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  1. #2017
    Mecca Mod (not) Daniel Andersson's Avatar
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    Sup Tweaky As promised, I've started to read your log mate
    And from what I can see, your training style is far from what I do, but thats ok. Good movie with the pushups (Even though you could have done them deeper IMO)

    Keep at it


    [MOTM] - JAN 2008
    [MOTY] - 3rd 2008

    Tweaks Log - Teh Tweakness



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  2. #2018
    Phew. Looks like hard work. I'll be interested in watching your vids of you in a crumpled heap begging for death.


    Tweaks Log - Teh Tweakness

    THE PEOPLE'S CHAMP!


  3. #2019
    Mecca V.I.P. Clint's Avatar
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    hardest workout ever last night

    Paul and I were dying

    I'll be switching the circuit to the end however so it doesn't negate from the rest of the workout

    btw, lunges + 3' box jumps = death

    I'm leaving sooner than expected now, March 12 for Chicago, so I'll only be doing this split for 2 weeks and then Paul will be on by himself


    The biggest difference between you and me is you're you, and I'm me. I always win. Sorry bro.


  4. #2020
    Mecca V.I.P. Lionheart's Avatar
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    Nice split Tweak.Man makers??:dunnodude:


     


  5. #2021
    Mecca V.I.P. Clint's Avatar
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    Quote Originally Posted by Lionheart View Post
    Nice split Tweak.Man makers??:dunnodude:
    http://www.teamruthless.com/Man_Makers_NEW.wmv

    try them, then throw everything else in there, you'll feel like dying


    The biggest difference between you and me is you're you, and I'm me. I always win. Sorry bro.


  6. #2022
    Mecca V.I.P. Clint's Avatar
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    I military pressed 205x5 last night, it was a PB

    this is my last week of training for a couple months

    later this afternoon I'll be running for 45 minutes on the treadmill

    I'm hoping to get new pics up before I leave


    The biggest difference between you and me is you're you, and I'm me. I always win. Sorry bro.


  7. #2023
    Quote Originally Posted by Tweak View Post
    I military pressed 205x5 last night, it was a PB

    this is my last week of training for a couple months

    later this afternoon I'll be running for 45 minutes on the treadmill

    I'm hoping to get new pics up before I leave
    Congrats on the PB
    Why are you not training for a couple weeks? are you leaving for Chicago already?


    [April|MOTM] Braaq
    Tweaks Log - Teh Tweakness


  8. #2024
    Mecca Mod (not) Daniel Andersson's Avatar
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    Quote Originally Posted by Tweak View Post
    I military pressed 205x5 last night, it was a PB

    this is my last week of training for a couple months

    later this afternoon I'll be running for 45 minutes on the treadmill

    I'm hoping to get new pics up before I leave
    Awesome life mate
    Why are you skipping the training then?


    [MOTM] - JAN 2008
    [MOTY] - 3rd 2008

    Tweaks Log - Teh Tweakness


  9. #2025
    Mecca V.I.P. Clint's Avatar
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    I'm moving to Chicago yes and I won't have time to train for a couple months.

    When I start training, muscle memory will sure be nice, might even be good for me since gaining isn't exactly the easiest thing for me to do


    The biggest difference between you and me is you're you, and I'm me. I always win. Sorry bro.


  10. #2026
    Team Winklaar Pickle's Avatar
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    lol why did u pick a video with a chick doing man makers.

    :jerkoff1:

    Ive done them before thou
    nice exercise for my abdominals


     


  11. #2027
    Mecca V.I.P. Hypocrisy86's Avatar
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    sucks Tweak, but its business, and i wish you a happy travel to chicago




  12. #2028
    Mecca V.I.P. Palmetto's Avatar
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    Nice PB there tweakums.


    "Lazy hands make a man poor, but diligent hands bring him wealth." Proverbs 10:4

    Dieting down from 200 lbs.


    Week One

    Currently 200 lbs.
    Weight loss to date: ? lbs.


  13. #2029
    Mecca V.I.P. Clint's Avatar
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    2nd to last session last night

    Shoulders/Lats/Legs

    db shoulder pressed the 80s

    did some upright rows

    Paul did some T-Bar Rows, hit some behind the neck pulldowns.

    Paul hit some Sumos, then we both hit a circuit.

    Paul did 25 reps of Sumos, it was part of the circuit

    Sunday will be my last session for 2 months, I'll be hitting some chest/arms/traps


    The biggest difference between you and me is you're you, and I'm me. I always win. Sorry bro.


  14. #2030
    Great pushing strength both BB and DB.
    Let's hope that muscle memeory works out and you get back up to this high standard quickly.


    Tweaks Log - Teh Tweakness

    THE PEOPLE'S CHAMP!


  15. #2031
    Mecca V.I.P. Clint's Avatar
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    Quote Originally Posted by Rocky View Post
    Great pushing strength both BB and DB.
    Let's hope that muscle memeory works out and you get back up to this high standard quickly.
    that's what I'm hoping too.

    I think it will be quite beneficial, especially if I keep most my size and come back into things I should get some new induced growth on top of my frame and that will be quite nice even if I'm not quite as strong. This is bodybuilding anyway


    The biggest difference between you and me is you're you, and I'm me. I always win. Sorry bro.


  16. #2032
    Mecca V.I.P. Clint's Avatar
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    last workout for 2 months

    I started off with some Bench, couldn't really focus at all :angrydude:

    moved on to some incline db press, threw up the 90s for 5 after hitting Bench

    did some skulls supersetted with dips, curls, and then 6 sets of traps.

    I'll be posting very little from now until Tuesday morning, then I wont be posting at all for over 2 months.

    thanks to everybody who checks out my log.

    special shout outs to:

    Blake, Flex, and Rocky




    The biggest difference between you and me is you're you, and I'm me. I always win. Sorry bro.


  17. #2033
    Mecca V.I.P.
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    Quote Originally Posted by Tweak View Post
    I'll be posting very little from now until Tuesday morning, then I wont be posting at all for over 2 months.
    :crymeariver::crymeariver:

    solid last workout at least.
    you better not leave for that long


     


  18. #2034
    Mecca V.I.P. PrinceVegeta's Avatar
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    Take care man!! see oyu back in the logs in 2 months! we will miss you :crymeariver:


    Tweaks Log - Teh Tweakness




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