Hi, is this your first visit to MuscleMecca?
Register
  • The Facebook Platform
Page 45 of 131 FirstFirst ... 354142434445464748495595 ... LastLast
Results 793 to 810 of 2343
  1. #793
    Mecca V.I.P. PrinceVegeta's Avatar
    Join Date
    Apr 2007
    Location
    The Hague, Netherlands, Netherlands
    Age
    30
    Height
     
    Weight
     
    Biceps
     
    Chest
     
    Waist
     
    Posts
    10,197
    awesome leg session man! that chinese girl is on some strong shit hahaha!


    Tim's Journeyman Log



    •   bodybuilding Post Icon
      MuscleMecca Sponsors

      MuscleMecca Bodybuilding advertising
      MuscleMecca.com
      Your Bodybuilding,
      Diet, Nutrition and Fitness,
      Steroids, Testosterone and Bodybuilding Chemical,
      Muscle Building Community

        

        
        Support MuscleMecca Bodybuilding Forums and Visit Our Muscle Sponsors




  2. #794
    Mecca V.I.P. tim290280's Avatar
    Join Date
    Jul 2006
    Location
    Western Australia
    Age
    39
    Height
     
    Weight
     
    Biceps
     
    Chest
     
    Waist
     
    Posts
    9,270
    Thanks Tunen! I was reasonably happy with them but I felt I could have been doing 4-5 reps with it until I got into the hole. Need to do more back squats and some posterior chain work.

    Prince vegeta: thanks dude. I'm sitting here watching the 58kg womens lifting and just being blown away by these girls. Their first attempts are my max!! I'd love to see what they squat! It would have to be better than triple bodyweight and would smoke most of us here.


    Most Helpful Member 2008
    December 2008 MOTM
    My Log - Join the Journey!
    Aussie Lift-Off


  3. #795
    Administrator
    tkD's Avatar
    Join Date
    Mar 2008
    Location
    Italy
    Age
    30
    Height
    6'0"
    Weight
    180 lbs
    Biceps
    17.5"
    Chest
     
    Waist
     
    Posts
    21,165
    great set of squats tim, that girl is an inspiration for all of us lol, hope that you didn't scream like her tim Xiexia

    lol jk, good ses man, keep it up


     


  4. #796
    Mecca V.I.P. tim290280's Avatar
    Join Date
    Jul 2006
    Location
    Western Australia
    Age
    39
    Height
     
    Weight
     
    Biceps
     
    Chest
     
    Waist
     
    Posts
    9,270
    ^^ Nah no screaming. Bit of red face action. Went back to the same gym again this evening and the manager was commenting on how low and heavy I was squatting. Made me feel pretty good.

    So upper body today.

    DB Bench press
    22kg
    35kg
    45kg
    50kg
    55kg (was the weight I was told but hard to tell as wasn't marked like the others)
    55kg
    55kg
    50kg
    50kg

    Cable rows
    100kg
    140kg (too much really, the rollers weren't well oiled)
    120kg
    120kg
    120kg
    90kg

    Dips
    20
    10
    supersetted with
    Chins
    10
    5

    Rope triceps
    10x whatever weight the stack really represents
    10x ditto

    Preacher curl
    35kgx10
    35kgx8

    Lateral raise
    15kgx8
    15kgx8 (well I think it was 15kg....)


    Most Helpful Member 2008
    December 2008 MOTM
    My Log - Join the Journey!
    Aussie Lift-Off


  5. #797
    Administrator
    tkD's Avatar
    Join Date
    Mar 2008
    Location
    Italy
    Age
    30
    Height
    6'0"
    Weight
    180 lbs
    Biceps
    17.5"
    Chest
     
    Waist
     
    Posts
    21,165
    heavy db's presses tim! it's good to be the best in the gym , especially when you're training with the correct form and still heavy, good job

    keep it up tim


     


  6. #798
    awesome DB bench mate!.... im still waiting to see channel 7 cover the weightlifting. have you seen any yet?


    She really looks like someone set her face on fire and put it out with a bike chain.


  7. #799
    Mecca V.I.P. tim290280's Avatar
    Join Date
    Jul 2006
    Location
    Western Australia
    Age
    39
    Height
     
    Weight
     
    Biceps
     
    Chest
     
    Waist
     
    Posts
    9,270
    tkD: I think it is one thing to have the comments, it is another thing to get them when you weren't expecting them. I think that it was a genuine comment that was meant to be a segue into what I do and the like.

    Skeptic: I have seen some on SBS in the late evening. Apparently I missed the 56kg mens but caught the 58kg womens last night. I couldn't link in the youtube video of the Chinese girl that blitzed because the IOC has removed it from the site :angrydude:


    Most Helpful Member 2008
    December 2008 MOTM
    My Log - Join the Journey!
    Aussie Lift-Off


  8. #800
    Im watching weightlifting now on channel 7. 69kg class... i think the C&J gold medal lift was 190kg or something by the chinese guy... was very impressive


    She really looks like someone set her face on fire and put it out with a bike chain.


  9. #801
    Mecca V.I.P. tim290280's Avatar
    Join Date
    Jul 2006
    Location
    Western Australia
    Age
    39
    Height
     
    Weight
     
    Biceps
     
    Chest
     
    Waist
     
    Posts
    9,270
    ^^Yep just watching that too!! How about some of the G&D on display by the lifters?! Couple of great lifts and the poor guy that rolled his ankle that tried to finish the meet!

    That's what the olympics is about!! The struggle and the triumph!


    Most Helpful Member 2008
    December 2008 MOTM
    My Log - Join the Journey!
    Aussie Lift-Off


  10. #802
    yeah i know, i was surprised he got up to attempt it a 3rd time


    She really looks like someone set her face on fire and put it out with a bike chain.


  11. #803
    LIFT OR DIE El Freako's Avatar
    Join Date
    Nov 2006
    Location
    Gold Coast, QLD, Australia
    Age
    35
    Height
     
    Weight
     
    Biceps
     
    Chest
     
    Waist
     
    Posts
    8,264
    Beaten by a girl!

    Nice squats there Tim.


    My log - read it f*ckers!

    My lifting vids

    There are few things graven in stone, except that you have to squat or you're a pussy.
    -Mark Rippetoe


  12. #804
    Mecca V.I.P. tim290280's Avatar
    Join Date
    Jul 2006
    Location
    Western Australia
    Age
    39
    Height
     
    Weight
     
    Biceps
     
    Chest
     
    Waist
     
    Posts
    9,270
    ^^ I can handle being beaten by a girl; as long as I get to shoot :carduindisguise

    I forgot to mention that I weighed myself at the gym last night. I was 92kg, so actually 91kg in my barebones, meaning I'm over 200lbs. I looked at myself in the mirror last night and realised that I was retaining a lot of water for some strange reason. I think I need to start a mild cut to loose about 3% bodyfat. That should bring me back down to low teens were I look better but still can handle job/stress/travel etc.

    Considering I haven't kept a food log in years I might do that just out of interest.


    Most Helpful Member 2008
    December 2008 MOTM
    My Log - Join the Journey!
    Aussie Lift-Off


  13. #805
    Mecca V.I.P. Hypocrisy86's Avatar
    Join Date
    Jul 2006
    Location
    San Antonio, Texas, United States
    Age
    30
    Height
     
    Weight
     
    Biceps
     
    Chest
     
    Waist
     
    Posts
    15,733
    awesome work Tim!
    congrats on those DB presses
    and thats some serious motivation right there with the little girl
    USE THE ANGEERRR




  14. #806
    Mecca V.I.P. tim290280's Avatar
    Join Date
    Jul 2006
    Location
    Western Australia
    Age
    39
    Height
     
    Weight
     
    Biceps
     
    Chest
     
    Waist
     
    Posts
    9,270
    ^^ I don't get angry at that sort of thing. I actually see that sort of thing and think "Well if she can do it then I sure as hell can do it too!"


    Most Helpful Member 2008
    December 2008 MOTM
    My Log - Join the Journey!
    Aussie Lift-Off


  15. #807
    fat bastard


    jks


    She really looks like someone set her face on fire and put it out with a bike chain.


  16. #808
    Mecca V.I.P. tim290280's Avatar
    Join Date
    Jul 2006
    Location
    Western Australia
    Age
    39
    Height
     
    Weight
     
    Biceps
     
    Chest
     
    Waist
     
    Posts
    9,270
    ^^ LoL My partner hasn't really noticed a difference, but I have. I do seem to fluctuate in the water retention stuff for some reason which I can't see a cause for.

    But being over 200lbs just doesn't feel right for me so I'll see if I can't drop a few % (winter weight :angrydude and then see how I go.

    Training tonight so I feel the need to do snatches. Although I don't really want to disslocate my elbow (read: tear apart brutally) like that 77kg lifter!!


    Most Helpful Member 2008
    December 2008 MOTM
    My Log - Join the Journey!
    Aussie Lift-Off


  17. #809
    Mecca V.I.P. Hypocrisy86's Avatar
    Join Date
    Jul 2006
    Location
    San Antonio, Texas, United States
    Age
    30
    Height
     
    Weight
     
    Biceps
     
    Chest
     
    Waist
     
    Posts
    15,733
    Quote Originally Posted by tim290280 View Post
    ^^ I don't get angry at that sort of thing. I actually see that sort of thing and think "Well if she can do it then I sure as hell can do it too!"

    GET MEAAAN,, GET ANNGRRY>>








  18. #810
    Mecca V.I.P. tim290280's Avatar
    Join Date
    Jul 2006
    Location
    Western Australia
    Age
    39
    Height
     
    Weight
     
    Biceps
     
    Chest
     
    Waist
     
    Posts
    9,270
    ^^ Hypo that is some random shit! Gotta love the cat story from Mall Rats!


    Most Helpful Member 2008
    December 2008 MOTM
    My Log - Join the Journey!
    Aussie Lift-Off




    • MuscleMecca Sponsors

      MuscleMecca Bodybuilding advertising
      MuscleMecca.com
      Your Muscle Building,
      Power Lifting, Weight Training
      Steroids, Testosterone and Bodybuilding Chemical,
      Bodybuilding Forum

        

        
         We stand behind our bodybuilding products and assure QUALITY






 

 

collapse Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •  
By agreeing to the above you are also agreeing to our Terms of Use and our Privacy Statement.