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  1. #2683
    Mecca V.I.P. bodybuilding reputation Johnny Bravo's Avatar
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    Quote Originally Posted by mvsf1 View Post
    ^^ Any updates?

    Yep.. I'm still dieting and tomorrow I start to carb load.


    Get Ripped, Get Laid.



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  2. #2684
    Mecca V.I.P. bodybuilding reputation Johnny Bravo's Avatar
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    Taken with no carbs, no pump, holding water and all the other "excuses".

    2mdqygw 1




  3. #2685
    Mecca V.I.P. bodybuilding reputation bodybuilding reputation
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    ^^ You look really amazing, at least from the front. Upper/lower pec separation looks insane. Right serratus seems to be saying "Hello"...

    Any pics of your back?

    4 more days to go?




  4. #2686
    LIFT OR DIE bodybuilding reputation El Freako's Avatar
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    Quote Originally Posted by Johnny Bravo View Post
    Taken with no carbs, no pump, holding water and all the other "excuses".

    2mdqygw 1
    You, me and some baby-oil. Oh yeah


    My log - read it f*ckers!

    My lifting vids

    There are few things graven in stone, except that you have to squat or you're a pussy.
    -Mark Rippetoe


  5. #2687
    Mecca V.I.P. bodybuilding reputation Bulkboy's Avatar
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    u look great jb, looks like uve really nailed it. all that hard work is paying off. ripped to shreds is the name of the game good luck at ur show


    Out of the night that covers me,
    Black as the Pit from pole to pole,
    I thank whatever gods may be
    For my unconquerable soul.

    In the fell clutch of circumstance
    I have not winced nor cried aloud.
    Under the bludgeonings of chance
    My head is bloody, but unbowed.

    It matters not how strait the gate,
    How charged with punishments the scroll,
    I am the master of my fate;
    I am the captain of my soul.


  6. #2688
    Mecca V.I.P. bodybuilding reputation Anabolicus's Avatar
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    Looking really amazing in that pic!


    New MOTM October 2009
    My lifting videos


  7. #2689
    Mecca V.I.P. bodybuilding reputation Essensen's Avatar
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    Looking good Jb - it looks even better IRL. I'm looking forward to see you in the show this weekend; keep up the good work :gaysign:




  8. #2690
    Mecca Maniac bodybuilding reputation
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    lookin great!!! keep up the hard work, its payin off!




  9. #2691
    Eat, lift, sleep, repeat. bodybuilding reputation Big_Guns_Lance's Avatar
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    JB you look great. Good luck at your show.




  10. #2692
    Mecca V.I.P. bodybuilding reputation Johnny Bravo's Avatar
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    thanks for the comments, numbnuts.

    A back pic from today as requested.

    jqkoso 1




  11. #2693
    Mecca V.I.P. bodybuilding reputation
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    I've never seen your back before You're in shape my friend!


    sigpic67381 1
    I'll suplex your ass Brian Dawkins style :wutyousay:


  12. #2694
    Mecca V.I.P. bodybuilding reputation bodybuilding reputation
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    Oh shit, you really look in shape, man.

    On the other hand, it's too difficult to judge simmetry of your arms with that huge tatoo on your left arm, but if it's as good as your right, you'll look fantastic onstage.

    I love separation in your delts, also between brachiallis-bicep and tri.




  13. #2695
    I am god. bodybuilding reputation Skeptic's Avatar
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    I <3 you JB.

    How long out are you again? (I've been away in vietnam )


    She really looks like someone set her face on fire and put it out with a bike chain.


  14. #2696
    Mecca V.I.P. bodybuilding reputation Johnny Bravo's Avatar
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    Jew--> See you tomorrow.

    Mvsf1--> Yeah my tattoo is covering my left arm pretty good but it is as good as my right arm. I always show my right arm in the side triceps and side chest anyway.

    Skeptic--> I'm 2 days out from the show.




  15. #2697
    Mecca V.I.P. bodybuilding reputation Johnny Bravo's Avatar
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    96lpw4 1

    2uel836 1




  16. #2698
    Eat, lift, sleep, repeat. bodybuilding reputation Big_Guns_Lance's Avatar
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    ^ DAYM man looking great!




  17. #2699
    Mecca V.I.P. bodybuilding reputation bodybuilding reputation
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    I don't remember your calves... any pics of them? Are them as strong as your quads?




  18. #2700
    Mecca V.I.P. bodybuilding reputation PrinceVegeta's Avatar
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    wtf with those vains....


    sigpic70213 7




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