Your first visit?
Register
  • The Facebook Platform

Page 59 of 72 FirstFirst ... 94955565758596061626369 ... LastLast
Results 1,045 to 1,062 of 1288
  1. #1045
    Mecca V.I.P. bodybuilding reputation Clint's Avatar
    Join Date
    Jul 2006
    Location
    Virginia
    Age
    31
    Height
     
    Weight
     
    Biceps
     
    Chest
     
    Waist
     
    Posts
    11,345
    Quote Originally Posted by Paulie
    You act like ill forget to do it or something



    cuz I know you'll forget it

    tomorrow morning I'm going to text you to remind you, May 11 and 12. Thats a Friday and Saturday, so you'll probably only have to ask for the 11th off but then youll have to make sure Meijer doesn't schedule you the 12th

    DONT FORGET!


    The biggest difference between you and me is you're you, and I'm me. I always win. Sorry bro.



    •   bodybuilding Post Icon
      MuscleMecca Sponsors

      MuscleMecca Bodybuilding advertising
      MuscleMecca.com
      Your Bodybuilding,
      Diet, Nutrition and Fitness,
      Steroids, Testosterone and Bodybuilding Chemical, Competition
      Muscle Building Community

        

      Support MuscleMecca Bodybuilding Forums and Visit Our Muscle Sponsors



  2. #1046
    Mecca V.I.P. bodybuilding reputation Paulie's Avatar
    Join Date
    Jul 2006
    Age
    33
    Height
     
    Weight
     
    Biceps
     
    Chest
     
    Waist
     
    Posts
    2,711
    I can work on Friday 8:30 to 5. Berg said we can leave Friday evening and come back sometime Saturday. Some im going to request Friday off at Meijer just in case and Saturday im requesting off.




  3. #1047
    Mecca V.I.P. bodybuilding reputation Clint's Avatar
    Join Date
    Jul 2006
    Location
    Virginia
    Age
    31
    Height
     
    Weight
     
    Biceps
     
    Chest
     
    Waist
     
    Posts
    11,345
    did you call him or something?

    I'm confused




  4. #1048
    Mecca V.I.P. bodybuilding reputation Paulie's Avatar
    Join Date
    Jul 2006
    Age
    33
    Height
     
    Weight
     
    Biceps
     
    Chest
     
    Waist
     
    Posts
    2,711
    Quote Originally Posted by Tweak
    did you call him or something?

    I'm confused
    I talked to him Friday cause I went to his volleyball game. He said I can still work on Friday, but we will leave when im off work sometime Friday evening. And then stay the night there and leave sometime on Saturday.




  5. #1049
    Mecca V.I.P. bodybuilding reputation Clint's Avatar
    Join Date
    Jul 2006
    Location
    Virginia
    Age
    31
    Height
     
    Weight
     
    Biceps
     
    Chest
     
    Waist
     
    Posts
    11,345
    that is a good plan, I'm going to ask for the 12th off and then work the morning of the 11th.

    The dunes will dominate, and of course your cheating on your diet those two days

    Im going to dominate some s'mores and other fantastic things like hot dogs and whatever else I feel like




  6. #1050
    Mecca V.I.P. bodybuilding reputation Paulie's Avatar
    Join Date
    Jul 2006
    Age
    33
    Height
     
    Weight
     
    Biceps
     
    Chest
     
    Waist
     
    Posts
    2,711
    Quote Originally Posted by Tweak
    that is a good plan, I'm going to ask for the 12th off and then work the morning of the 11th.

    The dunes will dominate, and of course your cheating on your diet those two days

    Im going to dominate some s'mores and other fantastic things like hot dogs and whatever else I feel like
    It will be another level 15 domination that weekend.

    Of course im going to cheat those two days. Im not going to be a douche and pack chicken and potatoes. I will smash on some s'mores and hot dogs.

    This means ill have to dominate the gym and diet for the next 2-3 weeks so I can dominate the dunes a little and not look so fat




  7. #1051
    Mecca V.I.P. bodybuilding reputation Clint's Avatar
    Join Date
    Jul 2006
    Location
    Virginia
    Age
    31
    Height
     
    Weight
     
    Biceps
     
    Chest
     
    Waist
     
    Posts
    11,345
    Quote Originally Posted by Paulie
    It will be another level 15 domination that weekend.

    Of course im going to cheat those two days. Im not going to be a douche and pack chicken and potatoes. I will smash on some s'mores and hot dogs.

    This means ill have to dominate the gym and diet for the next 2-3 weeks so I can dominate the dunes a little and not look so fat

    I actually bursted out laughing after reading that last line because I can picture you saying that and having a sad disappointing face at the same time

    now lets see some domination, I want to see you dominating more then you've ever domination before

    :domination-icon:




  8. #1052
    Mecca V.I.P. bodybuilding reputation Paulie's Avatar
    Join Date
    Jul 2006
    Age
    33
    Height
     
    Weight
     
    Biceps
     
    Chest
     
    Waist
     
    Posts
    2,711
    Quote Originally Posted by Tweak
    I actually bursted out laughing after reading that last line because I can picture you saying that and having a sad disappointing face at the same time

    now lets see some domination, I want to see you dominating more then you've ever domination before

    :domination-icon:


    That makes no sense what so ever, but I will domination more than ever.




  9. #1053
    Mecca V.I.P. bodybuilding reputation Clint's Avatar
    Join Date
    Jul 2006
    Location
    Virginia
    Age
    31
    Height
     
    Weight
     
    Biceps
     
    Chest
     
    Waist
     
    Posts
    11,345
    Quote Originally Posted by Paulie


    That makes no sense what so ever, but I will domination more than ever.

    I'm sorry, I got so excited I didn't know what I was typing




  10. #1054
    Mecca V.I.P. bodybuilding reputation Paulie's Avatar
    Join Date
    Jul 2006
    Age
    33
    Height
     
    Weight
     
    Biceps
     
    Chest
     
    Waist
     
    Posts
    2,711
    Quote Originally Posted by Tweak
    I'm sorry, I got so excited I didn't know what I was typing
    You are pretty excited to show off your abs in May. sss sss sss.




  11. #1055
    Diet cat says no spoon 4u bodybuilding reputation Glex's Avatar
    Join Date
    Sep 2006
    Location
    Ohio
    Age
    33
    Height
     
    Weight
     
    Biceps
     
    Chest
     
    Waist
     
    Posts
    2,235
    You know how I feel about 15 minutes of cardio, too

    But hey, you're still dropping weight so keep doing what you're doing


    -glex


  12. #1056
    Mecca V.I.P. bodybuilding reputation Paulie's Avatar
    Join Date
    Jul 2006
    Age
    33
    Height
     
    Weight
     
    Biceps
     
    Chest
     
    Waist
     
    Posts
    2,711
    Full Body Session - April 16th
    - I knew I was going to be posting numbers, so I had to step it up a little and show off

    Hammer Strength Leg Press
    90x10 (warmup)
    180x8
    240x8
    270x8

    Lying Leg Curl
    110x8
    125x8
    140x8

    Bench Press
    45x10 (warmup)
    95x10 (warmup)
    - rotator cuff warmups
    135x8
    155x8
    175x6 (i really impressed myself here, i was pumped and ready)

    Hammer Strength Low Row
    180x8
    240x8
    260x8

    Seated DB Press
    45x8
    45x8

    <supersetted w/>

    Overhead DB Extension (one arm)
    20x8
    20x8

    Standing Alt. DB Curls
    30x8 <dropset> 25x8 <dropset> 20x8

    Barbell Shrugs
    135x15
    135x15

    Cardio
    Stair Stepper - 25 mins. - Dont know how many calories, the machines are jacked up.




  13. #1057
    Mecca V.I.P. bodybuilding reputation Clint's Avatar
    Join Date
    Jul 2006
    Location
    Virginia
    Age
    31
    Height
     
    Weight
     
    Biceps
     
    Chest
     
    Waist
     
    Posts
    11,345
    25 minutes cardio, thats more like it

    bench is looking very good, I actually dont think you've lost any strength, but nonetheless the deload has no doubt done you some good.

    very good, lying leg curls seem to be the same as they previously were as well

    domination




  14. #1058
    Mecca V.I.P. bodybuilding reputation Rocky's Avatar
    Join Date
    Jul 2006
    Height
     
    Weight
     
    Biceps
     
    Chest
     
    Waist
     
    Posts
    11,449
    Great session Paulie. Glad you put the numbers up and they look real good. Bench is really strong.




  15. #1059
    Nice session bro, starting to see any results yet???


    ]Kyokushin Karate Record 5-0....MMA Record 2-0
    United States Marine Corps.......helping enemies of America die for their countries since 1775
    U.S.M.C - 2004-????
    L. Corporal(LCPL) Suarez
    Scout Sniper-GYSGT-LCPL1


  16. #1060
    Mecca V.I.P. bodybuilding reputation Paulie's Avatar
    Join Date
    Jul 2006
    Age
    33
    Height
     
    Weight
     
    Biceps
     
    Chest
     
    Waist
     
    Posts
    2,711
    Quote Originally Posted by Natureboypkr
    Nice session bro, starting to see any results yet???
    The weight is dropping, and yes im seeing the fat come off every week. My waist is getting noticeable smaller.




  17. #1061
    Quote Originally Posted by Paulie
    The weight is dropping, and yes im seeing the fat come off every week. My waist is getting noticeable smaller.
    thats good to hear hopefully you get a waist and mid section similar to hmmm maybe Frank Zane




  18. #1062
    Mecca V.I.P. bodybuilding reputation Paulie's Avatar
    Join Date
    Jul 2006
    Age
    33
    Height
     
    Weight
     
    Biceps
     
    Chest
     
    Waist
     
    Posts
    2,711
    Quote Originally Posted by Natureboypkr
    thats good to hear hopefully you get a waist and mid section similar to hmmm maybe Frank Zane
    Lol maybe...

    I did some cardio tonight.

    Cardio
    Stair Stepper - 30 mins. - domination, i wish i knew the real calories burned
    Treadmill - 15 mins. - 162 calories burned, mix between jogging and walking






    • MuscleMecca Sponsors

      MuscleMecca Bodybuilding advertising
      MuscleMecca.com
      Your Muscle Building,
      Power Lifting, Weight Training
      Steroids, Testosterone and Bodybuilding Chemical,
      Bodybuilding Forum

        

        
         We stand behind our bodybuilding products and assure QUALITY






 

 

collapse Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •  
By agreeing to the above you are also agreeing to our Terms of Use and our Privacy Statement.