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Forum: Training & Exercise 101

Training Routines, Logs, Journals, Work Out Tips, etc

Forum: Training & Exercise 101

  1. Sticky Threads

  2. Global Bodybuilding thread: Sticky Thread 2017 Mr. Olympia Updates and news

    Started by TalkAdmin, 12-22-2016 03:32 PM
    11 Pages
    1 2 3 4 5 6 7 8 ... 11
    • Replies: 182
    • Views: 6,096
    Today, 05:26 PM Go to last post
  1. Normal Threads

  2. How much exercise we can do per day??

    Started by ellena, 12-25-2012 09:24 AM
    2 Pages
    1 2
    • Replies: 19
    • Views: 4,550
    Today, 12:22 PM Go to last post
  3. Improving your efficiency

    Started by remnant, Today 12:17 PM
    efficiency, exercise, improving
    • Replies: 0
    • Views: 30
    Today, 12:17 PM Go to last post
  4. Bathing before exercise

    Started by remnant, 07-17-2017 12:13 PM
    bathing, exercise
    • Replies: 2
    • Views: 123
    Today, 12:41 AM Go to last post
  5. Jogging

    Started by remnant, Yesterday 11:24 AM
    exercise, jogging
    • Replies: 0
    • Views: 38
    Yesterday, 11:24 AM Go to last post
  6. Bodybuilding and work

    Started by remnant, 07-22-2017 12:33 PM
    bodybuilding, work
    • Replies: 0
    • Views: 64
    07-22-2017, 12:33 PM Go to last post
  7. How I got into bodybuilding

    Started by remnant, 07-22-2017 12:31 PM
    bodybuilding, involvement, start
    • Replies: 0
    • Views: 46
    07-22-2017, 12:31 PM Go to last post
  8. Biolgical and chronological age

    Started by remnant, 07-22-2017 12:27 PM
    biological. chhonological, bodybuilding
    • Replies: 0
    • Views: 41
    07-22-2017, 12:27 PM Go to last post
  9. Exercises for men and women.

    Started by ptahm22, 01-19-2017 05:23 AM
    • Replies: 9
    • Views: 625
    07-21-2017, 11:35 AM Go to last post
  10. Hyponatremia

    Started by remnant, 07-17-2017 12:16 PM
    hyponatremia, salt, sweat, water
    • Replies: 1
    • Views: 84
    07-18-2017, 07:02 AM Go to last post
  11. Exercise programs

    Started by remnant, 07-12-2017 11:20 AM
    exercise, programs
    • Replies: 4
    • Views: 135
    07-17-2017, 10:08 PM Go to last post
  12. Do you warm up?

    Started by remnant, 07-16-2017 11:45 AM
    warm up
    • Replies: 3
    • Views: 94
    07-17-2017, 10:29 AM Go to last post
  13. suggestions about hiit workout

    Started by xtacy, 06-05-2017 04:01 AM
    • Replies: 14
    • Views: 425
    07-13-2017, 03:31 PM Go to last post
  14. Warm up needs to have a good sweat

    Started by Alexandoy, 03-22-2017 09:14 PM
    • Replies: 6
    • Views: 460
    07-13-2017, 03:23 PM Go to last post
  15. Mental toughness

    Started by remnant, 07-05-2017 12:55 PM
    mental, toughness
    • Replies: 1
    • Views: 145
    07-06-2017, 04:08 AM Go to last post
  16. Daily exercise vs 3 times a week

    Started by Alexandoy, 06-12-2017 10:34 PM
    • Replies: 7
    • Views: 254
    06-30-2017, 12:17 PM Go to last post
  17. Breathing exercises

    Started by Alexandoy, 06-26-2017 05:25 AM
    • Replies: 3
    • Views: 149
    06-28-2017, 09:49 AM Go to last post
  18. Training with a group

    Started by Alexandoy, 06-08-2017 09:22 PM
    • Replies: 4
    • Views: 208
    06-25-2017, 02:35 AM Go to last post
  19. How long for situps to trim the tummy?

    Started by Alexandoy, 06-21-2017 03:45 AM
    • Replies: 1
    • Views: 154
    06-21-2017, 07:21 AM Go to last post
  20. My own workout for stamina

    Started by Alexandoy, 06-17-2017 09:35 PM
    • Replies: 0
    • Views: 142
    06-17-2017, 09:35 PM Go to last post
  21. Muscle pain treatment

    Started by Alexandoy, 06-11-2017 09:31 AM
    • Replies: 0
    • Views: 137
    06-11-2017, 09:31 AM Go to last post
  22. Dumbbell Delivery

    Started by Mike k, 06-09-2017 10:03 PM
    • Replies: 0
    • Views: 127
    06-09-2017, 10:03 PM Go to last post

 
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