D
Decentlady
Mecca V.I.P.
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- Nov 2, 2016
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I know these are just to replace what we can't with regular food items however, how do they help in body building?
they help exactly how you said. it's hard to eat 300 g of protein a day in food for my last contest I did I was on 300 g of protein a day if I didn't have protein powder there's no where I could make no way I can make it so yes supplements replace what you can't get from natural foodI know these are just to replace what we can't with regular food items however, how do they help in body building?