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  1. #1
    Mecca V.I.P. bodybuilding reputation philosopher's Avatar
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    What kind of bodybuilding supplements do you use?


    Last edited by TalkAdmin; 04-11-2018 at 03:33 PM.
    liberation trough self brutalization, real men don't fear pain and thus can't be controlled.



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  2. #2
    Mecca Maniac bodybuilding reputation
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    Just slin




  3. #3
    Mecca V.I.P. bodybuilding reputation philosopher's Avatar
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    Quote Originally Posted by jornT
    Just slin





  4. #4
    Mecca V.I.P. bodybuilding reputation Palmetto's Avatar
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    Right now I use:
    100% whey
    SuperCharge!
    Fish Oil Caps
    Multi
    Green Tea
    Milk Thistle

    When I start my clean bulk in a couple of weeks I will use:
    100% Whey
    SuperCharge
    Animal Pak Multi
    Milkthistle
    Fish Oil Caps
    CEE
    Glutamine
    BCAA's


    "Lazy hands make a man poor, but diligent hands bring him wealth." Proverbs 10:4

    Dieting down from 200 lbs.


    Week One

    Currently 200 lbs.
    Weight loss to date: ? lbs.


  5. #5
    Mecca V.I.P. bodybuilding reputation FlexCabana's Avatar
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    clen


    "MR. O"


  6. #6
    Mecca V.I.P. bodybuilding reputation Mango's Avatar
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    Amino 2222 Liquid ( kick ass amino formula, i recommend it )
    Amino Burst 3000 ( With BCAA's )
    L-Argnine 1000
    100% Whey
    Fish Body Oils
    ( I got free creatine from working at GNC but i havent used it yet so it dont count )
    Multivitamins

    Will be getting shortly : L-Glutamine 1000 Tablets
    More multivitamins and more Fish Oils
    Methyl Masterdrol


    What you guys think?


    Bodybuilding happens in a gym where an individual pits his strength and will against resistance to create a bigger and/or better version of his physical self.
    5'6"
    162lbs. (11-17-06 )
    Weight Gained as of 10-3-06:
    14 pounds from 148.
    New Masterdrol helped me gain 9 pounds in 13 days so far.


  7. #7
    Mecca Maniac bodybuilding reputation
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    You guys buy to much BS.

    If you want to spend your money, then just buy more of the good stuff.




  8. #8
    Mecca V.I.P. bodybuilding reputation Mango's Avatar
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    lol jorn whats the "good stuff" then, please elaborate.




  9. #9
    Mecca Maniac bodybuilding reputation
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    Quote Originally Posted by Mango
    lol jorn whats the "good stuff" then, please elaborate.
    Protein powder
    Creatine
    BCAA's
    Fish oil
    Green thea
    Multi
    Greens+
    Maybe some glutamine if you're cutting

    Now, only the first 3 may actaully help alittle for increased muscle mass, 4 and 5 help alittle with bodyrecomposition as they burn fat and GT gives you abit more energy, multi and greens+ for general health.

    Green thea ofcourse can be replaces by drinking it (or white thea)

    I would spent most of my omey on protein powder and BCAA's, since these are the only one where you actually benefit from if you up the dose (to some extent ofcourse)




  10. #10
    Mecca V.I.P. bodybuilding reputation Mango's Avatar
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    well if already using most of that, then why am i wasting my money on junk? lol idk




  11. #11
    Mecca V.I.P. bodybuilding reputation Flex's Avatar
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    Quote Originally Posted by jornT
    Protein powder
    Creatine
    BCAA's
    Fish oil
    Green thea
    Multi
    Greens+
    Maybe some glutamine if you're cutting
    and Sesamin oil




  12. #12
    Mecca V.I.P. bodybuilding reputation TJ's Avatar
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    Quote Originally Posted by jornT
    Protein powder
    Creatine
    BCAA's
    Fish oil
    Green thea
    Multi
    Greens+
    Maybe some glutamine if you're cutting

    Now, only the first 3 may actaully help alittle for increased muscle mass, 4 and 5 help alittle with bodyrecomposition as they burn fat and GT gives you abit more energy, multi and greens+ for general health.

    Green thea ofcourse can be replaces by drinking it (or white thea)

    I would spent most of my omey on protein powder and BCAA's, since these are the only one where you actually benefit from if you up the dose (to some extent ofcourse)
    I agree and as Flex said sesamin oil is also good. I think a joint supp would be good too depending on your "situation."




  13. #13
    Mecca V.I.P. bodybuilding reputation
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    Whey
    BCAA's
    EFA's
    Multi vit
    Creatine
    Green Tea

    That's it.




  14. #14
    Mecca V.I.P. bodybuilding reputation Clint's Avatar
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    soon I will be getting some whey, muahaha

    so in a week or two it will be

    Whey
    ZMA
    Multi Vitamin
    B12

    ^ simple

    cant rely on supplements for every ounce of mass, just eat big baby!


    The biggest difference between you and me is you're you, and I'm me. I always win. Sorry bro.


  15. #15
    Mecca V.I.P. bodybuilding reputation Spike's Avatar
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    cellmass
    no-xplode
    nitrix




  16. #16
    Mecca V.I.P. bodybuilding reputation TrueOutlaw's Avatar
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    whey
    creatine
    glutamine
    multi
    bcaa
    efa
    glucosmin / chindriton (b/c im a old guy)
    green tea




  17. #17
    Mecca V.I.P. bodybuilding reputation FOOTBALL FAN's Avatar
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    whey protein
    creatine
    l-glutamine im cutting
    multi vitamin
    fish oil caps and flax oil caps

    thats my lot didnt really think I needed to use anymore at this stage


    ronniecoleman2003sergiooliva19781le0


  18. #18
    Mecca V.I.P. bodybuilding reputation tim290280's Avatar
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    Whey
    Whey+micellar casein
    Creatine (finished that)
    Multi
    Fish Oil
    Glucosamine sulphate (will go back to Glucosamine+Chrondotin next)

    Thinking about;
    ZMA
    BCAA's
    Greens+






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