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  1. #1531
    Mecca Maniac bodybuilding reputation Nissen's Avatar
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    Quote Originally Posted by Johnny Bravo View Post
    Ban?
    LoL! Easy on the power-button, MaxPower:keke:





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  2. #1532
    Mecca V.I.P. bodybuilding reputation Johnny Bravo's Avatar
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    Quote Originally Posted by Nissen View Post
    LoL! Easy on the power-button, Jewnen:keke:
    Fixed.


    Get Ripped, Get Laid.


  3. #1533
    Mecca V.I.P. bodybuilding reputation PrinceVegeta's Avatar
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    HAHAHA......congrats on ur pb man! great work!


    sigpic70213 7


  4. #1534
    Mecca V.I.P. bodybuilding reputation Johnny Bravo's Avatar
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    Quote Originally Posted by princevegeta View Post
    HAHAHA......congrats on ur pb man! great work!
    Thank you, my Prince.




  5. #1535
    Mecca V.I.P. bodybuilding reputation
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    I look up to you, JB.


    sigpic67381 1
    I'll suplex your ass Brian Dawkins style :wutyousay:


  6. #1536
    Mecca V.I.P. bodybuilding reputation Johnny Bravo's Avatar
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    Quote Originally Posted by Tunen View Post
    I look up to you, JB.
    thanks, Jew.




  7. #1537
    Mecca V.I.P. bodybuilding reputation
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    Quote Originally Posted by Johnny Bravo View Post
    thanks, Jew.
    How many lame quote-fails do you intend to make per page?




  8. #1538
    Mecca V.I.P. bodybuilding reputation Johnny Bravo's Avatar
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    Quote Originally Posted by Tunen View Post
    How many lame quote-fails do you intend to make per page?
    What quote-fail, douche rocket?

    Btw how was the nanny job yesterday?




  9. #1539
    Mecca V.I.P. bodybuilding reputation
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  10. #1540
    Mecca V.I.P. bodybuilding reputation PrinceVegeta's Avatar
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    hahaha nanny work?gotta make cash someway to afford all that chicken!




  11. #1541
    Mecca V.I.P. bodybuilding reputation Johnny Bravo's Avatar
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    Quote Originally Posted by princevegeta View Post
    hahaha nanny work?gotta make cash someway to afford all that chicken!
    Actually he did it for free.- Or put in another way: His GF told him to.




  12. #1542
    Mecca V.I.P. bodybuilding reputation Johnny Bravo's Avatar
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    Todays training.

    Benchpress:
    12x60kg
    3x100kg
    3x120kg
    3x120kg
    3x120kg
    3x120kg
    3x120kg

    Front Squat:
    10x60kg
    8x80kg
    8x80kg
    8x80kg
    8x80kg

    Incline DB. Press - Non-lockout:
    10x41kg
    10x41kg
    10x41kg
    10x41kg

    Dips:
    20 x 1 chain
    20 x 1 chain
    20 x 1 chain
    12x20kg

    One Legged Standing Calf Raise superset with Standing EZ-bar Extension:
    15x100kg - 15x30kg
    15x100kg - 15x30kg
    15x100kg - 15x30kg
    15x100kg - 15x30kg




  13. #1543
    Mecca V.I.P. bodybuilding reputation PrinceVegeta's Avatar
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    Nice session there man!Nice pressing going on!




  14. #1544
    Mecca V.I.P. bodybuilding reputation
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    And a partridge in a JB.

    DB pressing is most excellent good sir.

    Front squat perfunctory.


    sigpic67333 1

    THE PEOPLE'S CHAMP!


  15. #1545
    Mecca V.I.P. bodybuilding reputation Johnny Bravo's Avatar
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    Quote Originally Posted by princevegeta View Post
    Nice session there man!Nice pressing going on!
    Prince and Rocco--> Thank you, sexy members.




  16. #1546
    Mecca V.I.P. bodybuilding reputation MaKaVeLi's Avatar
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    Nice compound session yet again! I concur with Rocky's sentiments regarding the most excellenceness of your incline db presses considering your pectorials had been considerably worked through Bench Press.




  17. #1547
    Mecca V.I.P. bodybuilding reputation
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    stay tuned for some monstrous squatting today...


    BOOOOOOOOOM!!!1!!




  18. #1548
    Mecca V.I.P. bodybuilding reputation Johnny Bravo's Avatar
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    Quote Originally Posted by Tunen View Post
    stay tuned for some monstrous squatting today...


    BOOOOOOOOOM!!!1!!
    Oooh noooeees.






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