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  1. #865
    Diet cat says no spoon 4u Glex's Avatar
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    I thought you wanted to be a Spartan. Well I guess not. Give me your shield and Spartan red


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  2. #866
    Mecca V.I.P. Paulie's Avatar
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    This is blasphemy! This is madness!


    Paulies Log of Pure Domination


  3. #867
    Mecca V.I.P. Chesticles's Avatar
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    Man you guys sure do have Paulie by his short and curlies in here.


    “Unless a man undertakes more
    than he possibly can do, he will
    never do all that he can.”

    - Henry Drummond


  4. #868
    Mecca V.I.P. Clint's Avatar
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    Quote Originally Posted by Chesticles
    Man you guys sure do have Paulie by his short and curlies in here.

    what does that even mean?

    speak english, not gay aussie talk


    The biggest difference between you and me is you're you, and I'm me. I always win. Sorry bro.


  5. #869
    Mecca V.I.P. onebigeric's Avatar
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    I think Chesti is referring to that 'south of the equator' fuzz, Tweak


    Stand or fall, but choose.


  6. #870
    Mecca V.I.P. Paulie's Avatar
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    Quote Originally Posted by Chesticles
    Man you guys sure do have Paulie by his short and curlies in here.


    Is that some gay talk?


    Paulies Log of Pure Domination


  7. #871
    Mecca V.I.P. onebigeric's Avatar
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    Better than being held by your testi's, I guess

    I'm sorry to hear about your injury, Paulie. Listen to your body(which is seems like you're doing), and heal up well. You'll be back stronger than before....or potentially as a cripple.....


    Stand or fall, but choose.


  8. #872
    Mecca V.I.P. Paulie's Avatar
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    Quote Originally Posted by onebigeric
    Better than being held by your testi's, I guess

    I'm sorry to hear about your injury, Paulie. Listen to your body(which is seems like you're doing), and heal up well. You'll be back stronger than before....or potentially as a cripple.....
    If I take Tweaks advice on my injury, i will probably end up as a potential cripple


    Paulies Log of Pure Domination


  9. #873
    Mecca V.I.P. onebigeric's Avatar
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    Just remember what Leonidas said....

    "Well see, I have this cramp in my leg from slaughtering your men all day, so I feel kneeling will be a slight problem." He listened to his body, so how could we not do the same


    Stand or fall, but choose.


  10. #874
    Mecca V.I.P. Clint's Avatar
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    Quote Originally Posted by Paulie
    If I take Tweaks advice on my injury, i will probably end up as a potential cripple

    because your telling yourself that you cant do something but yet you can go do sprints with your back injury? Your completely contradicting your injury.

    I still think your making it out to be more than it actually is in your mind, so even when you feel a bit of discomfort (squats and deads aren't suppose to be comfortable) that you go running like a girl from the movement.

    Stop hyping the "injury" up in your head and I'm willing to bet theres barely any aggrivation at all.


    The biggest difference between you and me is you're you, and I'm me. I always win. Sorry bro.


  11. #875
    Mecca V.I.P. Paulie's Avatar
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    Quote Originally Posted by Tweak
    because your telling yourself that you cant do something but yet you can go do sprints with your back injury? Your completely contradicting your injury.

    I still think your making it out to be more than it actually is in your mind, so even when you feel a bit of discomfort (squats and deads aren't suppose to be comfortable) that you go running like a girl from the movement.

    Stop hyping the "injury" up in your head and I'm willing to bet theres barely any aggrivation at all.
    I might be contradicting the injury with my sprints, im still doing the sprints because i dont feel the pain while im doing it. It might be making it worse but i cant tell at this point.

    There's not any aggrevation right now, but it does start up again when I start training legs. It will start annoying me. Then by the time I get up it does bother me pretty bad.


    Paulies Log of Pure Domination


  12. #876
    Mecca V.I.P. Clint's Avatar
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    Quote Originally Posted by Paulie
    I might be contradicting the injury with my sprints, im still doing the sprints because i dont feel the pain while im doing it. It might be making it worse but i cant tell at this point.

    There's not any aggrevation right now, but it does start up again when I start training legs. It will start annoying me. Then by the time I get up it does bother me pretty bad.



    its just a mechanism, you train legs you start thinking about if your back is going to hurt. You think it will hurt, so then it does hurt or you at least think it does. Stop being such a little girl

    My guess? Your still squatting wrong, so you put more torque on your back then necessary. Discomfort is the word here, you get that confused with pain. I'm betting it just feels like everything is really tight in your lower back right? Thats what usually happens anyway, train your core ( cuz you know and I know that you have a weak core) and this will ease up. Until then stop coming off your heels and doing good mornings

    As far as deadlifts go, you always had a problem with Deads. I always had to keep yelling at you to look up and stick your chest out, how hard is that?

    last night did you do squats and deads with 135 on the bar like I told you? or did you bitch out again?


    The biggest difference between you and me is you're you, and I'm me. I always win. Sorry bro.


  13. #877
    Mecca V.I.P. Paulie's Avatar
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    Quote Originally Posted by Tweak


    its just a mechanism, you train legs you start thinking about if your back is going to hurt. You think it will hurt, so then it does hurt or you at least think it does. Stop being such a little girl

    My guess? Your still squatting wrong, so you put more torque on your back then necessary. Discomfort is the word here, you get that confused with pain. I'm betting it just feels like everything is really tight in your lower back right? Thats what usually happens anyway, train your core ( cuz you know and I know that you have a weak core) and this will ease up. Until then stop coming off your heels and doing good mornings

    As far as deadlifts go, you always had a problem with Deads. I always had to keep yelling at you to look up and stick your chest out, how hard is that?

    last night did you do squats and deads with 135 on the bar like I told you? or did you bitch out again?
    i didnt train yesterday, i said mondays, thursdays and fridays

    I have started training my core a little bit. Ill do a couple sets of hyperextensions, and decline crunches. I guess it is more of a discomfort than a pain, it does become a pain by the time i get home though.

    But today im going to do squats and deads with 135, and its probably going to be very very uncomfortable. Im going to just work through it, if I feel like its to much on my back, im not going to keep going on.


    Paulies Log of Pure Domination


  14. #878
    Mecca V.I.P. Clint's Avatar
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    I'm not even going to read that entire thing yet, I got to Mondays, Thursdays, and Fridays and so I'm going to call you an idiot now.

    Doing full body you NEED a day inbetween each training day, thats just stupid. wait until Saturday

    Edit: ok I read the entire thing

    train your core with some weight, none of those pansy decline crunches unless you have a plate on your chest

    as far as your squats, I wish I could be there to make fun of you the whole time since you somehow can't even do a squat without taking your heels off the ground and leaning forward 5 feet


    The biggest difference between you and me is you're you, and I'm me. I always win. Sorry bro.


  15. #879
    Mecca V.I.P. Paulie's Avatar
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    I didnt think of training back to back days was stupid if you just change the intensity, like do 80% today and 50% tommorow. Maybe it is overtraining. Saturday I dont think ill be able to train, im not sure yet though.


    Paulies Log of Pure Domination


  16. #880
    Mecca V.I.P. Clint's Avatar
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    Quote Originally Posted by Paulie
    I didnt think of training back to back days was stupid if you just change the intensity, like do 80% today and 50% tommorow. Maybe it is overtraining. Saturday I dont think ill be able to train, im not sure yet though.
    so your saying you cant even train 3 times a week full body? thats weak

    stop being a lazy ass and train Monday, Wednesday, Friday. Its obviously the easiest way.

    back to back days with fullbody is just stupid and yet another reason I call you n00b


    The biggest difference between you and me is you're you, and I'm me. I always win. Sorry bro.


  17. #881
    Mecca V.I.P. Maxmonzter's Avatar
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    im with tweak on this one, fullbody 3x a week is enugh work dude
    listen to your little sister or brother or girlfriend MR,MS,MRS TWEAK!!!!




  18. #882
    Mecca V.I.P. Clint's Avatar
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    Quote Originally Posted by Max-ot_Mass
    im with tweak on this one, fullbody 3x a week is enugh work dude
    listen to your little sister or brother or girlfriend MR,MS,MRS TWEAK!!!!

    this post makes zero sense

    am I going to have to come to your log and yell at you now too?


    The biggest difference between you and me is you're you, and I'm me. I always win. Sorry bro.




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