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  1. #181
    LIFT OR DIE El Freako's Avatar
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    Quote Originally Posted by Pickle View Post
    ... too far?
    There's no such thing. :techn9ne:


    My log - read it f*ckers!

    My lifting vids

    There are few things graven in stone, except that you have to squat or you're a pussy.
    -Mark Rippetoe



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  2. #182
    Mecca Maniac frezzy's Avatar
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    Quote Originally Posted by El Freako View Post
    There's no such thing. :techn9ne:
    ^lmao


    Braaq you are my hero
    you are a BEAST man!


    Pour your heart and soul, your joy and sorrow into something greater than you, something bigger than your peers could ever conceive and when the moment is right, when the iron is hot, unleash it on the unsuspecting planet. -G Diesel

    [SIGPIC][/SIGPIC]


  3. #183
    Mecca V.I.P. Lionheart's Avatar
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    Any updates big man?


     


  4. #184
    Mecca Mod (not) Daniel Andersson's Avatar
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    [MOTM] - JAN 2008
    [MOTY] - 3rd 2008

    Braaq's Havoc cycle log


  5. #185
    I kissed a girl and I liked it


     


  6. #186
    Mecca V.I.P. Lionheart's Avatar
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    Quote Originally Posted by The Creator View Post
    I kissed a girl and I liked it
    Thats a lie:techn9ne:


     


  7. #187
    Mecca V.I.P. Hypocrisy86's Avatar
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    Tee hee!


    Braaq's Havoc cycle log


  8. #188
    Hey guys, sorry for no updates in so long. I have peaked in weight hoovering around 240-245 and my strength has stuck to around the same. I have been able to consistently dead 600, squat 500 for 10, rep 315 on incline for sets of 12 (most notable increases) for the past few weeks.
    The sides seem to be dissipating as well, although they were not bad I am coming down back to normal and will be starting my PCT next week. Hope this log let others see the benefits and sides with taking Havoc.
    Remember to take support supps with this: Taurine, Saw Palmetto (started feeling like I had an enlarged prostate because I was having problems taking a leak ), etc


    [April|MOTM] Braaq
    Braaq's Havoc cycle log


  9. #189
    Also, I will work on getting a video on here or my log ASAP.
    I will try to get squats on here for sure, anything else though?


     


  10. #190
    Quote Originally Posted by Braaq View Post
    Also, I will work on getting a video on here or my log ASAP.
    I will try to get squats on here for sure, anything else though?
    DEADLIFTS!!! YEAH BUDDY!!!

    oh, and incline barbell presses:imcoolurnot:


    Out of the night that covers me,
    Black as the Pit from pole to pole,
    I thank whatever gods may be
    For my unconquerable soul.

    In the fell clutch of circumstance
    I have not winced nor cried aloud.
    Under the bludgeonings of chance
    My head is bloody, but unbowed.

    It matters not how strait the gate,
    How charged with punishments the scroll,
    I am the master of my fate;
    I am the captain of my soul.


  11. #191
    Quote Originally Posted by Bulkboy View Post
    DEADLIFTS!!! YEAH BUDDY!!!

    oh, and incline barbell presses:imcoolurnot:
    That sounds doable for sure


     


  12. #192
    Mecca V.I.P. Hypocrisy86's Avatar
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    Deads of course, and also those db flat presses.
    And im glad it went well for you man
    your one tough strong mofo, even without Havoc



     


  13. #193
    Mecca V.I.P. pGhi's Avatar
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    my idol!




    Jolie > Alba


  14. #194
    Administrator
    tkD's Avatar
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    deads bro, db incline presses and of course squats , and maybe some posing next to Duality?



    too far? :keke:


     


  15. #195
    Mecca V.I.P. Big VIC's Avatar
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    Quote Originally Posted by tkD View Post
    deads bro, db incline presses and of course squats , and maybe some nude posing next to Duality?



    too far? :keke:



    ''If you wanna run with the big dogs you cant piss on the porch with the pups.''


  16. #196
    Mecca V.I.P. Hypocrisy86's Avatar
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    Quote Originally Posted by Big VIC View Post

    Lollie Lulz.


     


  17. #197
    Team Winklaar Pickle's Avatar
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    get vids of your squats and flat bench dumbell presses :)


     


  18. #198
    Posing, deads, squats, db flat bench, and incline bench if you can.


    Braaq's Havoc cycle log

    Quote Originally Posted by drunk tweak
    REFELECTION Z DVEVICE!!!

    i nedds ed one!! ahadsfa




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