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  • Cornish_Celt's Avatar
    02-14-2019, 12:47 PM
    Cornish_Celt started a thread Gym injuries in
    Many gym injuries stem from having a weak core. You'd be surprised that even things like shoulder injuries can come from...
    0 replies | 98 view(s)
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    02-05-2019, 11:53 AM
    What You Need: 2 ripe bananas1 medium cooked sweet potato2 eggs3/8 cup vanilla protein powder2 Tbsp coconut flour1/4 cup...
    0 replies | 92 view(s)
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    01-30-2019, 03:53 AM
    Dumbbell Front Raise 1) Hold two dumbbells and place them on the front of the thighs with palms facing towards the body....
    1 replies | 94 view(s)
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    01-25-2019, 03:54 AM
    Cornish_Celt started a thread Warm up in
    Not warming up correctly Not warming up via dynamic stretching and pre-exhaust methods could be detrimental to exercise;...
    1 replies | 109 view(s)
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    01-22-2019, 02:47 AM
    Cornish_Celt started a thread Favorite day in
    Some people like chest day. Others like arm day. A wealth of folks love leg day. My favorite day? Conditioning day. I...
    2 replies | 124 view(s)
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    01-07-2019, 01:17 PM
    I used to hate having bigger lips than all the other kids in school... I used to hate that my nose was standout feature...
    0 replies | 159 view(s)
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    01-02-2019, 08:42 AM
    Cornish_Celt started a thread Kickbacks in
    Kickbacks are an awesome exercise for developing a better mind-muscle connection in your triceps. But it's absolutely...
    1 replies | 169 view(s)
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    12-24-2018, 05:40 AM
    Cornish_Celt started a thread Time in
    Less shopping, less cooking: I typically go food shopping on a Saturday. I buy 12 pounds of chicken breast and 14 pounds of...
    1 replies | 222 view(s)
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    12-19-2018, 01:18 PM
    Cornish_Celt started a thread Ronnie in
    Anyone watched this? I found it almost heartbreaking to see Big Ron in that state... even though he deals with it all very...
    1 replies | 196 view(s)
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    12-19-2018, 12:31 AM
    Cornish_Celt replied to a thread GBN Lottery in
    We have a winner...................................Finally! Congratulations goes to "01dragonslayer" with the number...
    228 replies | 7556 view(s)
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    12-13-2018, 11:12 AM
    GBN Winter Sale!! We are giving you the chance to stock up with our Winter Sale. GBN are offering a massive 25%...
    0 replies | 128 view(s)
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    12-13-2018, 03:21 AM
    Cornish_Celt started a thread Coffee? in
    Caffeine is a stimulant found in many foods and beverages that we consume on a daily basis. It can be found in coffee,...
    2 replies | 145 view(s)
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    12-12-2018, 09:35 AM
    Cornish_Celt started a thread Bfr in
    Have you tried BFR? 🤔 Blood flow restriction training (BFR) is a form of exercise in which workout bands are wrapped...
    0 replies | 140 view(s)
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