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Thread: HYOOGE LOG

  1. #1

    HYOOGE LOG

    Well I've been wanting to do this for a long time now so here it is:

    Exercise sets/reps/weight

    Bench Press 5/8/205 lbs 2 warmup sets w/135
    Cable Crossover 3/10/80 lbs
    T-Bar Row 5/6/4 plates 2 warmup sets w/2plates
    Close Grip Pulldows 3/12/100 lbs.
    Straight Bar Curls 3/12/65 lbs.
    Lying French Press 3/10/55 lbs.
    Dips 3/10/body weight


    TEAM REDBONE



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  2. #2
    Lookin good hugegunns! All the right exercises, u must be on a bulk!
    Keep it up big man!
    AND


     


  3. #3
    Mecca V.I.P. Project Evo's Avatar
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    Good work hugegunns, nice to see you posting your log. One to keep an eye on I'm sure.


    If you go, you grow...if you grow, you show...if you show, you know!


  4. #4
    Mecca V.I.P. MexicanMuscle's Avatar
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    good job hugeguns, some nice weight there man, and a shit load of reps. keep it up!


    HYOOGE LOG
    YA LLEGO POR QUIEN LLORABAN! I'M BAAAACK!


  5. #5
    Thanks Big Ben, Evo, and Mexican Muscle. Yeah I am on a bulk I normaly stay around 190 lbs and currently I'm around 205 lbs. My wife couldn't belive I ate four 1/3 lbs hamburgers yesterday after 5p.m. I need all the motivation I can get fellas I workout in my garage alone @ 5a.m. it's hard on a man to stay motaivated, but I've been BBing for 5 straight years now.


    TEAM REDBONE


  6. #6
    looking forward to see the rest of ur log man .. welcome


    Bodybuilding is the one sport that holds all other sports on its shoulders .. Because size Matters

    Quote Originally Posted by xtweak05
    Your what this sport is all about Q
    I'm very thankful for this comment man


  7. #7
    Mecca Maniac
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    You own me money for the thread name.


     


  8. #8
    I do don't I, I'm a bastard.


    TEAM REDBONE


  9. #9
    Chaos reigns. Line's Avatar
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    Quote Originally Posted by hugegunns
    I need all the motivation I can get fellas I workout in my garage alone @ 5a.m. it's hard on a man to stay motaivated...
    Dude, nice workout and exercise choices and I more than share your setiments about improvising your workouts in a garage (I've been in my basement for months now). It's hard to keep motivation up, I know, but the guys here are a great support team and I wish you all the best in your future sessions.


     


  10. #10
    Line thanks bro, good luck to you and your workouts.


    TEAM REDBONE


  11. #11
    7-20-2006

    exercise sets/reps/weight used

    Squats 5/8/250 lbs 2 warmup sets of 10 w/135lbs.
    Leg Press w/barbell 2/10/185 lbs
    Lunges 3/12/40 lbs. DB's
    Leg Ext. 3/25/2-45lbs plates
    *Calf raises supersets 3/20/155

    * calf raise supersets- I do barbell calf raises on a 4" step with weight on my back (squat style) for 20 reps, then without rest do 20 reps of calf raises, without weight, on a weight plate, then lastly I do 20 reps with no weight and no plate under me, it's basicly flat footed. Its the best calf workout I've ever used, my calves hurt for days afterwords.


    TEAM REDBONE


  12. #12
    Mecca V.I.P. Clint's Avatar
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    huge guns loves to give us his huge workout. Looking might good man, keep that up. That calve workout looks crazy man, bet it works like hell though!


    The biggest difference between you and me is you're you, and I'm me. I always win. Sorry bro.


  13. #13
    Mecca V.I.P. Amped's Avatar
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    Good job bro and good luck!!


    When the game is on the line.....Winners want the ball!!


  14. #14
    Mecca V.I.P. Project Evo's Avatar
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    Arooga! Good work buddy. Like the lunges too. Nice job.


    If you go, you grow...if you grow, you show...if you show, you know!


  15. #15
    Mecca V.I.P. FOOTBALL FAN's Avatar
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    Quote Originally Posted by Project Evo
    Arooga! Good work buddy. Like the lunges too. Nice job.
    what are you doing up at this time of the morning Evo?


    HYOOGE LOG


  16. #16
    Good workout mate. Your squat are not for kids. Keep the high work!


     


  17. #17
    Mecca V.I.P. MexicanMuscle's Avatar
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    good session man! some heavy weight on the squats and for alot of reps. all ur numbers look good, keep it up!


    HYOOGE LOG
    YA LLEGO POR QUIEN LLORABAN! I'M BAAAACK!


  18. #18
    Mecca V.I.P. Project Evo's Avatar
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    Quote Originally Posted by FOOTBALL FAN
    what are you doing up at this time of the morning Evo?
    Up at just after 5am most mornings buddy.


    If you go, you grow...if you grow, you show...if you show, you know!




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