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    TalkAdmin (TalkAdmin/MuscleMecca)
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Forum: Training and Exercise 101

Training Routines, Logs, Journals, Work Out Tips, etc

Forum: Training and Exercise 101

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  2. What are the benefits of aerobic exercise?

    Started by News Feed, 11-26-2019 06:41 PM
    • Replies: 5
    • Views: 1,871
    Yesterday, 06:41 PM Go to last post
  3. What is the exercise to lower cholesterol level

    Started by Alexandoy, 07-13-2021 05:46 PM
    • Replies: 1
    • Views: 109
    07-17-2021, 09:13 PM Go to last post
  4. Warm up before training

    Started by Athanas, 02-17-2021 08:51 AM
    • Replies: 4
    • Views: 861
    07-17-2021, 09:05 PM Go to last post
  5. Morning Run

    Started by sweerie_banana, 06-17-2020 10:10 AM
    • Replies: 4
    • Views: 1,888
    07-08-2021, 06:31 PM Go to last post
  6. A good workout for a senior

    Started by Alexandoy, 06-12-2021 04:49 PM
    • Replies: 5
    • Views: 608
    06-22-2021, 06:03 PM Go to last post
    • Replies: 1
    • Views: 327
    06-07-2021, 06:34 PM Go to last post
  7. How bad is my body structure?

    Started by Samuel, 06-04-2021 04:13 PM
    • Replies: 7
    • Views: 459
    06-07-2021, 08:21 AM Go to last post
  8. what's my Body shape?

    Started by Samuel, 06-03-2021 07:40 AM
    • Replies: 7
    • Views: 495
    06-03-2021, 04:30 PM Go to last post
  9. Tendonitis in bicep

    Started by Jakkdd, 04-22-2020 10:01 PM
    • Replies: 4
    • Views: 1,289
    06-01-2021, 09:07 PM Go to last post
  10. Does daily training abuse the body?

    Started by Alexandoy, 01-25-2017 10:25 PM
    2 Pages
    1 2
    • Replies: 22
    • Views: 3,903
    05-30-2021, 07:47 PM Go to last post
  11. Exercise or Yoga ?

    Started by lokielovesbunny, 05-03-2021 11:54 PM
    • Replies: 2
    • Views: 291
    05-29-2021, 08:27 PM Go to last post
  12. One Exercise Is Enough?

    Started by lokielovesbunny, 05-09-2021 12:27 AM
    • Replies: 1
    • Views: 343
    05-20-2021, 08:16 PM Go to last post
  13. Post Fitness App Recommendation Needed.

    Started by deposithework, 05-20-2021 02:07 AM
    • Replies: 0
    • Views: 226
    05-20-2021, 02:07 AM Go to last post
  14. Cardio on empty stomach....?

    Started by ptahm22, 01-31-2017 02:22 AM
    • Replies: 15
    • Views: 3,887
    05-10-2021, 11:19 PM Go to last post
  15. What is your Lockdown Training Routine?

    Started by Jason_ke, 03-30-2020 03:13 AM
    • Replies: 10
    • Views: 2,571
    05-07-2021, 05:26 AM Go to last post
  16. Bodybuilding and removing body hair!

    Started by Charlie, 12-15-2014 01:54 AM
    • Replies: 17
    • Views: 6,396
    05-06-2021, 12:31 AM Go to last post
  17. What are the best ways to lose leg fat?

    Started by News Feed, 11-26-2019 06:41 PM
    • Replies: 4
    • Views: 1,414
    05-04-2021, 04:15 AM Go to last post
  18. Right training age

    Started by Athanas, 06-21-2020 06:35 AM
    • Replies: 4
    • Views: 1,085
    05-04-2021, 04:12 AM Go to last post
  19. Doing exercise before bedtime

    Started by Alexandoy, 04-24-2021 05:06 AM
    • Replies: 0
    • Views: 198
    04-24-2021, 05:06 AM Go to last post
  20. Best physical performance books

    Started by Elite Performance, 09-30-2018 10:08 AM
    • Replies: 9
    • Views: 2,778
    02-17-2021, 08:47 AM Go to last post
  21. Push ups with little weights

    Started by Alexandoy, 07-22-2019 08:25 PM
    • Replies: 9
    • Views: 2,517
    02-16-2021, 07:21 AM Go to last post
  22. Breaks or no breaks???

    Started by jolter604, 05-09-2016 09:29 PM
    • Replies: 10
    • Views: 3,337
    02-16-2021, 07:18 AM Go to last post
  23. Can skipping rope cause hernia?

    Started by Alexandoy, 04-14-2017 10:14 PM
    • Replies: 14
    • Views: 6,583
    02-16-2021, 07:15 AM Go to last post

 
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