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    TalkAdmin (TalkAdmin/MuscleMecca)
    06-19-2017
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Forum: Training and Exercise 101

Training Routines, Logs, Journals, Work Out Tips, etc

Forum: Training and Exercise 101

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  2. 5 worst exercise to do in the gym?

    Started by Vickeree, 10-28-2015 04:54 AM
    • Replies: 12
    • Views: 3,287
    Today, 04:09 AM Go to last post
  3. Stomach vibrator for flat tommy

    Started by Heatman, 11-08-2018 04:17 AM
    • Replies: 4
    • Views: 116
    Today, 04:07 AM Go to last post
  4. Bathing before exercise

    Started by remnant, 07-17-2017 12:13 PM
    • Replies: 6
    • Views: 689
    Yesterday, 03:46 AM Go to last post
  5. Is yoga mainly for women?

    Started by Heatman, 11-08-2018 04:23 AM
    • Replies: 5
    • Views: 166
    Yesterday, 03:44 AM Go to last post
  6. Water during exercise

    Started by remnant, 05-16-2017 08:54 AM
    • Replies: 6
    • Views: 771
    Yesterday, 03:42 AM Go to last post
  7. Warm up needs to have a good sweat

    Started by Alexandoy, 03-22-2017 09:14 PM
    • Replies: 8
    • Views: 1,081
    11-11-2018, 03:38 AM Go to last post
  8. How much exercise we can do per day??

    Started by ellena, 12-25-2012 09:24 AM
    2 Pages
    1 2
    • Replies: 23
    • Views: 6,529
    11-11-2018, 03:34 AM Go to last post
  9. Do you warm up?

    Started by remnant, 07-16-2017 11:45 AM
    • Replies: 11
    • Views: 1,080
    11-10-2018, 04:50 PM Go to last post
  10. Planking for your Abs

    Started by NoviceNinja, 08-03-2018 03:21 AM
    • Replies: 17
    • Views: 541
    11-08-2018, 04:20 AM Go to last post
  11. Avoiding the vices

    Started by remnant, 08-25-2017 11:35 PM
    2 Pages
    1 2
    • Replies: 22
    • Views: 1,102
    11-07-2018, 03:58 AM Go to last post
  12. Back to my push ups after an ailment

    Started by Alexandoy, 11-02-2018 09:10 PM
    • Replies: 4
    • Views: 158
    11-07-2018, 03:55 AM Go to last post
  13. Running/Jogging?

    Started by Daniel Dormer, 11-11-2016 01:26 AM
    2 Pages
    1 2
    • Replies: 25
    • Views: 3,328
    11-07-2018, 03:52 AM Go to last post
  14. Losing weight and being fit

    Started by thestevenman, 08-22-2018 09:07 PM
    2 Pages
    1 2
    • Replies: 25
    • Views: 907
    11-06-2018, 03:52 AM Go to last post
  15. Combining OMAD with workouts

    Started by Heatman, 10-29-2018 12:17 PM
    • Replies: 4
    • Views: 226
    11-05-2018, 02:33 AM Go to last post
  16. Jogging

    Started by remnant, 07-26-2017 11:24 AM
    • Replies: 7
    • Views: 615
    11-05-2018, 02:30 AM Go to last post
  17. Performance labs log

    Started by maj79, 07-11-2018 10:01 PM
    6 Pages
    1 2 3 4 5 6
    • Replies: 102
    • Views: 3,389
    11-01-2018, 05:33 AM Go to last post
  18. Monkey bar for bigger biceps

    Started by Alexandoy, 07-10-2018 09:08 PM
    • Replies: 7
    • Views: 495
    10-31-2018, 02:25 AM Go to last post
  19. Flabby after stopping exercises

    Started by Decentlady, 01-06-2017 03:01 AM
    • Replies: 17
    • Views: 2,470
    10-27-2018, 08:35 AM Go to last post
  20. Stomach exercises.

    Started by ptahm22, 02-03-2017 01:41 AM
    • Replies: 8
    • Views: 1,288
    10-27-2018, 08:29 AM Go to last post
  21. Exercises for men and women.

    Started by ptahm22, 01-19-2017 05:23 AM
    • Replies: 12
    • Views: 1,624
    10-03-2018, 07:53 PM Go to last post

 
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