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  1. #343
    Mecca V.I.P. bodybuilding reputation youngmusclejock's Avatar
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    ^^^

    Hell no!!! Max is too busy breaking world records let the man work!


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  2. #344
    Mecca V.I.P. bodybuilding reputation miamiracing's Avatar
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    Quote Originally Posted by Pickle View Post

    either that or miamiracing is a max ot troll account.
    shit hell no :hyperguy:

    Quote Originally Posted by El Freako View Post
    If you're training for a fitness comp shouldn't you be doing extra reps for increased muscle endurance?
    well he said long time ago in our vip chat that he inc. benches 100kg for 12, and squatting 315 for reps is easy :keke:

    Quote Originally Posted by youngmusclejock View Post
    ^^^

    Hell no!!! Max is too busy breaking world records let the man work!
    daaayum lol


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  3. #345
    Mecca V.I.P. bodybuilding reputation Bulkboy's Avatar
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    okay max, this is ridicolous, stop bullshitting, no one is gonna buy that ure up there with the record holders in pullups. and like ironslave said, if ure doing 6 reps with 65 kg pulldowns, then there is no way in hell u can do 47 pullups.


    Out of the night that covers me,
    Black as the Pit from pole to pole,
    I thank whatever gods may be
    For my unconquerable soul.

    In the fell clutch of circumstance
    I have not winced nor cried aloud.
    Under the bludgeonings of chance
    My head is bloody, but unbowed.

    It matters not how strait the gate,
    How charged with punishments the scroll,
    I am the master of my fate;
    I am the captain of my soul.


  4. #346
    Mecca V.I.P. bodybuilding reputation
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    Whats going on here..:dunnodude:




  5. #347
    LIFT OR DIE bodybuilding reputation El Freako's Avatar
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    Well this log has gone down the drain...




  6. #348
    Team Winklaar bodybuilding reputation Pickle's Avatar
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    use it for fuel on the fire max. show all them haters some vicous 67.5kg pulldowns followed by 49 chinups!




  7. #349
    Mecca V.I.P. bodybuilding reputation Maxmonzter's Avatar
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    Quote Originally Posted by Bulkboy View Post
    okay max, this is ridicolous, stop bullshitting, no one is gonna buy that ure up there with the record holders in pullups. and like ironslave said, if ure doing 6 reps with 65 kg pulldowns, then there is no way in hell u can do 47 pullups.
    the record in the event in iceland 60 reps. 40-50 reps are just regular




  8. #350
    ............ bodybuilding reputation
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    Max, we'd respect you more if you made a video of you doing pull ups with strict form. This is only way you can re-deem yourself from this mess you have created.


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  9. #351
    Mecca Maniac bodybuilding reputation
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    a fitness comp?? so your gonna have a dance routine and dress up and do cartwheels all over the stage?? this should be entertaining




  10. #352
    Mecca V.I.P. bodybuilding reputation Bulkboy's Avatar
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    Quote Originally Posted by Maxmonzter View Post
    the record in the event in iceland 60 reps. 40-50 reps are just regular

    dude, in that video u posted u did like what 25 reps? and only 5 of those were with decent form, the rest were half ROM, back swinging miserable pullups. how the hell do u expect us to believe u can do 47? 25-47 that is one hell of a difference man.


    Out of the night that covers me,
    Black as the Pit from pole to pole,
    I thank whatever gods may be
    For my unconquerable soul.

    In the fell clutch of circumstance
    I have not winced nor cried aloud.
    Under the bludgeonings of chance
    My head is bloody, but unbowed.

    It matters not how strait the gate,
    How charged with punishments the scroll,
    I am the master of my fate;
    I am the captain of my soul.


  11. #353
    ............ bodybuilding reputation
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    Quote Originally Posted by Bulkboy View Post
    dude, in that video u posted u did like what 25 reps? and only 5 of those were with decent form, the rest were half ROM, back swinging miserable pullups. how the hell do u expect us to believe u can do 47? 25-47 that is one hell of a difference man.
    Actually, all were kipping pull ups. Not 1 decent rep.


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  12. #354
    Junior Member bodybuilding reputation
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    weres this video i want to see it!




  13. #355
    Mecca V.I.P. bodybuilding reputation Hypocrisy86's Avatar
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    i suck at pull ups, after 8-9ish reps, shoulder pain comes outta no where, and the more reps i try to force, etc, the more i tear my shoulders, even trying cheating pull ups it hurts, least you can do those MAx...




  14. #356
    Mecca V.I.P. bodybuilding reputation Maxmonzter's Avatar
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    did today arms,some abs and cardio

    kipping pull ups or fitness pull ups
    -37 reps. chin touching every time and i guess why i got 47 was cuz the the chin didn´t always touch it. i´m not proud of that, but i want those reps to increase
    -30 reps

    close grip bench press:
    -50kg 10 reps
    -60kg 8 reps
    -70kg 8 reps

    db curls:
    -17kg 10 reps
    -20kg 8 reps
    -22kg 5 reps

    db laterals:
    -10kg 12 reps
    -10kg 12 reps

    cardio: well i did 6 suicides+ basketball, pull up and shoot from the key,baseline and 3pt




  15. #357
    Mecca V.I.P. bodybuilding reputation youngmusclejock's Avatar
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    BULL SHIT!!! ^^^^^^


    MOD OF EQUALITY AND PEACE

    You can bank on that! Youngmusclejock Prez 2008


  16. #358
    Mecca V.I.P. bodybuilding reputation miamiracing's Avatar
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    ^

    max is on juice, he prob. shoots some more now


    I'm Dancing with the Devil ! Forever Angels ! 81


  17. #359
    Junior Member bodybuilding reputation
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    has the road come to a grinding halt?




  18. #360
    Mecca V.I.P. bodybuilding reputation Maxmonzter's Avatar
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    yesterday i did core,legs,chest,back,shoulders

    leg extension:
    -210lbs 12 reps
    -230lbs 10 reps

    squats:
    -70kg 10 reps
    -90kg 8 reps
    -110kg 6 reps

    leg curls:
    -110lbs 10 reps
    -130lbs 8 reps

    calfs leg press:
    -180kg 20 reps
    -180kg 20 reps

    db flat press:
    -37kg 10 reps
    -40kg 7 reps

    db rows:
    -35kg 10 reps
    -37kg 8 reps

    standing bb shoulder press:
    -40kg 8 reps
    -50kg 6 reps

    then did like 3 sets of core, 3 diffrent exercises with a med ball, since i´ve been going to bball practices, i need more core power

    in this log i won´t be pulling up heavy numbers, since i´m trying to be a bball player but i will compete in this fitness contest, don´t care what u think about them. for now my bbing is over and i´m looking forward to be competetive in bball, still i go to the gym 5x a week just low volume, 1 exercise per bodypart 2x a week

    since i ain´t that tall i think i can be pretty big but also be very fast






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