• musclemecca bodybuilding forums does not sell or endorse any bodybuilding gear, products or supplements.
    Musclemecca has no affiliation with advertisers; they simply purchase advertising space here. If you have questions go to their site and ask them directly.
    Advertisers are responsible for the content in their forums.
    DO NOT SELL ILLEGAL PRODUCTS ON OUR FORUM

Serge Nubret's dvd

tkD

tkD

Administrator
Staff
VIP
Member
Joined
Mar 7, 2008
Messages
21,168
Points
113
Serge Nubret Training DVD, Chapter 1 - Introduction



Learn from the professional body building legend, nicknamed "The Black Panther", Serge Nubret in his training DVD.


Chapter 1 - Introduction
Chapter 2 - Workout Philosophy
Chapter 3 - Abdominals
Chapter 4 - Chest
Chapter 5 - Quadriceps
Chapter 6 - Back
Chapter 7 - Hamstrings
Chapter 8 - Shoulders
Chapter 9 - Biceps & Triceps

Serge Nubret Training DVD, Chapter 2 - Workout Philosophy


Serge Nubret Training DVD - Chapter 4 Chest


Serge Nubret Training DVD - Chapter 5 Quadriceps


Serge Nubret Training DVD - Chapter 6 Back


Serge Nubret Training DVD - Chapter 7 Hamstrings


Serge Nubret Training DVD - Chapter 8 Shoulders


Serge Nubret Training DVD - Chapter 9 Biceps & Triceps
 
Last edited by a moderator:
Super5

Super5

Active member
Member
Joined
May 16, 2007
Messages
36
Points
6
Thanks man, i just love this site for this.
 

Similar threads

underbody
Replies
6
Views
4K
underbody
underbody
MuscleMecca Crew
Replies
2
Views
2K
MuscleMecca Crew
MuscleMecca Crew
TalkAdmin
Replies
1
Views
9K
KaiGold
KaiGold
Top