Your first visit?
Register

Page 104 of 131 FirstFirst ... 45494100101102103104105106107108114 ... LastLast
Results 1,855 to 1,872 of 2343
  1. #1855
    Mecca V.I.P. bodybuilding reputation
    Join Date
    Aug 2006
    Weight
     
    Biceps
     
    Chest
     
    Waist
     
    Posts
    2,325
    Quote Originally Posted by Essensen View Post
    160kg atg squat is not lame, dude - but I know the feeling of not being satisfied with the outcome of a certain movement.
    I bet you do

    Hypoop>> vids of your ass touching the floor plz lol


    sigpic67381 1
    I'll suplex your ass Brian Dawkins style :wutyousay:



    •   bodybuilding Post Icon
      MuscleMecca Sponsors

      MuscleMecca Bodybuilding advertising
      musclemecca.com
      Your Bodybuilding,
      Diet, Nutrition and Fitness,
      Supplements, Testosterone and Bodybuilding Chemical, Competition
      Muscle Building Community
        
      Support MuscleMecca Bodybuilding Forums and Visit Our Muscle Sponsors

  2. #1856
    Mecca V.I.P. bodybuilding reputation Hypocrisy86's Avatar
    Join Date
    Jul 2006
    Location
    San Antonio, Texas, United States
    Weight
     
    Biceps
     
    Chest
     
    Waist
     
    Posts
    15,729
    Quote Originally Posted by Tunen View Post
    I bet you do

    Hypoop>> vids of your ass touching the floor plz lol
    lol, i would, i need my bro to be there to video me tho, hes not a member of golds, im not good with a camera/cell like CLint was, but when on last couple of reps of each set i literally was sitting down with the bb on my back then went up. seriously saw my tear drop muscle bulge out. lol, but knees kept crackling.. i will get new pics later up

    SOrry for hijacking your thread Tim, keep up the good work, 200kg for atg soon broskie!!!!




  3. #1857
    Mecca Maniac bodybuilding reputation co05's Avatar
    Join Date
    Sep 2008
    Weight
     
    Biceps
     
    Chest
     
    Waist
     
    Posts
    306
    Man, that sesh sounds like it was tough on your hammies




  4. #1858
    Mecca V.I.P. bodybuilding reputation Essensen's Avatar
    Join Date
    Sep 2007
    Weight
     
    Biceps
     
    Chest
     
    Waist
     
    Posts
    617
    Quote Originally Posted by Tunen View Post
    I bet you do

    Hypoop>> vids of your ass touching the floor plz lol
    I'm wondering why, since you're a nice guy irl, you always have to come across like a dick on the internet?




  5. #1859
    Eat, lift, sleep, repeat. bodybuilding reputation Big_Guns_Lance's Avatar
    Join Date
    Jun 2007
    Location
    England
    Weight
     
    Biceps
     
    Chest
     
    Waist
     
    Posts
    3,379
    Very good ATG squats Tim even though you thought they were lame as such. Next time round you'll get a couple rep more.




  6. #1860
    LIFT OR DIE bodybuilding reputation El Freako's Avatar
    Join Date
    Nov 2006
    Location
    Gold Coast, QLD, Australia
    Weight
     
    Biceps
     
    Chest
     
    Waist
     
    Posts
    8,260
    Quote Originally Posted by tim290280 View Post
    Miami: Better than Ben, oh hell yes!!
    You can alway dream...
    :p

    Going well grandad!


    My log - read it f*ckers!

    My lifting vids

    There are few things graven in stone, except that you have to squat or you're a pussy.
    -Mark Rippetoe


  7. #1861
    Mecca V.I.P. bodybuilding reputation ironheart's Avatar
    Join Date
    Oct 2006
    Location
    Norway
    Weight
     
    Biceps
     
    Chest
     
    Waist
     
    Posts
    2,111
    good session tim. 160kg atg squat is not lame at all. good effort on the front squats as well. doing them from the bottom must be very heavy. keep it up bud


    Glory glory man united!!!


  8. #1862
    Team Winklaar bodybuilding reputation Pickle's Avatar
    Join Date
    Aug 2006
    Weight
     
    Biceps
     
    Chest
     
    Waist
     
    Posts
    4,633
    wheres ur updates timmy? slacker then a pickle on a rainy day


    This space is intentionally left blank, DO NOT type in the space.

    OK.
    -Line


  9. #1863
    Mecca V.I.P. bodybuilding reputation tim290280's Avatar
    Join Date
    Jul 2006
    Location
    Western Australia
    Weight
     
    Biceps
     
    Chest
     
    Waist
     
    Posts
    9,271
    Essensen: Yeh I want that double bodyweight squat, everything short of that feels like I haven't gotten the most out of the last couple of months of training.

    Hypo: turning out with the knees is a lack of adductor strength.

    Tunen: lol.

    Hypo: lol. I'm aiming for the 180kg first, 200kg did seem reachable after my box squatting.

    co05: Yeh, I tore my both hammys at Xmas time last year, so I'm really trying to bring them back up (not that they were that strong before the injury).

    Essensen: lol.

    BGL: Hoping so. I probably won't get to squat again until after my honeymoon. Need a break anyway.

    El Freako: Dream? Well I suppose you do have a lot less distance to move all the weight.

    Ironheart: The from the bottom squats are tough, but one of the few ways to get that power out of the hole.

    Pickle: If you were just willing to wait a little longer you would have had your update. Didn't add in my cardio days, or the hand carving of my guitar I did yesterday (forearm pump from hell!!!!).

    Did some upper body today, although I sliced open my finger yesterday carving my guitar (blade came out of my microplane). So grip wasn't the best today.

    Skipping
    4mins

    Pullups
    BW x3x2
    10kg x3x2
    20kg x3
    30kg x1
    37.5kg x3x4
    supersetted with
    BW x3x4

    Bench
    60kg x5
    80kg x5
    100kg x2
    120kg x2
    130kg x1
    135kg x1
    110kg x5

    Fatman rows
    BW x20x2

    Pushups
    BW x20x2

    Rope tricep ext
    BW x10

    Soundtrack:





    Most Helpful Member 2008
    December 2008 MOTM
    My Log - Join the Journey!
    Aussie Lift-Off


  10. #1864
    Team Winklaar bodybuilding reputation Pickle's Avatar
    Join Date
    Aug 2006
    Weight
     
    Biceps
     
    Chest
     
    Waist
     
    Posts
    4,633
    those chins are astounding mate. well done. bench is great again as well




  11. #1865
    I am god. bodybuilding reputation Skeptic's Avatar
    Join Date
    Dec 2007
    Weight
     
    Biceps
     
    Chest
     
    Waist
     
    Posts
    7,994
    Those pullups are insane mate!


    She really looks like someone set her face on fire and put it out with a bike chain.


  12. #1866
    Banned bodybuilding reputation
    Join Date
    Oct 2009
    Weight
     
    Biceps
     
    Chest
     
    Waist
     
    Posts
    841
    Agreed, insane pullups. How much do you weigh right now?




  13. #1867
    Mecca V.I.P. bodybuilding reputation tim290280's Avatar
    Join Date
    Jul 2006
    Location
    Western Australia
    Weight
     
    Biceps
     
    Chest
     
    Waist
     
    Posts
    9,271
    Pickle: I was more happy with the bench this week as I felt de-energized when I was warming up the bench. So next bench session should be good.

    Skeptic: I'm actually closing in on my pullup PB (40kgx3). My chinups are far superior.

    Xiva: I actually had to go and weigh myself. 88kg, but that is late evening after food and water. I'd be ~87kg dry morning weight.

    Probably my last session for a few weeks. Time to get married.

    Skipping
    4mins

    Deadlifts
    60kg x5
    100kg x5
    140kg x2
    160kg x2
    170kg x1
    180kg x1
    185kg x1
    190kg x1
    195kg x1

    Hip thrusters
    60kg x8
    80kg x8
    100kg x8

    Low box squat - DE
    95kg x2x3 - bit too heavy for DE so dropped off 10kg after the 3rd set
    85kg x2x5

    SL donkey calf raise
    BW x8
    20kg x8
    40kg x8x4

    Soundtrack:







  14. #1868
    Banned bodybuilding reputation
    Join Date
    Oct 2009
    Weight
     
    Biceps
     
    Chest
     
    Waist
     
    Posts
    841
    Impressive DL!

    "Probably my last session for a few weeks. Time to get married."

    Congratz man!




  15. #1869
    Mecca V.I.P. bodybuilding reputation philosopher's Avatar
    Join Date
    Jul 2006
    Location
    The Netherlands
    Weight
     
    Biceps
     
    Chest
     
    Waist
     
    Posts
    3,058
    Solid pulls there Tim!


    liberation trough self brutalization, real men don't fear pain and thus can't be controlled.


  16. #1870
    Mecca V.I.P. bodybuilding reputation tim290280's Avatar
    Join Date
    Jul 2006
    Location
    Western Australia
    Weight
     
    Biceps
     
    Chest
     
    Waist
     
    Posts
    9,271
    Xiva: Thanks dude

    Philo: I just did the calc on them and worked out it is a 2.3xBW deadlift. I weighed 85.5kg dry this morning (I must be retaining fluid again since I was weighing 88kg last night) so maybe I have to start thinking in terms of hitting that 2.5xBW rather than 220kg.




  17. #1871
    Mecca V.I.P. bodybuilding reputation
    Join Date
    Aug 2006
    Weight
     
    Biceps
     
    Chest
     
    Waist
     
    Posts
    2,325
    Quote Originally Posted by Essensen View Post
    I'm wondering why, since you're a nice guy irl, you always have to come across like a dick on the internet?
    You should be able to withstand my bullshit by now Morten Svane




  18. #1872
    Mecca V.I.P. bodybuilding reputation
    Join Date
    Aug 2006
    Weight
     
    Biceps
     
    Chest
     
    Waist
     
    Posts
    2,325
    Timmy - what are your main training goals? They are probably stated somewhere but I can't be bothered to look for them.






    • MuscleMecca Sponsors

      MuscleMecca Bodybuilding advertising
      musclemecca.com
      Your Bodybuilding,
      Powerlifting, Weight Training
      Supplements, Testosterone and Bodybuilding Chemical,
      Bodybuilding Forum

        

         Steroidify

      Napsgear

      MusclePay




 

 
Page 104 of 131 FirstFirst ... 45494100101102103104105106107108114 ... LastLast

collapse Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •  
By agreeing to the above you are also agreeing to our Terms of Use and our Privacy Statement.