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Cedric McMillan *legs training* - 4 weeks out from the Nationals

tkD

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cedericklegs_nationals.jpg



http://mdtv.musculardevelopment.com/content/view/2475/209/
 
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Adam23

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those walking lunges were nice !!!

thanks for the vid tkD :tiphat:
 
dilatedmuscle

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Great vid, he has an ineresting approach to working out.
 

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