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  1. #1117
    Mecca V.I.P. bodybuilding reputation Clint's Avatar
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    http://www.hersheys.com/recipes/reci...category_id=20

    look through some of those, page three has a couple I'm interested in making.

    The 'chocolate clouds' and 'chocolate chip kisses cookies'

    theres also several others that look fantastic as well

    http://www.hersheys.com/recipes/reci...category_id=34

    some of these pies look spectacular too


    The biggest difference between you and me is you're you, and I'm me. I always win. Sorry bro.



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  2. #1118
    Diet cat says no spoon 4u bodybuilding reputation Glex's Avatar
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    ^^ That's just mean

    Check out what I made!

    http://www.cooks.com/rec/view/0,166,...248193,00.html


    -glex


  3. #1119
    Mecca V.I.P. bodybuilding reputation Paulie's Avatar
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    ^ No, it amazes me he's is actually talking about goodies with me

    I dont think he's trying to tempt me or anything




  4. #1120
    Quote Originally Posted by Paulie
    ^ No, it amazes me he's is actually talking about goodies with me

    I dont think he's trying to tempt me or anything



    ]Kyokushin Karate Record 5-0....MMA Record 2-0
    United States Marine Corps.......helping enemies of America die for their countries since 1775
    U.S.M.C - 2004-????
    L. Corporal(LCPL) Suarez
    Scout Sniper-GYSGT-LCPL1


  5. #1121
    Mecca V.I.P. bodybuilding reputation Clint's Avatar
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    Saf says he misses you so you have to show up




  6. #1122
    Mecca V.I.P. bodybuilding reputation Paulie's Avatar
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  7. #1123
    Mecca V.I.P. bodybuilding reputation Paulie's Avatar
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    Im cheating this sunday.

    It will be glorious, and afterwards I will feel really bad. Actually if I can pull off not gaining any weight this Sunday, I will be happy. But while im eating and if I can feel myself getting fat, I will be really depressed.

    The lower carbs are working well, I feel a little drained the whole day. When I get to my sessions, I feel a little weaker and its harder to put up heavier weight that im usually use to.

    Right now Im at 100 g. of carbs a day, im going to keep it like that for about 2 weeks, then maybe go to 50 g. a day for another 2 weeks, and then bring them back up to 150-200. I just hope dropping my carbs like this will drop my weight well under 200. Then when im like 190 or lower my carbs will be back up to where they were. I actually want to try and keep as much size as I can, and lose the fat, that would be awesome.

    Good day to all. Ill update this thing maybe next week with a session full of numbers.




  8. #1124
    Diet cat says no spoon 4u bodybuilding reputation Glex's Avatar
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    It's good to cheat every once in a while. Keeps your metabolism on its toes, and keeps you sane Don't feel bad, just don't go too overboard. Eat junk until you feel full and then stop.

    I don't know a lot about the carb/protein/fat breakdown, but if you're already feeling weak at 100 g then going to 50 g for two weeks straight seems a little extreme. I'd have to look into it more though.




  9. #1125
    Mecca V.I.P. bodybuilding reputation Paulie's Avatar
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    Full Body Session - May 7th

    - 2 minute warm-up on the bike

    Leg Press
    200x10 (warm-up)
    290x8
    380x8
    470x8

    Lying Leg Curl
    110x8
    140x8
    170x8 (this was tough)

    Bench Press
    135x8
    135x8
    135x8

    Bodyweighted Chins (these got a little better )
    BW x 3
    BW x 4
    BW x 4

    - I did 2 extra sets of back with the pulldown machine I want to actually try and improve my back a little while cutting.

    Bodyweighted Dips
    BW x 6
    BW x 6
    BW x 6

    Military Press
    135x6 (a bit to heavy)
    95x8
    95x8
    95x8 behind the neck I wanted to try a set

    EZ Bar Curls
    55x8
    75x8
    75x8

    DB Shrugs
    80x12
    80x12
    80x12

    Calves - 3 Sets

    Abs - 3 Sets

    Then I did 20 mins. of HIIT on the treadmill, 8 sprints - 12 walks.
    Then some moderate cardio on the elliptical for about 12 minutes.

    Good day today. Now I wont be posting in here again for another little while I just want to keep my log alive.




  10. #1126
    hopefully you change your mind




  11. #1127
    Mecca V.I.P. bodybuilding reputation Paulie's Avatar
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    Quote Originally Posted by Natureboypkr
    hopefully you change your mind
    Awww people do miss my log.




  12. #1128
    Diet cat says no spoon 4u bodybuilding reputation Glex's Avatar
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    Quote Originally Posted by Paulie
    Good day today. Now I wont be posting in here again for another little while I just want to keep my log alive.
    Biotch

    Nice curls, shrugs, and cardio sweetie

    You haven't updated your weight in a while




  13. #1129
    Mecca V.I.P. bodybuilding reputation Rocky's Avatar
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    Yay! You posted numbers and they look good again! For full body sessions you really get the job done! Nice work buddy.




  14. #1130
    Mecca V.I.P. bodybuilding reputation Bulkboy's Avatar
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    how is full body working out paulie? I have considered trying it myself, but ive never dared, im kinda scared im not gonna be able to give each muscle the attention it deserves...


    Out of the night that covers me,
    Black as the Pit from pole to pole,
    I thank whatever gods may be
    For my unconquerable soul.

    In the fell clutch of circumstance
    I have not winced nor cried aloud.
    Under the bludgeonings of chance
    My head is bloody, but unbowed.

    It matters not how strait the gate,
    How charged with punishments the scroll,
    I am the master of my fate;
    I am the captain of my soul.


  15. #1131
    Mecca V.I.P. bodybuilding reputation Paulie's Avatar
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    Glex - Last time I weighed in I was 201

    Rocky - thanx hun!

    Bulkboy - its working well. at first I didnt think I would like it, but it's allowed me to maintain my strength through out my cut.




  16. #1132
    Mecca V.I.P. bodybuilding reputation Paulie's Avatar
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    I did some cardio tonight.

    20 minutes of HIIT on the treadmill, and 15 minutes on the elliptical. It was some good stuff.

    Yesterday when I went to the gym, I saw this chick that looked like a younger Carrie Underwood She was super flippin' hott. I was excited like all night.




  17. #1133
    Diet cat says no spoon 4u bodybuilding reputation Glex's Avatar
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    Quote Originally Posted by Paulie
    Glex - Last time I weighed in I was 201
    I'm catching up




  18. #1134
    Mecca V.I.P. bodybuilding reputation Paulie's Avatar
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    Quote Originally Posted by Glex
    I'm catching up
    How long have you been dieting? Hopefully you dont pass me.






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