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  • Cornish_Celt's Avatar
    02-14-2019, 12:47 PM
    Cornish_Celt started a thread Gym injuries in gbnstore.net
    Many gym injuries stem from having a weak core. You'd be surprised that even things like shoulder injuries can come from...
    0 replies | 90 view(s)
  • Cornish_Celt's Avatar
    02-05-2019, 11:53 AM
    What You Need: 2 ripe bananas1 medium cooked sweet potato2 eggs3/8 cup vanilla protein powder2 Tbsp coconut flour1/4 cup...
    0 replies | 86 view(s)
  • Cornish_Celt's Avatar
    01-30-2019, 03:53 AM
    Dumbbell Front Raise 1) Hold two dumbbells and place them on the front of the thighs with palms facing towards the body....
    1 replies | 88 view(s)
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    01-25-2019, 03:54 AM
    Cornish_Celt started a thread Warm up in gbnstore.net
    Not warming up correctly Not warming up via dynamic stretching and pre-exhaust methods could be detrimental to exercise;...
    1 replies | 104 view(s)
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    01-22-2019, 02:47 AM
    Cornish_Celt started a thread Favorite day in gbnstore.net
    Some people like chest day. Others like arm day. A wealth of folks love leg day. My favorite day? Conditioning day. I...
    2 replies | 118 view(s)
  • Cornish_Celt's Avatar
    01-07-2019, 01:17 PM
    I used to hate having bigger lips than all the other kids in school... I used to hate that my nose was standout feature...
    0 replies | 155 view(s)
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    01-02-2019, 08:42 AM
    Cornish_Celt started a thread Kickbacks in gbnstore.net
    Kickbacks are an awesome exercise for developing a better mind-muscle connection in your triceps. But it's absolutely...
    1 replies | 162 view(s)
  • Cornish_Celt's Avatar
    12-24-2018, 05:40 AM
    Cornish_Celt started a thread Time in gbnstore.net
    Less shopping, less cooking: I typically go food shopping on a Saturday. I buy 12 pounds of chicken breast and 14 pounds of...
    1 replies | 216 view(s)
  • Cornish_Celt's Avatar
    12-19-2018, 01:18 PM
    Cornish_Celt started a thread Ronnie in gbnstore.net
    Anyone watched this? I found it almost heartbreaking to see Big Ron in that state... even though he deals with it all very...
    1 replies | 189 view(s)
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    12-19-2018, 12:31 AM
    Cornish_Celt replied to a thread GBN Lottery in gbnstore.net
    We have a winner...................................Finally! Congratulations goes to "01dragonslayer" with the number...
    228 replies | 7517 view(s)
  • Cornish_Celt's Avatar
    12-13-2018, 11:12 AM
    GBN Winter Sale!! We are giving you the chance to stock up with our Winter Sale. GBN are offering a massive 25%...
    0 replies | 123 view(s)
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    12-13-2018, 03:21 AM
    Cornish_Celt started a thread Coffee? in gbnstore.net
    Caffeine is a stimulant found in many foods and beverages that we consume on a daily basis. It can be found in coffee,...
    2 replies | 137 view(s)
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    12-12-2018, 09:35 AM
    Cornish_Celt started a thread Bfr in gbnstore.net
    Have you tried BFR? 🤔 Blood flow restriction training (BFR) is a form of exercise in which workout bands are wrapped...
    0 replies | 136 view(s)
  • Cornish_Celt's Avatar
    12-02-2018, 03:18 AM
    Eight day winter training cycle One day training, One day rest The following training program considers all the...
    1 replies | 138 view(s)
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