Alexandoy
Mecca V.I.P.
VIP
- Joined
- Dec 17, 2016
- Messages
- 3,249
- Points
- 48
I got sick for 2 weeks and I had lost 5 pounds. It's only a mild sickness that affected my appetite caused by the irritation from the allergy. Anyway, after another week of rest, I am now back to my push ups starting with 25 and now I am doing 40 push ups in the morning. My question is this - do I gain back the lost 5 pounds with more exercise or with just more food and lesser exercise?