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Forum: Training & Exercise 101

Training Routines, Logs, Journals, Work Out Tips, etc

Forum: Training & Exercise 101

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  2. Macedog24-(WE CAN REBUILD HIM)!!

    Started by macedog24, 11-29-2017 07:24 AM
    3 Pages
    1 2 3
    • Replies: 36
    • Views: 975
    02-17-2018, 10:17 AM Go to last post
  3. How I got into bodybuilding

    Started by remnant, 07-22-2017 12:31 PM
    • Replies: 3
    • Views: 297
    02-06-2018, 04:25 AM Go to last post
  4. Best exercise to lose belly fat for women?

    Started by Clair02, 09-25-2016 06:00 AM
    2 Pages
    1 2
    • Replies: 24
    • Views: 2,008
    01-25-2018, 03:15 AM Go to last post
  5. No workout during the Holiday season

    Started by Alexandoy, 12-15-2017 10:15 PM
    • Replies: 2
    • Views: 175
    01-23-2018, 10:45 PM Go to last post
  6. Best workout for a senior

    Started by Alexandoy, 01-09-2018 03:33 AM
    • Replies: 3
    • Views: 129
    01-10-2018, 08:21 AM Go to last post
  7. With 14/15 years, Bodybuilding?

    Started by sero, 09-09-2016 02:37 PM
    • Replies: 10
    • Views: 1,562
    01-03-2018, 03:02 AM Go to last post
  8. Hard workout with extreme diet can kill you

    Started by Alexandoy, 12-17-2017 05:12 AM
    • Replies: 3
    • Views: 191
    12-25-2017, 08:18 AM Go to last post
  9. Does daily training abuse the body?

    Started by Alexandoy, 01-25-2017 10:25 PM
    • Replies: 7
    • Views: 605
    12-23-2017, 02:53 PM Go to last post
  10. Bodybuilding and work

    Started by remnant, 07-22-2017 12:33 PM
    • Replies: 5
    • Views: 430
    12-22-2017, 09:50 PM Go to last post
  11. Bulging tummy as you age

    Started by Alexandoy, 08-24-2017 05:39 AM
    • Replies: 6
    • Views: 330
    12-21-2017, 06:08 AM Go to last post
  12. Leg cramps due to physical stress

    Started by Alexandoy, 10-14-2017 09:20 PM
    • Replies: 3
    • Views: 325
    12-19-2017, 10:45 AM Go to last post
  13. Push up and sit up

    Started by Alexandoy, 12-02-2017 06:28 AM
    • Replies: 6
    • Views: 264
    12-17-2017, 03:58 PM Go to last post
  14. Snacking while on a workout

    Started by Alexandoy, 10-30-2017 11:40 PM
    • Replies: 3
    • Views: 232
    12-03-2017, 01:49 PM Go to last post
  15. Developing hernia due to too much lifting

    Started by Alexandoy, 10-26-2017 09:19 PM
    • Replies: 1
    • Views: 201
    10-26-2017, 11:16 PM Go to last post
  16. What is plyometric cardio?

    Started by ArnoldS, 10-26-2017 03:43 PM
    • Replies: 0
    • Views: 172
    10-26-2017, 03:43 PM Go to last post
  17. What is the most difficult muscle to build?

    Started by underbody, 10-15-2017 02:04 PM
    • Replies: 1
    • Views: 385
    10-18-2017, 09:21 PM Go to last post
  18. Hyponatremia

    Started by remnant, 07-17-2017 12:16 PM
    • Replies: 2
    • Views: 333
    10-10-2017, 09:31 PM Go to last post
  19. Improving your efficiency

    Started by remnant, 07-27-2017 12:17 PM
    • Replies: 1
    • Views: 244
    10-07-2017, 09:24 PM Go to last post
  20. Biolgical and chronological age

    Started by remnant, 07-22-2017 12:27 PM
    • Replies: 2
    • Views: 394
    10-05-2017, 09:22 PM Go to last post
  21. MM Transformation Contest

    Started by Bundy74, 09-21-2017 02:55 PM
    • Replies: 2
    • Views: 355
    09-25-2017, 09:29 PM Go to last post

 
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