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Aussie-off Thread

El Freako

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We're having an Aussie-off, looking for the strongest pound-for-pound Aussie on the Mecca.

Its on blokes, post your stats (including wilks) and vids here.



Squat:
Bench:
Deadlift:
Bodyweight:
Wilks:
 
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El Freako

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Mine
Squat: 200kg
(no video yet)

Bench: 160kg

Wide Grip Bench 160kgx1

Deadlift: 220kg



Bodyweight: 90kg

Wilks: 370.272
 
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tim290280

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I thought this was going to be a log of progress......

You've got me pwned already. Lets see you C&J and weighted chinup.

Current stats:
Height - 182cm
Weight - 85kg
Bench - 130kg (although haven't tested max, could be more)
Squat - 160kg (ATG, so I may do some to PL depth and see what happens :thumbsup2:)
Deadlift - 190kg (this will improve a lot as my hammys return to normal)
Wilks - 316

I'll post vids when I've done a bit better. Although even my best deadlift and bench and you have me still.
 
Big VIC

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Damn I'm out I'm messican
 
D

DriDDeRz

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i'll see what i can do....

under dog aussie here for pound for pound of strength lulz
 
Skeptic

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Squat: 150kg
Deadlift: 165kg
Bench: 100kg
Weight: 85kg
Wilks: 269.903

Got a long road to go fellas... but I will beat you all :borat:
 
The Creator

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Damn good videos freako! Your a beast brother!
 
El Freako

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We only need initial stats now and then maybe in 3 months we should see how far everyone has got.

Maybe some rules:
1/ Only raw lifts (belt only), no straps or wraps.
2/ Vids are required of lifts.

Tim: you want to see me jerk and clean? :gayaway:

Skip: In your dreams!

Creator: cheers mate.
 
tim290280

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Rules:
1) Aussie born and bred
2) Only raw lifts (belt only), no straps or wraps.
3) Vids are required of lifts.
4) Good depth - bar touches chest, thighs at least parallel, to lockout

Ben I don't think either of our missus wants to have us go there.

Although I wouldn't mind including C&J, snatch, weighted chin/dip on the list if just for comparison.
 
El Freako

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I'll try some weighted chins again and throw them in the mix, but I'm not sure about weighted dips with my dodgy shoulder.
 

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Skeptic

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Pretty sure my gym doesn't allow at least Snatches.
 
El Freako

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Pretty sure my gym doesn't allow at least Snatches.

One of the trainers at Alex Hills used to do snatches during his training. Of course they have a lot more room there.

Maybe try some sessions at Alex Hills?
 
Natzo

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Freako only started this thread cause he knows he's going to win.. :iorofl:
 
tim290280

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Pretty sure my gym doesn't allow at least Snatches.
Well I guess you get a 0kg lift in that category then :rofl3:

I don't really understand why they don't want to invest $$ in proper bumper plates and bars and lifting platforms. The "dangerous" perception is just an excuse because they don't have the proper equipment or refuse to have proper trainers available. :angrydude:

But gyms will spend the equivilent $$ on a lovely smith machine that is as useless as tits on a bull. :borat:

Natzo said:
Freako only started this thread cause he knows he's going to win..
Check Pickle's log. :bitelip: We all discussed the idea there.
 
El Freako

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Freako only started this thread cause he knows he's going to win.. :iorofl:

As Tim said, see Pickle's log.

I'm in the lead most likely, but its not surety that I'll win. Its all fun anyway, I like having challenges to inspire my training more. :thumbsup2:
 
Skeptic

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This is a competition over time, I'm sure the lead will change many times :)
 
El Freako

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This is a competition over time, I'm sure the lead will change many times :)

Between April and August next year everybody gets a chance to catch up!
 
Skeptic

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Bullshit... there is no timelimit :keke:
 
El Freako

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We'll have to have a prize for the first to 2/2.5/3 x bw for bench/squat/deadlift.

A carton?
 
tim290280

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We'll have to have a prize for the first to 2/2.5/3 x bw for bench/squat/deadlift.

A carton?

Of Johnny Walker Blue Label......... or the equivilent in internets.
 

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