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Thread: Bens Log V 2.0

  1. #181
    Mecca V.I.P. TrueOutlaw's Avatar
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    Quote Originally Posted by BigBen
    IM taking a week off my body has that nasty worn out exhausted feeling us bodybuilders get, and it hasnt helped much that my protein has came like 90% from liquids over the last coupe of days so imma take off regroup and heal up!

    Catch u all later!
    AND
    thats the way to listen to your body BB a lot of us can't or won't do that and we end up paying a huge price in the end ie: injury .... enjoy big dog


     



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  2. #182
    Mecca V.I.P. Clint's Avatar
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    rest up big guy!


    The biggest difference between you and me is you're you, and I'm me. I always win. Sorry bro.


  3. #183
    Thanks for all the good wishes fam! Danimal! U can be bigger than me man, just work hard and keep pluggin it out baby!

    Thanks yall!
    AND


     


  4. #184
    Mecca V.I.P. CJU's Avatar
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    nice pics! your name suits you, coz you're one BIG fucker!


     


  5. #185
    just seen ur pics man .. oh man ur a monster .. ur really big .. ur arms are damn mighty .. and u've got a wide back .. keep packing that mass man .. one day u're gonna kick some ass's on the stage .. im pretty sure of that bro


    Bodybuilding is the one sport that holds all other sports on its shoulders .. Because size Matters

    Quote Originally Posted by xtweak05
    Your what this sport is all about Q
    I'm very thankful for this comment man


  6. #186
    Emjoy your time off Ben, I want to see you stronger than ever this winter!

    Peace bro!


     


  7. #187
    good lord BB, your arms look like they got footballs inside of them...crazy...

    enjoy your rest big man, good choice you dont wanna get burnt out or injured


     


  8. #188
    CJU.. thanks bro!

    Q80... Thats the plan big boi! Thanks for the support my friend!

    MVSF1... Thanks bro! SO DO I!

    CC... Thanks bro! blessed wit the right mindset and good helth bro!


    Gods good baby!
    Gonna keep resting up, and change my plan of attack for when i come back!

    Thanks for the luv and support u guys truley appreciate it bros!
    AND


     


  9. #189
    Chaos reigns. Line's Avatar
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    Awesome Side Chest brother and your back is looking wider than ever. It's awesome because I can definately see big improvements from that last time you posted. Good job with the productive bulking season and enjoy your week off, you've earned it.


    ...although I'm going to be stronger than you by the end of next week


     


  10. #190
    Quote Originally Posted by Line
    Awesome Side Chest brother and your back is looking wider than ever. It's awesome because I can definately see big improvements from that last time you posted. Good job with the productive bulking season and enjoy your week off, you've earned it.


    ...although I'm going to be stronger than you by the end of next week
    LOL thanks Line!


    Definately tryin to bring it out as much as i can bro!

    Gods Good!


     


  11. #191
    Simply awesome ben! Get better soon and lookin forward to seeing another mind blowing log on here


     


  12. #192
    Quote Originally Posted by Pitball
    Simply awesome ben! Get better soon and lookin forward to seeing another mind blowing log on here
    Thank u sir! Lettin them muscles heal up baby!
    Thnks
    AND


     


  13. #193
    your one strong mofo, keep it up Ben


    Lemonade..Ice Cold


  14. #194
    Thank u shorty!

    Today was my first day back, and it was leg day baby!

    Leg ext
    130x30, 200x20, 250x15, 295x10

    squat
    275x10, 335x10, 405x8 (I got beat today, )

    machine lunges smith
    185x10, 8, that was it on thsoe i need to work on gettin my endurance back up i was hurtin on these

    leg curls
    200x10,10,10

    That was all for today, God willing imma be back to normal by next week!
    Its all good baby! Thanks for the support, imma work hard for yall so i can get my numbers back up!
    AND


     


  15. #195
    Mecca V.I.P. CJU's Avatar
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    hands down mind blowing numbers. unreal.


     


  16. #196
    Hey CJU thanks a bunch bro, i really appreciate that bro!
    AND


     


  17. #197
    Mecca V.I.P. MexicanMuscle's Avatar
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    great session BB! glad to see u comin back hardcore as ever. those squats are great.


    Bens Log V 2.0
    YA LLEGO POR QUIEN LLORABAN! I'M BAAAACK!


  18. #198
    lol, you're strong Benitin, you're freaking strong, those squats are insane.


    you gonna get judged!!!!!!!

    Bens Log V 2.0




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