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Forum: Training and Exercise 101

Training Routines, Logs, Journals, Work Out Tips, etc

Forum: Training and Exercise 101

  1. Normal Threads

  2. Does daily training abuse the body?

    Started by Alexandoy, 01-25-2017 10:25 PM
    2 Pages
    1 2
    • Replies: 20
    • Views: 3,425
    05-13-2021, 06:29 AM Go to last post
  3. Cardio on empty stomach....?

    Started by ptahm22, 01-31-2017 02:22 AM
    • Replies: 15
    • Views: 3,591
    05-10-2021, 11:19 PM Go to last post
  4. Morning Run

    Started by sweerie_banana, 06-17-2020 10:10 AM
    • Replies: 3
    • Views: 1,505
    05-09-2021, 12:29 AM Go to last post
  5. One Exercise Is Enough?

    Started by lokielovesbunny, 05-09-2021 12:27 AM
    • Replies: 0
    • Views: 51
    05-09-2021, 12:27 AM Go to last post
  6. What is your Lockdown Training Routine?

    Started by Jason_ke, 03-30-2020 03:13 AM
    • Replies: 10
    • Views: 2,307
    05-07-2021, 05:26 AM Go to last post
  7. Bodybuilding and removing body hair!

    Started by Charlie, 12-15-2014 01:54 AM
    • Replies: 17
    • Views: 5,965
    05-06-2021, 12:31 AM Go to last post
  8. Warm up before training

    Started by Athanas, 02-17-2021 08:51 AM
    • Replies: 2
    • Views: 611
    05-05-2021, 04:44 PM Go to last post
  9. What are the best ways to lose leg fat?

    Started by News Feed, 11-26-2019 06:41 PM
    • Replies: 4
    • Views: 1,217
    05-04-2021, 04:15 AM Go to last post
  10. Right training age

    Started by Athanas, 06-21-2020 06:35 AM
    • Replies: 4
    • Views: 959
    05-04-2021, 04:12 AM Go to last post
  11. Exercise or Yoga ?

    Started by lokielovesbunny, 05-03-2021 11:54 PM
    • Replies: 1
    • Views: 70
    05-04-2021, 04:09 AM Go to last post
  12. Doing exercise before bedtime

    Started by Alexandoy, 04-24-2021 05:06 AM
    • Replies: 0
    • Views: 106
    04-24-2021, 05:06 AM Go to last post
  13. Best physical performance books

    Started by Elite Performance, 09-30-2018 10:08 AM
    • Replies: 9
    • Views: 2,491
    02-17-2021, 08:47 AM Go to last post
  14. Push ups with little weights

    Started by Alexandoy, 07-22-2019 08:25 PM
    • Replies: 9
    • Views: 2,251
    02-16-2021, 07:21 AM Go to last post
  15. Breaks or no breaks???

    Started by jolter604, 05-09-2016 09:29 PM
    • Replies: 10
    • Views: 3,114
    02-16-2021, 07:18 AM Go to last post
  16. Can skipping rope cause hernia?

    Started by Alexandoy, 04-14-2017 10:14 PM
    • Replies: 14
    • Views: 5,909
    02-16-2021, 07:15 AM Go to last post
  17. Moved: Getting the stack ready

    Started by jolter604, 09-10-2020 09:24 PM
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  18. Icon5 Morning or Evening Workouts

    Started by Heatman, 06-17-2018 05:46 PM
    2 Pages
    1 2
    • Replies: 22
    • Views: 5,459
    07-19-2020, 12:51 AM Go to last post
  19. The Training Support Column MkII

    Started by tim290280, 07-15-2006 10:53 PM
    15 Pages
    1 2 3 4 5 6 7 8 ... 15
    • Replies: 263
    • Views: 43,363
    07-13-2020, 01:29 PM Go to last post
  20. How many push ups do you do every day?

    Started by Alexandoy, 09-28-2019 05:03 PM
    • Replies: 7
    • Views: 2,490
    07-01-2020, 04:32 AM Go to last post
  21. What are the benefits of aerobic exercise?

    Started by News Feed, 11-26-2019 06:41 PM
    • Replies: 2
    • Views: 1,505
    06-11-2020, 08:59 AM Go to last post
  22. Tendonitis in bicep

    Started by Jakkdd, 04-22-2020 10:01 PM
    • Replies: 3
    • Views: 1,038
    05-01-2020, 03:42 PM Go to last post
  23. What if you have hernia?

    Started by Alexandoy, 02-24-2017 10:06 PM
    • Replies: 5
    • Views: 1,833
    04-30-2020, 10:47 AM Go to last post
  24. Does intense workout help?

    Started by lokielovesbunny, 04-21-2020 07:25 AM
    • Replies: 1
    • Views: 899
    04-22-2020, 04:50 AM Go to last post

 
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