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  1. #721
    Eat, lift, sleep, repeat. Big_Guns_Lance's Avatar
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    Great workout there Tim. Those squats are looking great. i cant wait to see the vid too


    :ENGLAND::ENGLAND:



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  2. #722
    Good to see you back in the log Tim.


     


  3. #723
    Mecca V.I.P. tim290280's Avatar
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    Rageking: Well it is under cover so not directly getting rained on, just that wind driven misty spray and the wetness on the ground. But the cold is getting to me. I bought athletic compressive pants and top that are meant to keep the muscles and connective tissues warm so that you have less injury problems in winter training, they work but they don't cover your hands and head.

    El Freako: I don't know that there is anything you can't do in a home gym, within reason of course. Barbell, adjustable bench and power rack and you can do most things that any other gym has.

    Tunen: This should have been the video post :angrydude: For some reason my work internet connection doesn't like uploading to Youtube. I've got the video all set to upload but it will have to wait until this evening to be put up.

    tkD: Meh, I'm not overly impressed with my front squats. Don't get me wrong I've come a long way in the past couple of years: from not being able to bend my knee to ATG squats with this sort of weight; but it still feels as though I could/should be better.

    Big_guns_lance: I'm hoping to have a 140kg front squat soonish, sooner than my work connection will allow a video posting at least.

    Achilles: Great to be back!

    Ok watch this space. I should be able to use the internet connection at home to upload the video, unlike this stupid work one (who'd have thought they only want it used for work?!). Should have just done it last night while I was making it.


     


  4. #724
    Lookin forward to it big guy


    She really looks like someone set her face on fire and put it out with a bike chain.


  5. #725
    Mecca V.I.P.
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    Quote Originally Posted by tim290280 View Post
    they work but they don't cover your hands and head.
    hat and gloves? :wutyousay:


     


  6. #726
    Mecca V.I.P. tim290280's Avatar
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    Skeptic: soon soon.

    Quote Originally Posted by Rageking
    hat and gloves? :wutyousay:
    And maybe I can get a handbag and some lipstick while I'm at it


     


  7. #727
    Mecca V.I.P. Lionheart's Avatar
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  8. #728
    Mecca V.I.P. tim290280's Avatar
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    Okai it finally uploaded!





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  9. #729
    LIFT OR DIE El Freako's Avatar
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    Quote Originally Posted by tim290280 View Post
    El Freako: I don't know that there is anything you can't do in a home gym, within reason of course. Barbell, adjustable bench and power rack and you can do most things that any other gym has.
    I've never had enough space for a power rack


    My log - read it f*ckers!

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  10. #730
    Eat, lift, sleep, repeat. Big_Guns_Lance's Avatar
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    Great video there Tim! Nice chins and front squats, keep em coming budddy


    :ENGLAND::ENGLAND:


  11. #731
    yeah nice video man, those chins looked great, and front squats too, awesome form on those front squats and with some heavy ass weight too


    Out of the night that covers me,
    Black as the Pit from pole to pole,
    I thank whatever gods may be
    For my unconquerable soul.

    In the fell clutch of circumstance
    I have not winced nor cried aloud.
    Under the bludgeonings of chance
    My head is bloody, but unbowed.

    It matters not how strait the gate,
    How charged with punishments the scroll,
    I am the master of my fate;
    I am the captain of my soul.


  12. #732
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    tkD's Avatar
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    for a video directed by Tim in association with Tim, it's really great :keke:

    nice workout there bro, keep it up ... and Tim productions ftw


     


  13. #733
    Mecca V.I.P.
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    Quote Originally Posted by tim290280 View Post
    And maybe I can get a handbag and some lipstick while I'm at it
    dont forget your pumps

    nice vid too


     


  14. #734
    Mecca V.I.P. tim290280's Avatar
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    El Freako: The setup is rather bulky but it is better than training in a gym where they don't like weightlifting, deadlifts and hard work!

    Lance: I like the vids just to see where I'm at form wise but they are a real hassle to make, especially in winter.

    Bulkboy: You would be surprised at how much I was struggling to keep my squat form together! But I have to strengthen and grow my hammys so it'll keep being an issue. At least I'm fixing those weak points so my squat will improve long term.

    tkD: Glad you liked it. The first version I lost as windows movie maker crashed as I was saving!

    Rageking: Pfft! I'm getting a training dress as we speak! Seriously though I hate training aids that are designed to make things easier; like gloves, straps, wraps, belts, etc.


    Most Helpful Member 2008
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  15. #735
    nice work on the video mate! ill be hoping to chin like that in the future hehe


    She really looks like someone set her face on fire and put it out with a bike chain.


  16. #736
    Mecca V.I.P. tim290280's Avatar
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    Skeptic: Thanks dude. I think as long as you work on adding weight and doing some sort of double progression that it won't take to long to achieve!

    Well I've trained a couple of times since I last posted here; and they all sucked. Just to give you an idea I'll post last nights suckiest of sucky workouts that ever sucked.

    Snatches
    40kg
    60kg
    70kg
    80kg fail (remember that last week I did this for reps for multi sets and was going to add 5kg this week)

    C&J
    80kg (fucked the jerk big time)

    Snatch drops
    80kg (fail!)

    At this point I just thought fuck it I'll do some squats.
    Squats
    100kg
    120kg
    140kg
    150kg
    100kg

    Calves
    100kg
    120kg

    Shitty workout! It was a good day for it too, best day for training in 2 weeks, and likely to be the last decent training day for another week!


    Most Helpful Member 2008
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  17. #737
    Mecca V.I.P.
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    damn it always sucks to have a bad session. just pisses you off.
    ive been doing the same past few sessions, numbers go down instead of up :angrydude:


     


  18. #738
    Nice olympic lifts. how does your workout plan looks like?


     




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