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Forum: Training & Exercise 101

Training Routines, Logs, Journals, Work Out Tips, etc

Forum: Training & Exercise 101

  1. Sticky Threads

  2. Global Bodybuilding thread: Sticky Thread 2017 Mr. Olympia Updates and news

    Started by TalkAdmin, 12-22-2016 03:32 PM
    10 Pages
    1 2 3 4 5 6 7 8 ... 10
    • Replies: 170
    • Views: 5,634
    Today, 05:19 AM Go to last post
  1. Normal Threads

  2. Bodybuilding and work

    Started by remnant, 07-22-2017 12:33 PM
    bodybuilding, work
    • Replies: 0
    • Views: 45
    07-22-2017, 12:33 PM Go to last post
  3. How I got into bodybuilding

    Started by remnant, 07-22-2017 12:31 PM
    bodybuilding, involvement, start
    • Replies: 0
    • Views: 36
    07-22-2017, 12:31 PM Go to last post
  4. Biolgical and chronological age

    Started by remnant, 07-22-2017 12:27 PM
    biological. chhonological, bodybuilding
    • Replies: 0
    • Views: 31
    07-22-2017, 12:27 PM Go to last post
  5. Exercises for men and women.

    Started by ptahm22, 01-19-2017 05:23 AM
    • Replies: 9
    • Views: 616
    07-21-2017, 11:35 AM Go to last post
  6. Bathing before exercise

    Started by remnant, 07-17-2017 12:13 PM
    bathing, exercise
    • Replies: 1
    • Views: 88
    07-18-2017, 07:04 AM Go to last post
  7. Hyponatremia

    Started by remnant, 07-17-2017 12:16 PM
    hyponatremia, salt, sweat, water
    • Replies: 1
    • Views: 76
    07-18-2017, 07:02 AM Go to last post
  8. Exercise programs

    Started by remnant, 07-12-2017 11:20 AM
    exercise, programs
    • Replies: 4
    • Views: 127
    07-17-2017, 10:08 PM Go to last post
  9. Do you warm up?

    Started by remnant, 07-16-2017 11:45 AM
    warm up
    • Replies: 3
    • Views: 79
    07-17-2017, 10:29 AM Go to last post
  10. suggestions about hiit workout

    Started by xtacy, 06-05-2017 04:01 AM
    • Replies: 14
    • Views: 406
    07-13-2017, 03:31 PM Go to last post
  11. Warm up needs to have a good sweat

    Started by Alexandoy, 03-22-2017 09:14 PM
    • Replies: 6
    • Views: 451
    07-13-2017, 03:23 PM Go to last post
  12. Mental toughness

    Started by remnant, 07-05-2017 12:55 PM
    mental, toughness
    • Replies: 1
    • Views: 139
    07-06-2017, 04:08 AM Go to last post
  13. Daily exercise vs 3 times a week

    Started by Alexandoy, 06-12-2017 10:34 PM
    • Replies: 7
    • Views: 241
    06-30-2017, 12:17 PM Go to last post
  14. Breathing exercises

    Started by Alexandoy, 06-26-2017 05:25 AM
    • Replies: 3
    • Views: 140
    06-28-2017, 09:49 AM Go to last post
  15. Training with a group

    Started by Alexandoy, 06-08-2017 09:22 PM
    • Replies: 4
    • Views: 199
    06-25-2017, 02:35 AM Go to last post
  16. How long for situps to trim the tummy?

    Started by Alexandoy, 06-21-2017 03:45 AM
    • Replies: 1
    • Views: 146
    06-21-2017, 07:21 AM Go to last post
  17. My own workout for stamina

    Started by Alexandoy, 06-17-2017 09:35 PM
    • Replies: 0
    • Views: 135
    06-17-2017, 09:35 PM Go to last post
  18. Muscle pain treatment

    Started by Alexandoy, 06-11-2017 09:31 AM
    • Replies: 0
    • Views: 125
    06-11-2017, 09:31 AM Go to last post
  19. Dumbbell Delivery

    Started by Mike k, 06-09-2017 10:03 PM
    • Replies: 0
    • Views: 119
    06-09-2017, 10:03 PM Go to last post
  20. Lifting heavy weights not good for fighters

    Started by Alexandoy, 06-06-2017 10:42 PM
    • Replies: 3
    • Views: 178
    06-08-2017, 05:55 AM Go to last post
  21. Drinking at night and training in the morning

    Started by Alexandoy, 05-18-2017 09:23 PM
    • Replies: 5
    • Views: 258
    06-01-2017, 09:38 PM Go to last post

 
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