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  1. #1855
    Mecca V.I.P.
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    Quote Originally Posted by Essensen View Post
    160kg atg squat is not lame, dude - but I know the feeling of not being satisfied with the outcome of a certain movement.
    I bet you do

    Hypoop>> vids of your ass touching the floor plz lol


    Tim's Journeyman Log
    I'll suplex your ass Brian Dawkins style :wutyousay:



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  2. #1856
    Mecca V.I.P. Hypocrisy86's Avatar
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    Quote Originally Posted by Tunen View Post
    I bet you do

    Hypoop>> vids of your ass touching the floor plz lol
    lol, i would, i need my bro to be there to video me tho, hes not a member of golds, im not good with a camera/cell like CLint was, but when on last couple of reps of each set i literally was sitting down with the bb on my back then went up. seriously saw my tear drop muscle bulge out. lol, but knees kept crackling.. i will get new pics later up

    SOrry for hijacking your thread Tim, keep up the good work, 200kg for atg soon broskie!!!!




  3. #1857
    Mecca Maniac co05's Avatar
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    Man, that sesh sounds like it was tough on your hammies


     


  4. #1858
    Quote Originally Posted by Tunen View Post
    I bet you do

    Hypoop>> vids of your ass touching the floor plz lol
    I'm wondering why, since you're a nice guy irl, you always have to come across like a dick on the internet?


     


  5. #1859
    Eat, lift, sleep, repeat. Big_Guns_Lance's Avatar
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    Very good ATG squats Tim even though you thought they were lame as such. Next time round you'll get a couple rep more.


    :ENGLAND::ENGLAND:


  6. #1860
    LIFT OR DIE El Freako's Avatar
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    Quote Originally Posted by tim290280 View Post
    Miami: Better than Ben, oh hell yes!!
    You can alway dream...
    :p

    Going well grandad!


    My log - read it f*ckers!

    My lifting vids

    There are few things graven in stone, except that you have to squat or you're a pussy.
    -Mark Rippetoe


  7. #1861
    Mecca V.I.P. ironheart's Avatar
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    good session tim. 160kg atg squat is not lame at all. good effort on the front squats as well. doing them from the bottom must be very heavy. keep it up bud


    Glory glory man united!!!


  8. #1862
    Team Winklaar Pickle's Avatar
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    wheres ur updates timmy? slacker then a pickle on a rainy day


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  9. #1863
    Mecca V.I.P. tim290280's Avatar
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    Essensen: Yeh I want that double bodyweight squat, everything short of that feels like I haven't gotten the most out of the last couple of months of training.

    Hypo: turning out with the knees is a lack of adductor strength.

    Tunen: lol.

    Hypo: lol. I'm aiming for the 180kg first, 200kg did seem reachable after my box squatting.

    co05: Yeh, I tore my both hammys at Xmas time last year, so I'm really trying to bring them back up (not that they were that strong before the injury).

    Essensen: lol.

    BGL: Hoping so. I probably won't get to squat again until after my honeymoon. Need a break anyway.

    El Freako: Dream? Well I suppose you do have a lot less distance to move all the weight.

    Ironheart: The from the bottom squats are tough, but one of the few ways to get that power out of the hole.

    Pickle: If you were just willing to wait a little longer you would have had your update. Didn't add in my cardio days, or the hand carving of my guitar I did yesterday (forearm pump from hell!!!!).

    Did some upper body today, although I sliced open my finger yesterday carving my guitar (blade came out of my microplane). So grip wasn't the best today.

    Skipping
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    supersetted with
    BW x3x4

    Bench
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    Fatman rows
    BW x20x2

    Pushups
    BW x20x2

    Rope tricep ext
    BW x10

    Soundtrack:





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  10. #1864
    Team Winklaar Pickle's Avatar
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    those chins are astounding mate. well done. bench is great again as well


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  11. #1865
    Those pullups are insane mate!


    She really looks like someone set her face on fire and put it out with a bike chain.


  12. #1866
    Mecca V.I.P.
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    Agreed, insane pullups. How much do you weigh right now?


     


  13. #1867
    Mecca V.I.P. tim290280's Avatar
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    Pickle: I was more happy with the bench this week as I felt de-energized when I was warming up the bench. So next bench session should be good.

    Skeptic: I'm actually closing in on my pullup PB (40kgx3). My chinups are far superior.

    Xiva: I actually had to go and weigh myself. 88kg, but that is late evening after food and water. I'd be ~87kg dry morning weight.

    Probably my last session for a few weeks. Time to get married.

    Skipping
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    Low box squat - DE
    95kg x2x3 - bit too heavy for DE so dropped off 10kg after the 3rd set
    85kg x2x5

    SL donkey calf raise
    BW x8
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    Soundtrack:





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  14. #1868
    Mecca V.I.P.
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    Impressive DL!

    "Probably my last session for a few weeks. Time to get married."

    Congratz man!


     


  15. #1869
    Mecca V.I.P. philosopher's Avatar
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    Solid pulls there Tim!


    liberation trough self brutalization, real men don't fear pain and thus can't be controlled.


  16. #1870
    Mecca V.I.P. tim290280's Avatar
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    Xiva: Thanks dude

    Philo: I just did the calc on them and worked out it is a 2.3xBW deadlift. I weighed 85.5kg dry this morning (I must be retaining fluid again since I was weighing 88kg last night) so maybe I have to start thinking in terms of hitting that 2.5xBW rather than 220kg.


    Most Helpful Member 2008
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  17. #1871
    Mecca V.I.P.
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    Quote Originally Posted by Essensen View Post
    I'm wondering why, since you're a nice guy irl, you always have to come across like a dick on the internet?
    You should be able to withstand my bullshit by now Morten Svane


    Tim's Journeyman Log
    I'll suplex your ass Brian Dawkins style :wutyousay:


  18. #1872
    Mecca V.I.P.
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    Timmy - what are your main training goals? They are probably stated somewhere but I can't be bothered to look for them.


    Tim's Journeyman Log
    I'll suplex your ass Brian Dawkins style :wutyousay:




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