D
DriDDeRz
Mecca V.I.P.
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- Jul 19, 2006
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Lets here your thoughts on what they are and why?
Most of them...
Haven't gotten anything noticeable from creatine nor beta-alanine.
I've noticed that with creatine I only notice the effects of it after I stop taking it, not any increase while taking it. Don't know about beta-alanine, as I've only had it a couple of times.