Hi, is this your first visit to MuscleMecca?
Register
  • The Facebook Platform
Page 6 of 17 FirstFirst ... 234567891016 ... LastLast
Results 91 to 108 of 294
  1. #91
    Mecca V.I.P. Robcardu's Avatar
    Join Date
    Jul 2006
    Height
     
    Weight
     
    Biceps
     
    Chest
     
    Waist
     
    Posts
    11,058
    Thanks for the kind comments guys , i appreciate it


    you gonna get judged!!!!!!!

    PAPI'S LOG!!!!!!!!!!



    •   bodybuilding Post Icon
      MuscleMecca Sponsors

      MuscleMecca Bodybuilding advertising
      MuscleMecca.com
      Your Bodybuilding,
      Diet, Nutrition and Fitness,
      Steroids, Testosterone and Bodybuilding Chemical,
      Muscle Building Community

        

        
        Support MuscleMecca Bodybuilding Forums and Visit Our Muscle Sponsors




  2. #92
    Mecca V.I.P. Robcardu's Avatar
    Join Date
    Jul 2006
    Height
     
    Weight
     
    Biceps
     
    Chest
     
    Waist
     
    Posts
    11,058
    Quote Originally Posted by BigBen
    PAPIS HUGE!

    nop, my papi has small legs


    you gonna get judged!!!!!!!

    PAPI'S LOG!!!!!!!!!!


  3. #93
    Mecca V.I.P. BigBen's Avatar
    Join Date
    Jul 2006
    Height
     
    Weight
     
    Biceps
     
    Chest
     
    Waist
     
    Posts
    5,143
    Quote Originally Posted by Robcardu
    nop, my papi has small legs
    TO much sex






     


  4. #94
    Mecca V.I.P. Robcardu's Avatar
    Join Date
    Jul 2006
    Height
     
    Weight
     
    Biceps
     
    Chest
     
    Waist
     
    Posts
    11,058
    Quote Originally Posted by BigBen
    TO much sex




    probably....


    you gonna get judged!!!!!!!

    PAPI'S LOG!!!!!!!!!!


  5. #95
    Mecca V.I.P. fallen's Avatar
    Join Date
    Jul 2006
    Age
    39
    Height
     
    Weight
     
    Biceps
     
    Chest
     
    Waist
     
    Posts
    3,555
    time to sex up that fat girls to help them legs grow


    I am untamed, I need a leash
    I am insane, I need a shrink
    I love brain, I need a leech


  6. #96
    Mecca V.I.P. mvsf1's Avatar
    Join Date
    Jul 2006
    Height
     
    Weight
     
    Biceps
     
    Chest
     
    Waist
     
    Posts
    6,500
    Quote Originally Posted by Robcardu
    yes, i dont want my back to grow, the bigger my back is, the smaller my legs look

    You don't want width or you don't want maturity and density? Density wouldn't make your legs look smaller.


     


  7. #97
    Mecca V.I.P. Robcardu's Avatar
    Join Date
    Jul 2006
    Height
     
    Weight
     
    Biceps
     
    Chest
     
    Waist
     
    Posts
    11,058
    Quote Originally Posted by mvsf1
    You don't want width or you don't want maturity and density? Density wouldn't make your legs look smaller.

    i dont want my back any bigger but of course i want density thats why i train it with intensity, intensity brings density, i dont need heavy poundages to get density.

    you get maturity after years and years of training, not b/c of the weight or excersices you use.


    you gonna get judged!!!!!!!

    PAPI'S LOG!!!!!!!!!!


  8. #98
    Mecca V.I.P. Robcardu's Avatar
    Join Date
    Jul 2006
    Height
     
    Weight
     
    Biceps
     
    Chest
     
    Waist
     
    Posts
    11,058
    Thanks guys........

    Legs day, was short i didn't have much time and after 3 weeks with no training i didn't want to use a wheelchair so it was light weight..... baby??.

    QUADS

    -Leg Extension

    100lbx15
    200lbx15
    200lbx15


    -Leg press

    360lbx12
    450lbx12
    540lbx9

    -Hack squat

    180lbx12
    270lbx10
    270lbx10


    HAMS


    -Lying leg curl

    100lbx12
    130lbx12
    130lbx10


    CALVES


    -Standing calf raise

    100lbx20
    200lbx15
    250lbx12

    -Seated calf raise

    90lbx12
    135lbx12
    135lbx12


    and off..............


    you gonna get judged!!!!!!!

    PAPI'S LOG!!!!!!!!!!


  9. #99
    Mecca V.I.P. CJU's Avatar
    Join Date
    Jul 2006
    Age
    27
    Height
     
    Weight
     
    Biceps
     
    Chest
     
    Waist
     
    Posts
    1,136
    very nice hack squat and leg curl. i would have barfed after that workout!


     


  10. #100
    Mecca V.I.P. Amped's Avatar
    Join Date
    Jul 2006
    Age
    42
    Height
     
    Weight
     
    Biceps
     
    Chest
     
    Waist
     
    Posts
    168
    Too much sex. If that is the problem just stick with the small legs and forgert the leg day. Buen hermano del trabajo!!


    When the game is on the line.....Winners want the ball!!


  11. #101
    Mecca V.I.P. Project Evo's Avatar
    Join Date
    Jul 2006
    Age
    48
    Height
     
    Weight
     
    Biceps
     
    Chest
     
    Waist
     
    Posts
    593
    Good comeback session Papi. Not having much time to fit a session in after a three week lay off and then going into a leg workout is very brave...and sexy!


    If you go, you grow...if you grow, you show...if you show, you know!


  12. #102
    Mecca Maniac
    Join Date
    Jul 2006
    Height
     
    Weight
     
    Biceps
     
    Chest
     
    Waist
     
    Posts
    322
    Papi's logg, beter than viagra.


     


  13. #103
    Mecca V.I.P. Clint's Avatar
    Join Date
    Jul 2006
    Location
    Virginia
    Age
    30
    Height
     
    Weight
     
    Biceps
     
    Chest
     
    Waist
     
    Posts
    11,350
    lol at tear after your leg press. Dude thats still mighty weight dont worry about it, Hack Squat is awsome as well man, but where are the Squats?
    Hammies are still mighty strong as well man (takes pants off) its so warm in here, suddenly...I feel the urge to......dance naked

    great session papi...quite a sexy session indeed.


    The biggest difference between you and me is you're you, and I'm me. I always win. Sorry bro.


  14. #104
    Mecca V.I.P. Rocky's Avatar
    Join Date
    Jul 2006
    Height
     
    Weight
     
    Biceps
     
    Chest
     
    Waist
     
    Posts
    11,453
    lol at the "lioght" day. Looked pretty good to me Papi.

    Let me know when you want your husky legs shaving and I'll come running.


     


  15. #105
    Mecca V.I.P. mvsf1's Avatar
    Join Date
    Jul 2006
    Height
     
    Weight
     
    Biceps
     
    Chest
     
    Waist
     
    Posts
    6,500
    You're still a pussy, you wouldn't do FRONT SQUATS.

    j/k, nice workout buddy, you are recovering faster than I expected. Big weights, high reps.

    Papi te quiero!


     


  16. #106
    Mecca V.I.P. Robcardu's Avatar
    Join Date
    Jul 2006
    Height
     
    Weight
     
    Biceps
     
    Chest
     
    Waist
     
    Posts
    11,058
    Thanks for the kind and ghey comments, i love them all

    Rest day today............


    you gonna get judged!!!!!!!

    PAPI'S LOG!!!!!!!!!!


  17. #107
    Mecca V.I.P. FOOTBALL FAN's Avatar
    Join Date
    Jul 2006
    Age
    31
    Height
     
    Weight
     
    Biceps
     
    Chest
     
    Waist
     
    Posts
    1,149
    excellent workload mate standing calf raises are heavy. why does everyone call you Papi just out of intrest lol


    PAPI'S LOG!!!!!!!!!!


  18. #108
    Mecca Maniac Q80_Musclehed's Avatar
    Join Date
    Jul 2006
    Height
     
    Weight
     
    Biceps
     
    Chest
     
    Waist
     
    Posts
    380
    lol at tear smile beside ur 540 pounds press .. nah man .. hitting legs with high reps is more challenging than going to failure .. awesome job latin friend


    Bodybuilding is the one sport that holds all other sports on its shoulders .. Because size Matters

    Quote Originally Posted by xtweak05
    Your what this sport is all about Q
    I'm very thankful for this comment man




    • MuscleMecca Sponsors

      MuscleMecca Bodybuilding advertising
      MuscleMecca.com
      Your Muscle Building,
      Power Lifting, Weight Training
      Steroids, Testosterone and Bodybuilding Chemical,
      Bodybuilding Forum

        

        
         We stand behind our bodybuilding products and assure QUALITY






 

 
Page 6 of 17 FirstFirst ... 234567891016 ... LastLast

collapse Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •  
By agreeing to the above you are also agreeing to our Terms of Use and our Privacy Statement.