views: 1,158
    11-14-2018, 07:54 PM Go to last post
  11. Planking for your Abs

    Started by NoviceNinja, 08-03-2018 03:21 AM
    2 Pages
    1 2
    • Replies: 19
    • Views: 592
    11-14-2018, 07:52 PM Go to last post
  12. 5 worst exercise to do in the gym?

    Started by Vickeree, 10-28-2015 04:54 AM
    • Replies: 12
    • Views: 3,344
    11-13-2018, 04:09 AM Go to last post
  13. Stomach vibrator for flat tommy

    Started by Heatman, 11-08-2018 04:17 AM
    • Replies: 4
    • Views: 170
    11-13-2018, 04:07 AM Go to last post
  14. Bathing before exercise

    Started by remnant, 07-17-2017 12:13 PM
    • Replies: 6
    • Views: 731
    11-12-2018, 03:46 AM Go to last post
  15. Is yoga mainly for women?

    Started by Heatman, 11-08-2018 04:23 AM
    • Replies: 5
    • Views: 231
    11-12-2018, 03:44 AM Go to last post
  16. Water during exercise

    Started by remnant, 05-16-2017 08:54 AM
    • Replies: 6
    • Views: 812
    11-12-2018, 03:42 AM Go to last post
  17. Warm up needs to have a good sweat

    Started by Alexandoy, 03-22-2017 09:14 PM
    • Replies: 8
    • Views: 1,121
    11-11-2018, 03:38 AM Go to last post
  18. How much exercise we can do per day??

    Started by ellena, 12-25-2012 09:24 AM
    2 Pages
    1 2
    • Replies: 23
    • Views: 6,609
    11-11-2018, 03:34 AM Go to last post
  19. Back to my push ups after an ailment

    Started by Alexandoy, 11-02-2018 09:10 PM
    • Replies: 4
    • Views: 207
    11-07-2018, 03:55 AM Go to last post
  20. Running/Jogging?

    Started by Daniel Dormer, 11-11-2016 01:26 AM
    2 Pages
    1 2
    • Replies: 25
    • Views: 3,380
    11-07-2018, 03:52 AM Go to last post
  21. Losing weight and being fit

    Started by thestevenman, 08-22-2018 09:07 PM
    2 Pages
    1 2
    • Replies: 25
    • Views: 972
    11-06-2018, 03:52 AM Go to last post

 
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