Kakashi2020
Well-known member
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- Joined
- Mar 11, 2018
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- 415
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A vegetarian friend of mine told me that substituting mushrooms for meat in dishes will ultimately result in weight-loss because it has very low fat and carbohydrates. The protein content of 100 grams of button mushrooms is only 3.1 grams compared to chicken which is about 35 grams. Also mushrooms can be made to taste like meat and it's better tasting than tofu.