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Thread: Bens Log V 2.0

  1. #217
    Mecca V.I.P. Project Evo's Avatar
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    Strong work bro, must have got a good pump on that massive chest of yours.
    Awesome kickbacks too. Best of luck with the food intake mate.


    If you go, you grow...if you grow, you show...if you show, you know!



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  2. #218
    Mecca V.I.P. TrueOutlaw's Avatar
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    looking good big boi glad to see you back mayne


     


  3. #219
    Mecca V.I.P. Clint's Avatar
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    even though your numbers were off theyre still HUGE man. Eat up big guy, get those carbs down and get that strength back, I wanna see you squat 500 again YEA BUDDAH! LIGHTWEIGHT!!! That bench is still amazing, hell everything is still amazing, before long you'll be back to your old self and even further!


    The biggest difference between you and me is you're you, and I'm me. I always win. Sorry bro.


  4. #220
    Dam bro some serrious benching there! Glad to see ur back in da house and with some serrious weight


     


  5. #221
    Mecca V.I.P. MexicanMuscle's Avatar
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    great session BB, those numbers are awesome. u killed the chest and triceps. keep it up!


    Bens Log V 2.0
    YA LLEGO POR QUIEN LLORABAN! I'M BAAAACK!


  6. #222
    Mecca V.I.P. Amped's Avatar
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    Nice job on the BENCH bro. 295 is awesome for not keeping up on the food intake


    When the game is on the line.....Winners want the ball!!


  7. #223
    Chaos reigns. Line's Avatar
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    Yeah bro, with a changed up diet things like dropping a few reps here and there can happen and from the looks of it you still murdered your chest and tri's; those weights will be back up in no time


    PS: I notice you do them a lot, but what are BB kicks?


     


  8. #224
    Mecca V.I.P. Clint's Avatar
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    Quote Originally Posted by Line

    PS:what are BB kicks?

    skullcrushers, frenchpresses, etc.


    The biggest difference between you and me is you're you, and I'm me. I always win. Sorry bro.


  9. #225
    CJU.. Thanks bro, Keep hittin it and it will be for u too!
    Paulie... Thank u sir! Yea tweak anwsered it for u french presses, skull scrushers just a diff name thats all.
    Evo... LOL Thnaks bro, im actually pretty dan sore as of late, i switched back to my other creatine withe glutemine in it, it makes a differance IMO.
    TO... WOOF! Tryin to stay hardcore baby!
    Tweak... Thanks for the support and believing in my talents bro! Gods good to me, cant quit just bc it got hard!
    Pitball...Thanks bro! Glad your happy to see it!
    AMped... Your the biig bench up in here man! Tryin to pass u up!
    Line... Thanks bro! BB kicks=Skull crushers, french presses just a diff name


    IGHT BABY! Leg day ried out a new routine, went to worlds gym for this one bc my hardcore gym doesnt have a legpress and i wante dto use one.

    Tweak u would be kinda proud of me man i didnt use my belt for my first few sets on exercises and made sure to keep my abs tight bro! Im tryin!

    Squat
    135x10, 225x10, 315x10, 405x10

    Leg press
    4 platesx10 6 platesx10, 8 plates x10, 10platesx10, and last set was 11 platesx6 Thats plates per side so i finished with 990 lbs Big Q your a freak for doin over 1000 on the cut bro! I thought my head was gonna pop off LOL

    seated one leg ext
    75x10, 90x10, 120x10,10

    leg curl one leg standing
    90x12,12 135x10

    seated calves 5 sets 10 reps each set 135lbs

    Streached and was gone. Im already sore not use to the leg press kinda did a close stance w it and a slightly shallow movemnet like big ron does.

    Thansk fpr stopping in and supporting me guys. Gonna do my best to get my food up for u all and start gaining some wieght back!

    Thanks again!
    AND


     


  10. #226
    Mecca V.I.P. Clint's Avatar
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    hell yea big man! Look at that Squat already back at 405x10!!! LIGHTWEIGHT!!! 990lbs on Leg Press is insane man! not including the sled you did over 1000 pounds man! CRAAAZY
    Hardcore as hell workout dude, that standing Leg Curl is ridiculous! and look at you not neglecting those calves!! hell yea man, crushing it hard yea buddy!!!


    The biggest difference between you and me is you're you, and I'm me. I always win. Sorry bro.


  11. #227
    Quote Originally Posted by Tweak
    hell yea big man! Look at that Squat already back at 405x10!!! LIGHTWEIGHT!!! 990lbs on Leg Press is insane man! not including the sled you did over 1000 pounds man! CRAAAZY
    Hardcore as hell workout dude, that standing Leg Curl is ridiculous! and look at you not neglecting those calves!! hell yea man, crushing it hard yea buddy!!!
    Thanks tweak! I owe u one for the advice about the belt bro! I thinks it gonna make me better once i get a handle on things! God willing it wont take to long, but even if it does i still appreciate it!
    Thanks bro!
    AND


     


  12. #228
    Chaos reigns. Line's Avatar
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    All around awesome weight (as usual) and you know how much of a fan I am doing the one-legged movements to keep things balanced out. Very inspiring man, looks like I'll really have to be chasing you when my bulk starts


     


  13. #229
    Quote Originally Posted by Line
    All around awesome weight (as usual) and you know how much of a fan I am doing the one-legged movements to keep things balanced out. Very inspiring man, looks like I'll really have to be chasing you when my bulk starts
    Cant wait, everyones cuttin or maintaing man, i cant wait to see everyone when their on the bulk and strog as an ox baby!
    Thanks line!
    AND


     


  14. #230
    Mecca V.I.P. MexicanMuscle's Avatar
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    huge session BB! 405x10 for squats, and 990 on leg press is freakin astonishing. u freakin beast, u anihilated those wheels!


    Bens Log V 2.0
    YA LLEGO POR QUIEN LLORABAN! I'M BAAAACK!


  15. #231
    haha yeah benny! next time not taking plates form EVERY corner of the gym, we'll just put a few motorbikes on there for you instead, so then everyone else can workout while u do too
    nice going amte


     


  16. #232
    those weights are nuts Benitin, you're starting to scaare Papito ,lol great session man, you're really strong and youre just a god damn kid


    Keep it up bro.


    you gonna get judged!!!!!!!

    Bens Log V 2.0


  17. #233
    Mecca V.I.P. CJU's Avatar
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    insane. that' says it all. 1000 lbs on leg press and squat....just insane.


     


  18. #234
    Mecca V.I.P. Project Evo's Avatar
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    Firing on all cylinders Ben and taking those big wheels down the path of righteousness. Great numbers for a great session for a great bloke. Congrats on those squats and leg presses mate, they're sky side of outrageous!


    If you go, you grow...if you grow, you show...if you show, you know!




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