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    TalkAdmin (TalkAdmin/MuscleMecca)
    06-19-2017
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Threads 1 to 23 of 191

Forum: Training and Exercise 101

Training Routines, Logs, Journals, Work Out Tips, etc

Forum: Training and Exercise 101

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  2. Push up and sit up

    Started by Alexandoy, 12-02-2017 06:28 AM
    • Replies: 15
    • Views: 798
    Today, 03:20 AM Go to last post
  3. No abs for 39-year old MMA fighter

    Started by Alexandoy, 07-10-2018 03:14 AM
    • Replies: 3
    • Views: 87
    Yesterday, 03:56 AM Go to last post
  4. Performance labs log

    Started by maj79, 07-11-2018 10:01 PM
    • Replies: 2
    • Views: 93
    07-14-2018, 09:55 AM Go to last post
  5. The 4 minute exercise

    Started by remnant, 08-22-2017 09:23 AM
    • Replies: 6
    • Views: 435
    07-14-2018, 03:54 AM Go to last post
  6. Monkey bar for bigger biceps

    Started by Alexandoy, 07-10-2018 09:08 PM
    • Replies: 3
    • Views: 84
    07-14-2018, 03:50 AM Go to last post
  7. Bodybuilding and work

    Started by remnant, 07-22-2017 12:33 PM
    • Replies: 10
    • Views: 911
    07-13-2018, 03:25 AM Go to last post
  8. Stretching

    Started by remnant, 07-28-2017 11:24 AM
    • Replies: 9
    • Views: 706
    07-13-2018, 03:21 AM Go to last post
  9. Macedog24-(WE CAN REBUILD HIM)!!

    Started by macedog24, 11-29-2017 07:27 AM
    6 Pages
    1 2 3 4 5 6
    • Replies: 98
    • Views: 6,088
    07-07-2018, 07:29 AM Go to last post
  10. Snacking while on a workout

    Started by Alexandoy, 10-30-2017 11:40 PM
    • Replies: 10
    • Views: 789
    07-07-2018, 05:35 AM Go to last post
  11. With 14/15 years, Bodybuilding?

    Started by sero, 09-09-2016 02:37 PM
    • Replies: 11
    • Views: 2,202
    07-05-2018, 05:35 PM Go to last post
  12. Running with weights

    Started by Alexandoy, 07-04-2018 09:08 PM
    • Replies: 2
    • Views: 93
    07-05-2018, 05:31 PM Go to last post
  13. Bulging tummy as you age

    Started by Alexandoy, 08-24-2017 05:39 AM
    2 Pages
    1 2
    • Replies: 19
    • Views: 1,315
    07-05-2018, 05:27 PM Go to last post
  14. Roller exercise for sexy body

    Started by Alexandoy, 02-25-2018 07:44 AM
    • Replies: 4
    • Views: 440
    07-04-2018, 04:28 PM Go to last post
  15. Lifting heavy weights can make you slow

    Started by Alexandoy, 07-02-2018 03:54 AM
    • Replies: 6
    • Views: 150
    07-04-2018, 04:25 PM Go to last post
  16. How I got into bodybuilding

    Started by remnant, 07-22-2017 12:31 PM
    • Replies: 6
    • Views: 703
    07-04-2018, 04:18 PM Go to last post
  17. Need experts advice

    Started by Nehad, 03-12-2018 06:38 PM
    • Replies: 5
    • Views: 547
    07-03-2018, 03:06 AM Go to last post
  18. Rep range change and current food

    Started by maj79, 06-22-2018 09:04 PM
    2 Pages
    1 2
    • Replies: 20
    • Views: 438
    07-03-2018, 03:01 AM Go to last post

 
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