Holy shit, that's one hell of a leg session. After seeing your pics and how damn big your legs are, it all makes sense.
Awe shit Turk... last two sessions looked great! Damn I wish I had a training partner like you! Someone to make sure those weights stay huge, huge, and a little more huge...
Sucks about the knee bro... I've had similar issues (torn cartilage in my knee) totally sucks! Doing great anyway!
sry i can't get around to every1...i'm exhausted and still need to get a shower, eat and hit the sack for sum AM cardio and do the whole school thing......thanks for all ur support !!!!!!!!!!!
I hit back tonight and it just took everything outta me....
up to 310 on the lat pulldowns for 10
315 on both overhand and underhand bb rows.
T-bar rows up to 7plates for 9
and sum seated rows entire stack