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Forum: Training and Exercise 101

Training Routines, Logs, Journals, Work Out Tips, etc

Forum: Training and Exercise 101

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  2. Breaks or no breaks???

    Started by jolter604, 05-09-2016 09:29 PM
    • Replies: 7
    • Views: 1,673
    05-20-2020, 12:28 AM Go to last post
  3. What are the benefits of aerobic exercise?

    Started by News Feed, 11-26-2019 06:41 PM
    • Replies: 1
    • Views: 499
    05-04-2020, 01:53 AM Go to last post
  4. Tendonitis in bicep

    Started by Jakkdd, 04-22-2020 10:01 PM
    • Replies: 3
    • Views: 243
    05-01-2020, 03:42 PM Go to last post
  5. Push ups with little weights

    Started by Alexandoy, 07-22-2019 08:25 PM
    • Replies: 8
    • Views: 949
    04-30-2020, 10:58 AM Go to last post
  6. Cardio on empty stomach....?

    Started by ptahm22, 01-31-2017 02:22 AM
    • Replies: 11
    • Views: 1,963
    04-30-2020, 10:53 AM Go to last post
  7. What if you have hernia?

    Started by Alexandoy, 02-24-2017 10:06 PM
    • Replies: 5
    • Views: 980
    04-30-2020, 10:47 AM Go to last post
  8. Can skipping rope cause hernia?

    Started by Alexandoy, 04-14-2017 10:14 PM
    • Replies: 12
    • Views: 3,478
    04-30-2020, 10:41 AM Go to last post
  9. What is your Lockdown Training Routine?

    Started by Jason_ke, 03-30-2020 03:13 AM
    • Replies: 6
    • Views: 811
    04-28-2020, 10:38 AM Go to last post
  10. How many push ups do you do every day?

    Started by Alexandoy, 09-28-2019 05:03 PM
    • Replies: 4
    • Views: 943
    04-28-2020, 10:35 AM Go to last post
  11. Does intense workout help?

    Started by lokielovesbunny, 04-21-2020 07:25 AM
    • Replies: 1
    • Views: 155
    04-22-2020, 04:50 AM Go to last post
  12. Training Tips to Build Muscle More Effectively

    Started by Kayce, 01-03-2020 05:26 PM
    • Replies: 0
    • Views: 617
    01-03-2020, 05:26 PM Go to last post
  13. What to know about neck tension

    Started by News Feed, 12-05-2019 10:23 AM
    • Replies: 0
    • Views: 834
    12-05-2019, 10:23 AM Go to last post
  14. Causes of right shoulder and arm pain

    Started by News Feed, 12-04-2019 10:36 AM
    • Replies: 0
    • Views: 684
    12-04-2019, 10:36 AM Go to last post
  15. 8 yoga poses to relieve constipation

    Started by News Feed, 11-26-2019 06:41 PM
    • Replies: 0
    • Views: 441
    11-26-2019, 06:41 PM Go to last post
  16. What are the best ways to lose leg fat?

    Started by News Feed, 11-26-2019 06:41 PM
    • Replies: 0
    • Views: 256
    11-26-2019, 06:41 PM Go to last post
  17. Best physical performance books

    Started by Elite Performance, 09-30-2018 10:08 AM
    • Replies: 8
    • Views: 1,157
    11-09-2019, 11:21 AM Go to last post
  18. Training apparatus & Free weight

    Started by Pharmacom, 03-24-2017 08:42 AM
    • Replies: 16
    • Views: 3,145
    11-09-2019, 11:13 AM Go to last post
  19. Bodybuilding and removing body hair!

    Started by Charlie, 12-15-2014 01:54 AM
    • Replies: 13
    • Views: 4,040
    11-07-2019, 09:21 PM Go to last post
  20. Training at High Altitudes

    Started by Jayson, 08-09-2019 07:03 PM
    • Replies: 2
    • Views: 398
    11-05-2019, 08:27 PM Go to last post
  21. Injury prevention

    Started by bourehim, 11-05-2019 07:43 PM
    • Replies: 0
    • Views: 317
    11-05-2019, 07:43 PM Go to last post
  22. Should you work out when you are sick?

    Started by News Feed, 11-04-2019 08:59 PM
    • Replies: 0
    • Views: 346
    11-04-2019, 08:59 PM Go to last post
    • Replies: 0
    • Views: 384
    11-04-2019, 08:59 PM Go to last post

 
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