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goodguy19064
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goodguy19064
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Join Date
04-24-2015
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02-15-2019
11:16 AM
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02-05-2019,
11:59 AM
goodguy19064
replied to a thread
GoodGuy's training log
in
MuscleMecca HeadQuarters
i know its been a while and wanted to update, things are going well and looking really lean, can almost see abs.....for the...
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13 replies | 619 view(s)
01-14-2019,
11:39 AM
goodguy19064
replied to a thread
GoodGuy's training log
in
MuscleMecca HeadQuarters
so after adding carbs my weight has gone back up and i have also thinned out a bit, i having reading a bunch and talking to...
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13 replies | 619 view(s)
01-10-2019,
11:43 AM
goodguy19064
replied to a thread
GoodGuy's training log
in
MuscleMecca HeadQuarters
the extra carbs have helped my weight has gone back up, going to revisit diet again in two weeks, young guys who read this...
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13 replies | 619 view(s)
01-08-2019,
12:25 PM
goodguy19064
replied to a thread
GoodGuy's training log
in
MuscleMecca HeadQuarters
yesterday was leg day which i love, so sore this morning, today back to chest, went from 168 to 165, talked to my couch and...
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13 replies | 619 view(s)
01-06-2019,
11:39 AM
goodguy19064
replied to a thread
GoodGuy's training log
in
MuscleMecca HeadQuarters
friday was arms day, yesterday was rest day, today is shoulders, diet changing soon to add more, will update when it changes
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13 replies | 619 view(s)
01-04-2019,
02:37 PM
goodguy19064
replied to a thread
GoodGuy's training log
in
MuscleMecca HeadQuarters
My wife and I have noticed everytime my weight goes up even alittle when Im this heavy i snore and breath very heavy. anyone...
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13 replies | 619 view(s)
01-04-2019,
01:57 PM
goodguy19064
replied to a thread
GoodGuy's training log
in
MuscleMecca HeadQuarters
yesterday I did lats dead lift lat pull downs pull overs cable machine row machine t bar rows today arms bent over...
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13 replies | 619 view(s)
01-02-2019,
05:37 PM
goodguy19064
replied to a thread
GoodGuy's training log
in
MuscleMecca HeadQuarters
current pic - - - Updated - - -
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13 replies | 619 view(s)
01-02-2019,
04:25 PM
goodguy19064
replied to a thread
GoodGuy's training log
in
MuscleMecca HeadQuarters
just did a chest workout incline bar incline dumbbells pec deck incline flys dips 3 sets 8-12 reps
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13 replies | 619 view(s)
01-02-2019,
03:54 PM
goodguy19064
replied to a thread
GoodGuy's training log
in
MuscleMecca HeadQuarters
just did a chest workout incline bar incline dumbbells pec deck incline flys dips 3 sets 8-12 reps
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13 replies | 619 view(s)
12-28-2018,
01:05 PM
goodguy19064
replied to a thread
GoodGuy's training log
in
MuscleMecca HeadQuarters
ok thank you!!!!!!!
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13 replies | 619 view(s)
12-27-2018,
11:52 AM
goodguy19064
started a thread
GoodGuy's training log
in
MuscleMecca HeadQuarters
Hey guys, I’m starting a log, first one I have ever logged I’m 5’4” 168 body fat probably a bit high 15%. I goto the gym...
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13 replies | 619 view(s)
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