*The Way I Do It - nigster's Training Log*

[pGhi]

feeling quite flat and small lol.

I guess thats how we all feel

[nigster]

^ Heheh, I guess so.

[nigster]

Haven't kept you guys updated, but I sort of ended my diet at BW of just under 97 kilos. Now I'm gonna cycle my calories through the summer to stay as lean as possible (something like 2 weeks a bit higher calories and 1 week rough minus calories). Now it's the minus calorie week and this morning my BW was 98 (point something, can't remember anymore lol).