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    TalkAdmin (TalkAdmin/MuscleMecca)
    06-19-2017
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Forum: Training and Exercise 101

Training Routines, Logs, Journals, Work Out Tips, etc

Forum: Training and Exercise 101

  1. Normal Threads

  2. Can skipping rope cause hernia?

    Started by Alexandoy, 04-14-2017 10:14 PM
    • Replies: 11
    • Views: 2,564
    11-09-2019, 11:23 AM Go to last post
  3. Best physical performance books

    Started by Elite Performance, 09-30-2018 10:08 AM
    • Replies: 8
    • Views: 791
    11-09-2019, 11:21 AM Go to last post
  4. Training apparatus & Free weight

    Started by Pharmacom, 03-24-2017 08:42 AM
    • Replies: 16
    • Views: 2,539
    11-09-2019, 11:13 AM Go to last post
  5. Bodybuilding and removing body hair!

    Started by Charlie, 12-15-2014 01:54 AM
    • Replies: 13
    • Views: 3,727
    11-07-2019, 09:21 PM Go to last post
  6. What if you have hernia?

    Started by Alexandoy, 02-24-2017 10:06 PM
    • Replies: 4
    • Views: 728
    11-07-2019, 09:05 PM Go to last post
  7. Training at High Altitudes

    Started by Jayson, 08-09-2019 07:03 PM
    • Replies: 2
    • Views: 211
    11-05-2019, 08:27 PM Go to last post
  8. Injury prevention

    Started by bourehim, 11-05-2019 07:43 PM
    • Replies: 0
    • Views: 53
    11-05-2019, 07:43 PM Go to last post
  9. Working Out with Silence

    Started by Jayson, 08-10-2019 10:34 AM
    • Replies: 3
    • Views: 170
    11-04-2019, 06:37 PM Go to last post
  10. How many push ups do you do every day?

    Started by Alexandoy, 09-28-2019 05:03 PM
    • Replies: 2
    • Views: 505
    11-03-2019, 09:33 PM Go to last post
  11. Push ups with little weights

    Started by Alexandoy, 07-22-2019 08:25 PM
    • Replies: 7
    • Views: 517
    11-03-2019, 09:22 PM Go to last post
  12. Cardio on empty stomach....?

    Started by ptahm22, 01-31-2017 02:22 AM
    • Replies: 10
    • Views: 1,678
    11-03-2019, 08:53 PM Go to last post
  13. Best bicep strengthening workout

    Started by maxpower, 10-15-2019 02:07 PM
    • Replies: 2
    • Views: 364
    11-03-2019, 08:27 PM Go to last post
  14. Lifting heavy weights not good for fighters

    Started by Alexandoy, 06-06-2017 10:42 PM
    • Replies: 6
    • Views: 1,379
    08-29-2019, 11:41 PM Go to last post
  15. Workout for seniors

    Started by Alexandoy, 03-03-2017 10:24 PM
    • Replies: 8
    • Views: 1,337
    08-23-2019, 11:01 AM Go to last post
  16. Can one remain in shape without exercise?

    Started by Decentlady, 11-06-2016 05:47 AM
    • Replies: 13
    • Views: 2,219
    08-22-2019, 04:32 PM Go to last post
  17. Motivation?

    Started by Jesse93, 05-19-2015 06:34 PM
    2 Pages
    1 2
    • Replies: 25
    • Views: 5,706
    08-15-2019, 06:10 PM Go to last post
  18. Mental toughness

    Started by remnant, 07-05-2017 12:55 PM
    • Replies: 5
    • Views: 913
    08-10-2019, 11:03 AM Go to last post
  19. Working out with friends for motivation

    Started by Alexandoy, 09-10-2018 09:24 PM
    • Replies: 9
    • Views: 708
    08-10-2019, 10:52 AM Go to last post
  20. D o U like to find a partner

    Started by ellasmoth, 06-05-2015 02:24 AM
    • Replies: 5
    • Views: 2,492
    08-09-2019, 06:35 PM Go to last post
  21. Swimming or running exercises which one is better?

    Started by Heatman, 11-22-2018 02:16 AM
    • Replies: 12
    • Views: 1,114
    07-13-2019, 06:25 AM Go to last post
  22. Cranky knee

    Started by Alexandoy, 06-20-2019 06:12 PM
    • Replies: 0
    • Views: 334
    06-20-2019, 06:12 PM Go to last post

 
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