Hi, is this your first visit to MuscleMecca?
Register
  • The Facebook Platform
Page 109 of 156 FirstFirst ... 95999105106107108109110111112113119 ... LastLast
Results 1,945 to 1,962 of 2791
  1. #1945
    Mecca V.I.P. Hypocrisy86's Avatar
    Join Date
    Jul 2006
    Location
    San Antonio, Texas, United States
    Age
    30
    Height
     
    Weight
     
    Biceps
     
    Chest
     
    Waist
     
    Posts
    15,733
    awesome work there Tweak-0
    seems like your not losing any strength what-so-ever
    i know i and other can be douchebags here and there
    but i have to say, your routine is very well set.
    i have no doubt bout those weighted pushups giving you a huge pump
    i dont do them, cus i get too much of a pump too soon. not good 60% of the time but not weighted, bet you can easily add 25lbs to that for 15+ reps





    •   bodybuilding Post Icon
      MuscleMecca Sponsors

      MuscleMecca Bodybuilding advertising
      MuscleMecca.com
      Your Bodybuilding,
      Diet, Nutrition and Fitness,
      Steroids, Testosterone and Bodybuilding Chemical,
      Muscle Building Community

        

        
        Support MuscleMecca Bodybuilding Forums and Visit Our Muscle Sponsors




  2. #1946
    Mecca V.I.P. PrizeFighteR's Avatar
    Join Date
    Aug 2007
    Age
    28
    Height
     
    Weight
     
    Biceps
     
    Chest
     
    Waist
     
    Posts
    1,153
    really great numbers and the avatar is looking really good man


     


  3. #1947
    Mecca V.I.P. Clint's Avatar
    Join Date
    Jul 2006
    Location
    Virginia
    Age
    30
    Height
     
    Weight
     
    Biceps
     
    Chest
     
    Waist
     
    Posts
    11,350
    a couple memorable lifts last night

    Weighted Chinups

    Me+70x6.... my PB is Me+110x3, next week I think I'll have to at least match this

    Body Rows with feet on bench http://www.davedraper.com/pmwiki/pmw...mWiki/BodyRows

    Me+135x6

    the rest of the workout was alright, it was Legs/Lats/Biceps with some Trap/Grip work as well

    Farmers walks are always fun


    The biggest difference between you and me is you're you, and I'm me. I always win. Sorry bro.


  4. #1948
    Mecca V.I.P. Lionheart's Avatar
    Join Date
    Sep 2006
    Age
    32
    Height
     
    Weight
     
    Biceps
     
    Chest
     
    Waist
     
    Posts
    4,951
    Checking your log for the first time and i have to say it looks good.Congrats getting PB on bench.chins are very strong.
    Keep updating..ill keep checking this now and then.


     


  5. #1949
    Mecca V.I.P. PrinceVegeta's Avatar
    Join Date
    Apr 2007
    Location
    The Hague, Netherlands, Netherlands
    Age
    30
    Height
     
    Weight
     
    Biceps
     
    Chest
     
    Waist
     
    Posts
    10,197
    nice sessions dude...strong pull ups as always


    Tweaks Log - Teh Tweakness


  6. #1950
    Mecca V.I.P. miamiracing's Avatar
    Join Date
    Mar 2007
    Location
    USA
    Age
    28
    Height
     
    Weight
     
    Biceps
     
    Chest
     
    Waist
     
    Posts
    5,946
    good work there, are those militarys standing or seated ones?


    I'm Dancing with the Devil ! Forever Angels ! 81


  7. #1951
    Great workouts, I like the weighted pull ups.. you can do more than me for sure. Also good benching on your workout before. Keep it up


    [April|MOTM] Braaq
    Tweaks Log - Teh Tweakness


  8. #1952
    Mecca V.I.P. Clint's Avatar
    Join Date
    Jul 2006
    Location
    Virginia
    Age
    30
    Height
     
    Weight
     
    Biceps
     
    Chest
     
    Waist
     
    Posts
    11,350
    Quote Originally Posted by miamiracing View Post
    good work there, are those militarys standing or seated ones?
    seated. I have the nerve issue with my back so standing is a no no

    If I hurt my back I can barely drive my truck. It's a stick and my left leg will be numb feeling and it hurts just to push the clutch in Even sitting in a regular chair on those days is a burden


    The biggest difference between you and me is you're you, and I'm me. I always win. Sorry bro.


  9. #1953
    Mecca V.I.P. Clint's Avatar
    Join Date
    Jul 2006
    Location
    Virginia
    Age
    30
    Height
     
    Weight
     
    Biceps
     
    Chest
     
    Waist
     
    Posts
    11,350
    http://www.home-gym.com/220135.html

    I'm buying that today to go along with my Pro Complex Gainer and Cytogainer (both weightgainers)

    After my discount its only $32, how could I resist


    The biggest difference between you and me is you're you, and I'm me. I always win. Sorry bro.


  10. #1954
    Mecca Maniac
    Join Date
    Jul 2006
    Height
     
    Weight
     
    Biceps
     
    Chest
     
    Waist
     
    Posts
    322
    If you stopped buying that kind of bullshit, you could affort to get your back checked.


     


  11. #1955
    Mecca V.I.P.
    Join Date
    Dec 2006
    Age
    28
    Height
     
    Weight
     
    Biceps
     
    Chest
     
    Waist
     
    Posts
    3,450
    strong back thats for sure


     


  12. #1956
    Mecca V.I.P. Clint's Avatar
    Join Date
    Jul 2006
    Location
    Virginia
    Age
    30
    Height
     
    Weight
     
    Biceps
     
    Chest
     
    Waist
     
    Posts
    11,350
    highlights of my workout tonight

    Chest/Triceps/Shoulders

    I flat db pressed the 105s

    I close gripped 200lbs for 6

    I ate a blueberry muffin


    The biggest difference between you and me is you're you, and I'm me. I always win. Sorry bro.


  13. #1957
    Mecca V.I.P. Chesticles's Avatar
    Join Date
    Jul 2006
    Age
    29
    Height
     
    Weight
     
    Biceps
     
    Chest
     
    Waist
     
    Posts
    3,411
    Quote Originally Posted by Tweak View Post
    I ate a blueberry muffin



    “Unless a man undertakes more
    than he possibly can do, he will
    never do all that he can.”

    - Henry Drummond


  14. #1958
    Good to see you back in here. Those highlights are mighty indeed especially at your bodyweuight.


    Tweaks Log - Teh Tweakness

    THE PEOPLE'S CHAMP!


  15. #1959
    Mecca V.I.P. Clint's Avatar
    Join Date
    Jul 2006
    Location
    Virginia
    Age
    30
    Height
     
    Weight
     
    Biceps
     
    Chest
     
    Waist
     
    Posts
    11,350
    Quote Originally Posted by Rocky View Post
    Good to see you back in here. Those highlights are mighty indeed especially at your bodyweuight.
    thanks Rocky

    my legs are still stagnant however since I cannot train them heavy, but thats why I make sure to hit them twice a week.

    Although two weeks ago my back felt great and I squatted with Paul and managed 315x3.

    I wont be doing that again anytime soon due to the fact that if I get hurt before I leave for Chicago then I cannot go to Chicago


    The biggest difference between you and me is you're you, and I'm me. I always win. Sorry bro.


  16. #1960
    Mecca V.I.P. Chesticles's Avatar
    Join Date
    Jul 2006
    Age
    29
    Height
     
    Weight
     
    Biceps
     
    Chest
     
    Waist
     
    Posts
    3,411
    We want another session


    “Unless a man undertakes more
    than he possibly can do, he will
    never do all that he can.”

    - Henry Drummond


  17. #1961
    Mecca V.I.P. Clint's Avatar
    Join Date
    Jul 2006
    Location
    Virginia
    Age
    30
    Height
     
    Weight
     
    Biceps
     
    Chest
     
    Waist
     
    Posts
    11,350
    Quote Originally Posted by Chesticles View Post
    We want another session


    some highlights from this afternoon's workout of Legs/Lats/Biceps

    BB Step Ups (place bar on back like squat, step up on box for any n00bs that don't know what they are )

    The box I step up on is about 2 feet tall, I've never measured exactly I'll make a point of that next time I'm in there.

    210x6 step ups per leg (12 total) - this was a PB, next week I'll shoot for 225lbs. These don't bother my back, it's just the squats and deads that make me feel like I just got hit by a freight train

    BB Curls - 135x5


    The biggest difference between you and me is you're you, and I'm me. I always win. Sorry bro.


  18. #1962
    Mecca V.I.P. Chesticles's Avatar
    Join Date
    Jul 2006
    Age
    29
    Height
     
    Weight
     
    Biceps
     
    Chest
     
    Waist
     
    Posts
    3,411
    Cheat curls or no? Still not to shabby


    “Unless a man undertakes more
    than he possibly can do, he will
    never do all that he can.”

    - Henry Drummond




    • MuscleMecca Sponsors

      MuscleMecca Bodybuilding advertising
      MuscleMecca.com
      Your Muscle Building,
      Power Lifting, Weight Training
      Steroids, Testosterone and Bodybuilding Chemical,
      Bodybuilding Forum

        

        
         We stand behind our bodybuilding products and assure QUALITY






 

 

collapse Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •  
By agreeing to the above you are also agreeing to our Terms of Use and our Privacy Statement.