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02-14-2019, 12:47 PM

Cornish_Celt started a thread Gym injuries in gbnstore.net

Many gym injuries stem from having a weak core. You'd be surprised that even things like shoulder injuries can come from...

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0 replies | 97 view(s)
02-05-2019, 11:53 AM

Cornish_Celt started a thread You Need to Try This Protein Banana Bread Recipe in gbnstore.net

What You Need: 2 ripe bananas1 medium cooked sweet potato2 eggs3/8 cup vanilla protein powder2 Tbsp coconut flour1/4 cup...

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0 replies | 91 view(s)
01-30-2019, 03:53 AM

Cornish_Celt started a thread Dumbbell Front Raise in gbnstore.net

Dumbbell Front Raise 1) Hold two dumbbells and place them on the front of the thighs with palms facing towards the body....

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1 replies | 94 view(s)
01-25-2019, 03:54 AM

Cornish_Celt started a thread Warm up in gbnstore.net

Not warming up correctly Not warming up via dynamic stretching and pre-exhaust methods could be detrimental to exercise;...

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1 replies | 109 view(s)
01-22-2019, 02:47 AM

Cornish_Celt started a thread Favorite day in gbnstore.net

Some people like chest day. Others like arm day. A wealth of folks love leg day. My favorite day? Conditioning day. I...

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2 replies | 124 view(s)
01-07-2019, 01:17 PM

Cornish_Celt started a thread A little bit about me in gbnstore.net

I used to hate having bigger lips than all the other kids in school... I used to hate that my nose was standout feature...

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0 replies | 159 view(s)
01-02-2019, 08:42 AM

Cornish_Celt started a thread Kickbacks in gbnstore.net

Kickbacks are an awesome exercise for developing a better mind-muscle connection in your triceps. But it's absolutely...

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1 replies | 168 view(s)
12-24-2018, 05:40 AM

Cornish_Celt started a thread Time in gbnstore.net

Less shopping, less cooking: I typically go food shopping on a Saturday. I buy 12 pounds of chicken breast and 14 pounds of...

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1 replies | 222 view(s)
12-19-2018, 01:18 PM

Cornish_Celt started a thread Ronnie in gbnstore.net

Anyone watched this? I found it almost heartbreaking to see Big Ron in that state... even though he deals with it all very...

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1 replies | 196 view(s)
12-19-2018, 12:31 AM

Cornish_Celt replied to a thread GBN Lottery in gbnstore.net

We have a winner...................................Finally! Congratulations goes to "01dragonslayer" with the number...

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228 replies | 7540 view(s)
12-13-2018, 11:12 AM

Cornish_Celt started a thread CC is back in the gym! in gbnstore.net

GBN Winter Sale!! We are giving you the chance to stock up with our Winter Sale. GBN are offering a massive 25%...

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0 replies | 128 view(s)
12-13-2018, 03:21 AM

Cornish_Celt started a thread Coffee? in gbnstore.net

Caffeine is a stimulant found in many foods and beverages that we consume on a daily basis. It can be found in coffee,...

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2 replies | 144 view(s)
12-12-2018, 09:35 AM

Cornish_Celt started a thread Bfr in gbnstore.net

Have you tried BFR? 🤔 Blood flow restriction training (BFR) is a form of exercise in which workout bands are wrapped...

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0 replies | 140 view(s)
12-02-2018, 03:18 AM

Cornish_Celt started a thread GBN's Winter Training Cycle in gbnstore.net

Eight day winter training cycle One day training, One day rest The following training program considers all the...

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1 replies | 143 view(s)

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