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  1. #1531
    I'm just impressed that you're liquid enough to afford that; I'm obviously not

    Way to brutalize Paulie on that cardio, Tweak. Some slight rapeage is always a positive thing....I think


    Stand or fall, but choose.



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  2. #1532
    Mecca V.I.P. Clint's Avatar
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    Quote Originally Posted by onebigeric
    I'm just impressed that you're liquid enough to afford that; I'm obviously not

    Way to brutalize Paulie on that cardio, Tweak. Some slight rapeage is always a positive thing....I think

    chicken and potatoes aren't expensive though

    Eric, you need to start doing cardio, come to Fort Wayne and Ill make you hate me for the rest of your life

    if your not nearly throwing up after 20 minutes I obviously haven't worked you hard enough


    The biggest difference between you and me is you're you, and I'm me. I always win. Sorry bro.


  3. #1533
    I guess our intakes just differ. Potatoes are cheap as dirt, but chicken alone would cost me over $20 a day. Stinking body size

    I'm sure you'd have me screaming like Carlos Mencia at a talent camp, Tweak

    My MMA cross-training has actually been pretty brutal lately; killer cardio, but I don't feel any of that really applies to my log training. 2.5 hours a day though is enough for me, but I know it likely still wouldn't quite measure up to what you do, Tweak


    Stand or fall, but choose.


  4. #1534
    Mecca V.I.P. Clint's Avatar
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    didn't do jack squat today

    I've consumed a total of 0g fat in the last two days though, quite easily I might add

    Potatoes and Chicken, mmm tasty tasty

    some new pics, I'll be posting them in the members section as well.

    Attached Images Attached Images     

    The biggest difference between you and me is you're you, and I'm me. I always win. Sorry bro.


  5. #1535
    Diet cat says no spoon 4u Glex's Avatar
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    Nice legs and 'back single bicep' there, Tweaker


    -glex


  6. #1536
    Mecca V.I.P. Clint's Avatar
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    Full Body session

    No squats, but I did deadlift

    Flat Db Press
    Seated Db Shoulder Press
    Close Grip Bench
    Wide Grip Pullups
    Standing Hammer Curls
    Db Shrugs
    Deadlifts
    Decline Situps w/ 45lb Plate
    Seated Calve Raises

    Cardio Following:
    - Stairmaster
    - 30 Minutes
    - 700 calories

    not as intense as it could have been, I started a little slower then usual Ended very well though

    tomorrow I have cardio and Sunday morning I may hit some cardio just for the hell of it and so maybe I dont feel as guilty for the estimated 7000 calories I'm going to be eating

    until next time


    The biggest difference between you and me is you're you, and I'm me. I always win. Sorry bro.


  7. #1537
    Mecca V.I.P. CJU's Avatar
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    god damn tweak looking great. you're definition is really good and you deserve it with how hard you work. you're really looking like a BBer now!


     


  8. #1538
    Very nice, man you're looking lean

    KEEP WORKING KEEP GROWING


    ]Kyokushin Karate Record 5-0....MMA Record 2-0
    United States Marine Corps.......helping enemies of America die for their countries since 1775
    U.S.M.C - 2004-????
    L. Corporal(LCPL) Suarez
    Scout Sniper-GYSGT-LCPL1


  9. #1539
    Mecca V.I.P. Clint's Avatar
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    Quote Originally Posted by CJU
    god damn tweak looking great. you're definition is really good and you deserve it with how hard you work. you're really looking like a BBer now!

    probably one of the greatest comments I've ever got

    repped!


    The biggest difference between you and me is you're you, and I'm me. I always win. Sorry bro.


  10. #1540
    Mecca V.I.P. Clint's Avatar
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    I did some more cardio tonight, very light, just 15 minutes on the elliptical. Did it casually as I was chatting with my g/f the whole time. I only burned 190 cals

    and I had a few Peeps and marshmellow eggs and some chocolates

    I know I wasn't going to cheat until Sunday, but what the hell, might as well make it a weekend event


    The biggest difference between you and me is you're you, and I'm me. I always win. Sorry bro.


  11. #1541
    Mecca V.I.P. Project Evo's Avatar
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    Wow Tweak, you're physique is really starting to show some great gains mate. You're fast becoming leaner and definitely more muscular each time you post up new pics.

    This can only be down to brutal hard work and total discipline. Props buddy.


    If you go, you grow...if you grow, you show...if you show, you know!


  12. #1542
    Mecca V.I.P. Chesticles's Avatar
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    Looking leaner man, you need to make your bed though


    “Unless a man undertakes more
    than he possibly can do, he will
    never do all that he can.”

    - Henry Drummond


  13. #1543
    Now it's time for you to do a mens health mag ad


    ]Kyokushin Karate Record 5-0....MMA Record 2-0
    United States Marine Corps.......helping enemies of America die for their countries since 1775
    U.S.M.C - 2004-????
    L. Corporal(LCPL) Suarez
    Scout Sniper-GYSGT-LCPL1


  14. #1544
    Mecca V.I.P. Clint's Avatar
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    Fullbody

    Close Grip Bench Press
    Flat Db Press
    Seated Db Shoulder Press
    Squats
    Wide Grip Pullups
    Standing Hammer Curls
    Db Shrugs
    Lying Hamstring Curls
    Abs

    Cardio Following
    - Moderate Intensity
    - Stairmaster
    - 20 Minutse
    - 400 calories burned

    going back around 9:15 tonight for some more cardio


    The biggest difference between you and me is you're you, and I'm me. I always win. Sorry bro.


  15. #1545
    Mecca V.I.P. FOOTBALL FAN's Avatar
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    gotta give you credit mate with all this cardio, your doing really well keep at it


    Tweaks Log - Teh Tweakness


  16. #1546
    Mecca V.I.P.
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    Your like a machine, you got unbelieveable stamina, doing full body workouts, doing all this damn cardio, you have amazing physical conditioning


     


  17. #1547
    Mecca V.I.P. Clint's Avatar
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    Cardio tonight
    - HIIT Style
    - 7 Sprints
    1 Minute Long Each
    Each Sprint on Level 12 (maxed the tredmill out )


    short but sweet, and called it a night

    currently eating a baked potato and some chicken


    The biggest difference between you and me is you're you, and I'm me. I always win. Sorry bro.


  18. #1548
    Mecca V.I.P. Paulie's Avatar
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    Domination. Yea those sprints were probably farely easy for you, bastard


    Tweaks Log - Teh Tweakness




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