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Forum: Training and Exercise 101

Training Routines, Logs, Journals, Work Out Tips, etc

Forum: Training and Exercise 101

  1. Normal Threads

  2. Workout for seniors

    Started by Alexandoy, 03-03-2017 10:24 PM
    • Replies: 8
    • Views: 1,097
    Yesterday, 11:01 AM Go to last post
  3. Can one remain in shape without exercise?

    Started by Decentlady, 11-06-2016 05:47 AM
    • Replies: 13
    • Views: 2,066
    08-22-2019, 04:32 PM Go to last post
  4. Training at High Altitudes

    Started by Jayson, 08-09-2019 07:03 PM
    • Replies: 1
    • Views: 82
    08-20-2019, 04:35 PM Go to last post
  5. Working Out with Silence

    Started by Jayson, 08-10-2019 10:34 AM
    • Replies: 1
    • Views: 75
    08-19-2019, 06:11 PM Go to last post
  6. Cardio on empty stomach....?

    Started by ptahm22, 01-31-2017 02:22 AM
    • Replies: 9
    • Views: 1,544
    08-15-2019, 06:18 PM Go to last post
  7. Motivation?

    Started by Jesse93, 05-19-2015 06:34 PM
    2 Pages
    1 2
    • Replies: 25
    • Views: 5,400
    08-15-2019, 06:10 PM Go to last post
  8. Push ups with a little weights

    Started by Alexandoy, 07-22-2019 08:25 PM
    • Replies: 6
    • Views: 287
    08-15-2019, 06:04 PM Go to last post
  9. Mental toughness

    Started by remnant, 07-05-2017 12:55 PM
    • Replies: 5
    • Views: 788
    08-10-2019, 11:03 AM Go to last post
  10. Working out with friends for motivation

    Started by Alexandoy, 09-10-2018 09:24 PM
    • Replies: 9
    • Views: 590
    08-10-2019, 10:52 AM Go to last post
  11. D o U like to find a partner

    Started by ellasmoth, 06-05-2015 02:24 AM
    • Replies: 5
    • Views: 2,372
    08-09-2019, 06:35 PM Go to last post
  12. Swimming or running exercises which one is better?

    Started by Heatman, 11-22-2018 02:16 AM
    • Replies: 12
    • Views: 928
    07-13-2019, 06:25 AM Go to last post
  13. Cranky knee

    Started by Alexandoy, 06-20-2019 06:12 PM
    • Replies: 0
    • Views: 256
    06-20-2019, 06:12 PM Go to last post
  14. Training at night

    Started by Alexandoy, 05-10-2017 09:21 PM
    • Replies: 8
    • Views: 1,218
    06-08-2019, 01:19 AM Go to last post
  15. Aerobics is now zumba

    Started by Alexandoy, 05-30-2017 09:13 PM
    • Replies: 4
    • Views: 731
    06-08-2019, 12:46 AM Go to last post
  16. Daily exercise vs 3 times a week

    Started by Alexandoy, 06-12-2017 10:34 PM
    • Replies: 10
    • Views: 1,619
    06-08-2019, 12:31 AM Go to last post
  17. Climbing stairs

    Started by Alexandoy, 04-07-2017 09:57 PM
    • Replies: 4
    • Views: 894
    06-06-2019, 06:49 AM Go to last post
  18. Lifting heavy weights not good for fighters

    Started by Alexandoy, 06-06-2017 10:42 PM
    • Replies: 5
    • Views: 949
    06-06-2019, 06:35 AM Go to last post
  19. Massage is good for the muscles

    Started by Alexandoy, 05-03-2017 12:34 AM
    • Replies: 6
    • Views: 1,002
    06-06-2019, 06:03 AM Go to last post
  20. Drinking at night and training in the morning

    Started by Alexandoy, 05-18-2017 09:23 PM
    • Replies: 8
    • Views: 1,114
    06-06-2019, 05:50 AM Go to last post
  21. Recovery technique to maximize mass

    Started by mp420, 03-13-2019 12:28 PM
    • Replies: 5
    • Views: 370
    06-04-2019, 08:48 AM Go to last post
  22. Planking for your Abs

    Started by NoviceNinja, 08-03-2018 03:21 AM
    2 Pages
    1 2
    • Replies: 22
    • Views: 1,125
    06-04-2019, 08:35 AM Go to last post
  23. Weight Training Schedule - Free Weights Only

    Started by KaiGold, 02-05-2015 03:06 PM
    • Replies: 4
    • Views: 2,519
    06-03-2019, 07:59 AM Go to last post

 
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