Arginine

jwill0214 · Jul 31, 2008

How do you guys feel about Arginine? Does it have side effects? Does it really help that much? Is it worth taking?

Adam23 · Jul 31, 2008

these are few things i know abou Arginine:

1)Precursor for the synthesis of Nitric Oxide (NO)

2)Stimulation of the release of the most important anti-aging hormone in the body, growth hormone.

3)Improves immune function

4)Reduces healing time of injuries (particularly bone)

5)Reduces risk of heart disease

6)Increases muscle mass

7)Reduces adipose tissue body fat

8)Helps improve insulin sensitivity

9)Helps decrease blood pressure

10)Alleviates male infertility, improving sperm production and motility

11)Increases circulation throughout the body, including the sex organs

Big_Guns_Lance · Jul 31, 2008

Thanks adam23 :xyxthumbs:

Adam23 · Jul 31, 2008

Big_Guns_Lance said:
Thanks adam23

you welcome bro :tiphat:

Workingatit46 · Jul 31, 2008

adam23 said:
these are few things i know abou Arginine:

1)Precursor for the synthesis of Nitric Oxide (NO)

2)Stimulation of the release of the most important anti-aging hormone in the body, growth hormone.

3)Improves immune function

4)Reduces healing time of injuries (particularly bone)

5)Reduces risk of heart disease

6)Increases muscle mass

7)Reduces adipose tissue body fat

8)Helps improve insulin sensitivity

9)Helps decrease blood pressure

10)Alleviates male infertility, improving sperm production and motility

11)Increases circulation throughout the body, including the sex organs

Great info bro :xyxthumbs:

Beau · Aug 1, 2008

Love it...I use pure L-arginine for my preworkout pump product. Typical dose depending on size etc is between 3-5g. I get crazy pumps from the stuff. Cheap and effective

jwill0214 · Aug 1, 2008

thanks for the informaton...i am going to try it in pill form before my workout.

Andre75 · Aug 11, 2008

adam23 said:
these are few things i know abou Arginine:

1)Precursor for the synthesis of Nitric Oxide (NO)

2)Stimulation of the release of the most important anti-aging hormone in the body, growth hormone.

3)Improves immune function

4)Reduces healing time of injuries (particularly bone)

5)Reduces risk of heart disease

6)Increases muscle mass

7)Reduces adipose tissue body fat

8)Helps improve insulin sensitivity

9)Helps decrease blood pressure

10)Alleviates male infertility, improving sperm production and motility

11)Increases circulation throughout the body, including the sex organs

hi adam ... so, take one serving before sleep and one pre-workout could be a good idea ?

Adam23 · Aug 11, 2008

Andre75 said:
hi adam ... so, take one serving before sleep and one pre-workout could be a good idea ?

it's a great idea !!! pre-workout it will give you a good pump, and before sleep it will increase growth hormone level :xyxthumbs:

DriDDeRz · Aug 11, 2008

what about for pre contest?

MuscleMecca Crew

theweapon · Aug 11, 2008

adam23 said:
it's a great idea !!! pre-workout it will give you a good pump, and before sleep it will increase growth hormone level

will i wake up?.........................PUMPED!!!!!

Adam23 · Aug 11, 2008

DriDDeRz said:
what about for pre contest?

you can take it pre contest, but you should cut it out the last week or two because it might make you hold some water (and you dont want that).
good luck bro :xyxthumbs:

DriDDeRz · Aug 11, 2008

adam23 said:
you can take it pre contest, but you should cut it out the last week or two because it might make you hold some water (and you dont want that).
good luck bro

thanks bro for your input

yeah i was going to cut it out 2 - 3 weeks before the show, im still thinkin about taking it or not :keke:

Adam23 · Aug 11, 2008

theweapon said:
will i wake up?.........................PUMPED!!!!!

it wont make you wake up, but it will make you feel better in the morning :xyxthumbs:

but if you mean you want to wake up to have sex,then yeah you will be PUMPED!!!!! :49:

The_KM · Aug 12, 2008

Take 6-12g post workout. In junction with your high GI/GL carbs and whey.

I'm in favor of arginine, especially over an N.O formula like superpump, explode, etc. More pure and significantly more cost effective. As far as it's effectiveness, it will work. The extent to which it works is entirely decided by the individual. You will get a pump. Mass differences due to the nutrient uptake won't be too showy.

Personally, I used an N.O synthesizer for focus more than all. Finally I stopped using it. No usual sides, unless you think your tough and OD :keke:

Arginine

jwill0214

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Adam23

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Big_Guns_Lance

Eat, lift, sleep, repeat.

Adam23

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Workingatit46

Well-known member

Beau

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jwill0214

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Andre75

New member

Adam23

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DriDDeRz

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MuscleMecca Crew

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theweapon

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Adam23

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DriDDeRz

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Adam23

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The_KM

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