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    TalkAdmin (TalkAdmin/MuscleMecca)
    06-19-2017
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Forum: Training and Exercise 101

Training Routines, Logs, Journals, Work Out Tips, etc

Forum: Training and Exercise 101

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  2. Recovery technique to maximize mass

    Started by mp420, 03-13-2019 12:28 PM
    • Replies: 3
    • Views: 116
    Today, 04:04 AM Go to last post
  3. Training apparatus & Free weight

    Started by Pharmacom, 03-24-2017 08:42 AM
    • Replies: 14
    • Views: 2,252
    Yesterday, 12:10 AM Go to last post
  4. How I got into bodybuilding

    Started by remnant, 07-22-2017 12:31 PM
    • Replies: 8
    • Views: 880
    03-14-2019, 05:20 PM Go to last post
  5. your parry on my training

    Started by mp420, 02-28-2019 11:56 AM
    • Replies: 4
    • Views: 120
    03-12-2019, 11:17 PM Go to last post
  6. Shoulder day!

    Started by maj79, 06-11-2018 03:40 PM
    • Replies: 7
    • Views: 558
    03-11-2019, 03:41 PM Go to last post
  7. Can skipping rope cause hernia?

    Started by Alexandoy, 04-14-2017 10:14 PM
    • Replies: 9
    • Views: 1,959
    03-11-2019, 03:37 PM Go to last post
  8. What if you have hernia?

    Started by Alexandoy, 02-24-2017 10:06 PM
    • Replies: 3
    • Views: 614
    03-11-2019, 03:29 PM Go to last post
  9. Short bursts or long spells?

    Started by remnant, 05-11-2017 11:40 PM
    • Replies: 5
    • Views: 732
    03-10-2019, 12:05 AM Go to last post
  10. Motivation?

    Started by Jesse93, 05-19-2015 06:34 PM
    2 Pages
    1 2
    • Replies: 21
    • Views: 5,074
    03-10-2019, 12:03 AM Go to last post
  11. Bodybuilding after age 25.

    Started by ptahm22, 01-20-2017 04:13 AM
    • Replies: 7
    • Views: 1,237
    03-10-2019, 12:01 AM Go to last post
  12. Muscle Training for old guys

    Started by ArmStrong, 07-21-2013 05:20 PM
    • Replies: 6
    • Views: 2,069
    03-08-2019, 11:44 PM Go to last post
  13. How best to start your exercise regime?

    Started by remnant, 05-14-2017 06:12 AM
    • Replies: 5
    • Views: 699
    03-08-2019, 11:40 PM Go to last post
  14. Where do you focus your workouts drills

    Started by Heatman, 06-21-2018 03:54 AM
    • Replies: 13
    • Views: 505
    03-08-2019, 11:36 PM Go to last post
  15. Torn quadriceps tendon

    Started by Alexandoy, 04-03-2017 09:29 PM
    • Replies: 4
    • Views: 938
    03-07-2019, 11:57 PM Go to last post
  16. Planking for your Abs

    Started by NoviceNinja, 08-03-2018 03:21 AM
    2 Pages
    1 2
    • Replies: 21
    • Views: 852
    03-07-2019, 11:54 PM Go to last post
  17. Building leg muscles

    Started by Decentlady, 02-19-2017 12:19 AM
    • Replies: 7
    • Views: 1,019
    03-06-2019, 11:58 PM Go to last post
  18. Muscle pain treatment

    Started by Alexandoy, 06-11-2017 09:31 AM
    • Replies: 2
    • Views: 553
    03-06-2019, 01:26 AM Go to last post

 
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