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Cornish_Celt
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Cornish_Celt
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04-06-2018
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02-14-2019
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02-14-2019,
12:47 PM
Cornish_Celt
started a thread
Gym injuries
in
gbnstore.net
Many gym injuries stem from having a weak core. You'd be surprised that even things like shoulder injuries can come from...
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0 replies | 97 view(s)
02-05-2019,
11:53 AM
Cornish_Celt
started a thread
You Need to Try This Protein Banana Bread Recipe
in
gbnstore.net
What You Need: 2 ripe bananas1 medium cooked sweet potato2 eggs3/8 cup vanilla protein powder2 Tbsp coconut flour1/4 cup...
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0 replies | 91 view(s)
01-30-2019,
03:53 AM
Cornish_Celt
started a thread
Dumbbell Front Raise
in
gbnstore.net
Dumbbell Front Raise 1) Hold two dumbbells and place them on the front of the thighs with palms facing towards the body....
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1 replies | 94 view(s)
01-25-2019,
03:54 AM
Cornish_Celt
started a thread
Warm up
in
gbnstore.net
Not warming up correctly Not warming up via dynamic stretching and pre-exhaust methods could be detrimental to exercise;...
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1 replies | 109 view(s)
01-22-2019,
02:47 AM
Cornish_Celt
started a thread
Favorite day
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gbnstore.net
Some people like chest day. Others like arm day. A wealth of folks love leg day. My favorite day? Conditioning day. I...
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2 replies | 124 view(s)
01-07-2019,
01:17 PM
Cornish_Celt
started a thread
A little bit about me
in
gbnstore.net
I used to hate having bigger lips than all the other kids in school... I used to hate that my nose was standout feature...
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0 replies | 159 view(s)
01-02-2019,
08:42 AM
Cornish_Celt
started a thread
Kickbacks
in
gbnstore.net
Kickbacks are an awesome exercise for developing a better mind-muscle connection in your triceps. But it's absolutely...
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1 replies | 168 view(s)
12-24-2018,
05:40 AM
Cornish_Celt
started a thread
Time
in
gbnstore.net
Less shopping, less cooking: I typically go food shopping on a Saturday. I buy 12 pounds of chicken breast and 14 pounds of...
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1 replies | 222 view(s)
12-19-2018,
01:18 PM
Cornish_Celt
started a thread
Ronnie
in
gbnstore.net
Anyone watched this? I found it almost heartbreaking to see Big Ron in that state... even though he deals with it all very...
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1 replies | 196 view(s)
12-19-2018,
12:31 AM
Cornish_Celt
replied to a thread
GBN Lottery
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gbnstore.net
We have a winner...................................Finally! Congratulations goes to "01dragonslayer" with the number...
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228 replies | 7540 view(s)
12-13-2018,
11:12 AM
Cornish_Celt
started a thread
CC is back in the gym!
in
gbnstore.net
GBN Winter Sale!! We are giving you the chance to stock up with our Winter Sale. GBN are offering a massive 25%...
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0 replies | 128 view(s)
12-13-2018,
03:21 AM
Cornish_Celt
started a thread
Coffee?
in
gbnstore.net
Caffeine is a stimulant found in many foods and beverages that we consume on a daily basis. It can be found in coffee,...
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2 replies | 144 view(s)
12-12-2018,
09:35 AM
Cornish_Celt
started a thread
Bfr
in
gbnstore.net
Have you tried BFR? 🤔 Blood flow restriction training (BFR) is a form of exercise in which workout bands are wrapped...
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0 replies | 140 view(s)
12-02-2018,
03:18 AM
Cornish_Celt
started a thread
GBN's Winter Training Cycle
in
gbnstore.net
Eight day winter training cycle One day training, One day rest The following training program considers all the...
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1 replies | 143 view(s)
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