Your first visit?
Register
  • The Facebook Platform
Page 50 of 72 FirstFirst ... 4046474849505152535460 ... LastLast
Results 883 to 900 of 1288
  1. #883
    Mecca V.I.P. Maxmonzter's Avatar
    Join Date
    Sep 2006
    Age
    33
    Height
     
    Weight
     
    Biceps
     
    Chest
     
    Waist
     
    Posts
    2,485
    just kidding, you and paul are like 2 little girls you can´t argue with that tho bro





    •   bodybuilding Post Icon
      MuscleMecca Sponsors

      MuscleMecca Bodybuilding advertising
      MuscleMecca.com
      Your Bodybuilding,
      Diet, Nutrition and Fitness,
      Steroids, Testosterone and Bodybuilding Chemical, Competition
      Muscle Building Community

        

      Support MuscleMecca Bodybuilding Forums and Visit Our Muscle Sponsors



  2. #884
    Mecca V.I.P. Paulie's Avatar
    Join Date
    Jul 2006
    Age
    32
    Height
     
    Weight
     
    Biceps
     
    Chest
     
    Waist
     
    Posts
    2,711
    Tweak starts all the fights which makes him the girl


    Paulies Log of Pure Domination


  3. #885
    Mecca V.I.P. Clint's Avatar
    Join Date
    Jul 2006
    Location
    Virginia
    Age
    31
    Height
     
    Weight
     
    Biceps
     
    Chest
     
    Waist
     
    Posts
    11,350
    its not my fault theres so many n00bs to yell at


    The biggest difference between you and me is you're you, and I'm me. I always win. Sorry bro.


  4. #886
    Mecca V.I.P. Paulie's Avatar
    Join Date
    Jul 2006
    Age
    32
    Height
     
    Weight
     
    Biceps
     
    Chest
     
    Waist
     
    Posts
    2,711
    Full Body Session - March 22nd
    - Well this was a pretty miserable session. I did 3 sets of squats and 3 sets of deads, and after I was done with that I was pretty much a gimp the rest of the session.

    Back Squat (all these sets were a little above parellel)
    45x10 (warmup)
    95x6 (my back held up decently well)
    135x6 (back stil held up, but now the pressure in my lower back is building up)
    135x1 (urghhh nope, too much)
    95x6

    Deadlift
    95x6
    95x6
    95x6

    Bench Press
    135x8
    135x8
    155x8

    Assisted Chins
    Setting #4 x 6 for 3 sets

    Bodyweighted Dips
    BW x 6 for 3 sets

    Side Raises (these even bothered my already stiff back, wtf)
    30x8
    25x8
    25x8

    Hammer Strength Low Row
    90x8
    90x8
    90x8

    Standing Alt. DB Curls
    35x6
    30x6
    30x6

    Calves - 3 Sets

    Abs - 3 Sets

    Protein shake, 40 grams

    Cardio
    Stair Stepper - 30 mins. - Grade: A


    Paulies Log of Pure Domination


  5. #887
    Chaos reigns. Line's Avatar
    Join Date
    Jul 2006
    Age
    32
    Height
    5'8"
    Weight
    188 pounds
    Biceps
     
    Chest
     
    Waist
     
    Posts
    9,854
    Don't sweat it if your back is bothering you, at this point you should really focus on recooping it instead of testing it. As much as squats/deads are a staple in a good full-body routine you really don't want to do anything that will wreck other aspects of your training. Everything else looks good, though. Nice benching, dips, and curls especially




  6. #888
    Diet cat says no spoon 4u Glex's Avatar
    Join Date
    Sep 2006
    Location
    Ohio
    Age
    32
    Height
     
    Weight
     
    Biceps
     
    Chest
     
    Waist
     
    Posts
    2,235
    Yeah, what Line says.

    Side raises look good


    -glex


  7. #889
    Mecca V.I.P. Paulie's Avatar
    Join Date
    Jul 2006
    Age
    32
    Height
     
    Weight
     
    Biceps
     
    Chest
     
    Waist
     
    Posts
    2,711
    Had another cardio session tonight. 30 minutes on the stair stepper, excellent work. I actually enjoyed it, Deal or No Deal was on.


    Paulies Log of Pure Domination


  8. #890
    Mecca V.I.P. Clint's Avatar
    Join Date
    Jul 2006
    Location
    Virginia
    Age
    31
    Height
     
    Weight
     
    Biceps
     
    Chest
     
    Waist
     
    Posts
    11,350
    still think your going to weigh 210 by monday? or 205, whatever you said before.

    I think by Monday youll be back up to 230


    The biggest difference between you and me is you're you, and I'm me. I always win. Sorry bro.


  9. #891
    Mecca V.I.P. Paulie's Avatar
    Join Date
    Jul 2006
    Age
    32
    Height
     
    Weight
     
    Biceps
     
    Chest
     
    Waist
     
    Posts
    2,711
    Quote Originally Posted by Tweak
    still think your going to weigh 210 by monday? or 205, whatever you said before.

    I think by Monday youll be back up to 230
    what makes you say that?


    Paulies Log of Pure Domination


  10. #892
    Mecca V.I.P. Clint's Avatar
    Join Date
    Jul 2006
    Location
    Virginia
    Age
    31
    Height
     
    Weight
     
    Biceps
     
    Chest
     
    Waist
     
    Posts
    11,350
    Quote Originally Posted by Paulie
    what makes you say that?

    because you love cupcakes


    The biggest difference between you and me is you're you, and I'm me. I always win. Sorry bro.


  11. #893
    Mecca V.I.P. Paulie's Avatar
    Join Date
    Jul 2006
    Age
    32
    Height
     
    Weight
     
    Biceps
     
    Chest
     
    Waist
     
    Posts
    2,711
    Quote Originally Posted by Tweak
    because you love cupcakes
    I think if I ate one cupcake right now, I would be like 225 again


    Paulies Log of Pure Domination


  12. #894
    Mecca V.I.P. Clint's Avatar
    Join Date
    Jul 2006
    Location
    Virginia
    Age
    31
    Height
     
    Weight
     
    Biceps
     
    Chest
     
    Waist
     
    Posts
    11,350
    Quote Originally Posted by Paulie
    I think if I ate one cupcake right now, I would be like 225 again

    I think since you just thought about eating a cupcake you gained 5lbs

    you better not think about cake


    btw the next cheat day you have, get an entire package of double stuffed oreos. A chocolate Cake mix, and vanilla icing

    Mix the chocolate batter together, crush all the oreas, put about 3/4 of them in the cake mix, pour them in the pan, cook them at 375 I think for about 35-40 minutes, then when its done cooking take it out put the rest of the cookies on top of the cake, let it cool, put the vanilla icing on and enjoy

    doesn't that sound delicious?


    sorry, I think by you just reading that you may gain about 10lbs


    The biggest difference between you and me is you're you, and I'm me. I always win. Sorry bro.


  13. #895
    Mecca V.I.P. Paulie's Avatar
    Join Date
    Jul 2006
    Age
    32
    Height
     
    Weight
     
    Biceps
     
    Chest
     
    Waist
     
    Posts
    2,711
    Quote Originally Posted by Tweak
    I think since you just thought about eating a cupcake you gained 5lbs

    you better not think about cake


    btw the next cheat day you have, get an entire package of double stuffed oreos. A chocolate Cake mix, and vanilla icing

    Mix the chocolate batter together, crush all the oreas, put about 3/4 of them in the cake mix, pour them in the pan, cook them at 375 I think for about 35-40 minutes, then when its done cooking take it out put the rest of the cookies on top of the cake, let it cool, put the vanilla icing on and enjoy

    doesn't that sound delicious?



    sorry, I think by you just reading that you may gain about 10lbs


    That sounds so delicious, I cant believe you are talking about this with me

    Now when I wake up tomorrow i will be 10lbs heavier

    Actually my next cheat day probably wont be until April sometime, or until I get under 200. I have some catching up to do.


    Paulies Log of Pure Domination


  14. #896
    Mecca V.I.P. Clint's Avatar
    Join Date
    Jul 2006
    Location
    Virginia
    Age
    31
    Height
     
    Weight
     
    Biceps
     
    Chest
     
    Waist
     
    Posts
    11,350
    Quote Originally Posted by Paulie


    That sounds so delicious, I cant believe you are talking about this with me

    Now when I wake up tomorrow i will be 10lbs heavier

    Actually my next cheat day probably wont be until April sometime, or until I get under 200. I have some catching up to do.

    why dont you diet hardcore right now, then cheat all day on Easter, and make that cake

    thats my next designated huge cheat day at least, Katy is making me an easter basket plus I'm going ot make that cake and I'm going to buy some cupcakes and other bakery goodies When I cheat, I cheat and I probabaly wont gain an ounce sorry


    The biggest difference between you and me is you're you, and I'm me. I always win. Sorry bro.


  15. #897
    Mecca V.I.P. Paulie's Avatar
    Join Date
    Jul 2006
    Age
    32
    Height
     
    Weight
     
    Biceps
     
    Chest
     
    Waist
     
    Posts
    2,711
    Quote Originally Posted by Tweak
    why dont you diet hardcore right now, then cheat all day on Easter, and make that cake

    thats my next designated huge cheat day at least, Katy is making me an easter basket plus I'm going ot make that cake and I'm going to buy some cupcakes and other bakery goodies When I cheat, I cheat and I probabaly wont gain an ounce sorry
    I was thinking Easter as well, that would be the perfect cheat day. I would go crazy without cream filled eggs and reeses eggs, and I should make that cake... it sounds really good right now But im really focused on diet food only.

    I am dieting pretty harcore right now, I had my high carb day today and probably got close to 300 carbs. When are you getting that protein? Im about to run out of the protein I got at Meijer already.


    Paulies Log of Pure Domination


  16. #898
    Mecca V.I.P. Clint's Avatar
    Join Date
    Jul 2006
    Location
    Virginia
    Age
    31
    Height
     
    Weight
     
    Biceps
     
    Chest
     
    Waist
     
    Posts
    11,350
    Quote Originally Posted by Paulie
    I was thinking Easter as well, that would be the perfect cheat day. I would go crazy without cream filled eggs and reeses eggs, and I should make that cake... it sounds really good right now But im really focused on diet food only.

    I am dieting pretty harcore right now, I had my high carb day today and probably got close to 300 carbs. When are you getting that protein? Im about to run out of the protein I got at Meijer already.



    come into GNC tomorrow, I work 3-8, or since its Friday I might see you tomorrow night, and give me the money. Then I'll get it for you Saturday before Jerry leaves, he'll enjoy having that transaction since it wiill increase his average dollar anyway


    The biggest difference between you and me is you're you, and I'm me. I always win. Sorry bro.


  17. #899
    Mecca V.I.P. Paulie's Avatar
    Join Date
    Jul 2006
    Age
    32
    Height
     
    Weight
     
    Biceps
     
    Chest
     
    Waist
     
    Posts
    2,711
    How about I just come in 3-8 sometime and give you the money. Nobody ever hangs out on Friday nights anymore, usually im working friday nights, but not tomorrow. When im not working i usually just go to a movie with my dad. I think he's seeing TMNT tomorrow night.


    Paulies Log of Pure Domination


  18. #900
    Mecca V.I.P. Clint's Avatar
    Join Date
    Jul 2006
    Location
    Virginia
    Age
    31
    Height
     
    Weight
     
    Biceps
     
    Chest
     
    Waist
     
    Posts
    11,350
    Quote Originally Posted by Paulie
    How about I just come in 3-8 sometime and give you the money. Nobody ever hangs out on Friday nights anymore, usually im working friday nights, but not tomorrow. When im not working i usually just go to a movie with my dad. I think he's seeing TMNT tomorrow night.

    Friday nights have become boring, I'm just going to Katys like I always do. Maybe everybody can go see a movie together but we can hardly ever agree on the same movie


    and if we go to SNS then youll gain 10lbs by just sitting there around shakes


    The biggest difference between you and me is you're you, and I'm me. I always win. Sorry bro.




    • MuscleMecca Sponsors

      MuscleMecca Bodybuilding advertising
      MuscleMecca.com
      Your Muscle Building,
      Power Lifting, Weight Training
      Steroids, Testosterone and Bodybuilding Chemical,
      Bodybuilding Forum

        

        
         We stand behind our bodybuilding products and assure QUALITY






 

 

collapse Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •  
By agreeing to the above you are also agreeing to our Terms of Use and our Privacy Statement.